Sofia: Paragliding Adventure with visit of Koprivshtitsa

If you’re considering a day-trip from Sofia that combines a touch of adrenaline with a taste of Bulgarian history, this paragliding tour with a visit to Koprivshtitsa might just be what you’re after. It promises to give you a thrilling soaring experience from the Central Balkan mountain, plus a chance to wander a beautifully preserved town full of stories and architecture. We’ve looked into it closely, and here’s what we think you need to know.

What we really like about this experience is how it balances adventure with cultural discovery. First, the tandem paragliding from the mountain offers jaw-dropping views of the Thracian valley and the Balkan range—something you won’t forget easily. Second, exploring Koprivshtitsa feels like stepping back in time, with its well-preserved buildings and historical significance. That said, a potential hiccup could be the physical restrictions—it’s not suitable for pregnant women, kids under 7, or those with mobility or health issues. So, it’s best suited for travelers who are up for some mild adventure and are in good shape.

Overall, if you’re someone who wants a mix of adrenaline, culture, and good food, and doesn’t mind a full nine-hour day, this tour offers a compelling snapshot of Bulgaria outside Sofia. Now, let’s get into the details.

Key Points

• Balanced itinerary combining thrill-seeking and cultural exploration.
• Expert guides ensure safety and share engaging stories about Bulgaria’s history.
• Breathtaking views from the mountain during the tandem jump and the town of Koprivshtitsa.
• Includes a traditional Bulgarian lunch, giving you a real taste of local cuisine.
• Small group size (limited to 8 participants) for a more personalized experience.
• Duration of 9 hours means a full day of sightseeing and adventure.

This tour kicks off early in the morning, with hotel pickup around 8:00 AM, which is pretty standard for full-day trips. The drive from Sofia to the Central Balkan mountain takes roughly two hours, giving you plenty of time to enjoy the scenery along the way. Once you arrive in Sopot, the real excitement begins.

You can check availability for your dates here:

The Paragliding Experience

Your first big highlight is the tandem paragliding jump. You’ll meet your instructor, who’s experienced and attentive. The climb up the mountain on a 20-minute chairlift offers some lovely views even before you jump. The ascent itself is part of the fun, as you settle into the anticipation.

When you reach the top, you’ll check your wing and prepare for the jump. Your instructor is responsible for ensuring everything is safe and comfortable, so no need to worry about your skill level—this is a tandem experience designed for beginners. As you run off the cliff, you’ll get a panoramic view of the Thracian valley and Balkan mountains. The sensation of flying is often described as exhilarating and surprisingly peaceful.

During the flight, your instructor will take photos, which are included in the package. These snaps will serve as perfect souvenirs—trust us, the scenery is stunning, and you’ll want to remember this moment.

Visit to Koprivshtitsa

After you land and catch your breath, the journey continues with a guided tour of Koprivshtitsa, a town that feels like a living museum. It’s a designated architectural reserve, full of well-preserved 19th-century buildings, bustling streets, and stories of Bulgaria’s fight for independence. Your guide will explain the struggle against Ottoman rule and highlight the town’s historical significance.

This part of the day offers a slower pace, perfect for absorbing the atmosphere and snapping photos of colorful houses, ornate facades, and cobblestone streets. The town’s authenticity makes it feel like a step back in time.

Traditional Lunch and Cultural Insights

No Bulgarian experience is complete without trying local cuisine, and this tour includes a delicious traditional lunch. While specifics aren’t detailed, you can expect to enjoy authentic Bulgarian dishes—perhaps grilled meats, stews, or fresh salads—along with some regional specialties. The meal provides a satisfying break after the morning’s adventure and fuels you for the rest of the day.

Return to Sofia

After lunch and a bit more exploration, you’ll hop back onto the bus for the journey home, arriving back in Sofia roughly around 5:00–6:00 PM. It’s a long day, but the variety of activities makes it feel well worth the effort.

Transportation: The tour includes hotel pickup and drop-off, which is convenient and means you won’t need to worry about arranging transport. The drive from Sofia is scenic, and the shuttle service keeps the group small, maintaining a more intimate atmosphere.

Group Size: Limited to 8 participants, ensuring personalized attention and fewer crowds during the sightseeing.

Cost and Value: While the specific price isn’t listed here, the package covers the tandem jump with photos, the chairlift tickets, and the guided visit—adding considerable value for those looking for a memorable day trip.

Duration: At 9 hours, it’s a full-day experience. Be ready for an early start and a full schedule, but that’s what makes it comprehensive.

Physical Requirements: Not suitable for children under 7, pregnant women, or anyone with back, mobility, or heart issues. Comfort with heights and physical readiness are recommended for the paragliding component.

What Travelers Are Saying

One reviewer, Adel, gave a 4 out of 5, mentioning how the overall experience was enjoyable and memorable. The guides are described as knowledgeable, which adds to the confidence and enjoyment of the adventure. The views during the jump are highly praised, with travelers noting how stunning they are. The inclusion of a traditional meal also gets positive mentions, especially for those who appreciate authentic local food.

This experience suits adventurous travelers who are comfortable with heights and want to add some thrill to their trip. It’s also perfect for those interested in Bulgarian history and culture, as the visit to Koprivshtitsa offers a genuine glimpse into the past. If you’re traveling with family, note the age restrictions—this isn’t for very young kids or pregnant women. But if you’re a solo traveler, couple, or small group looking for a mix of fun and history, it’s a solid choice.

This Sofia-based tour offers a rare blend of adrenaline and cultural discovery, making it a memorable day out. The tandem paragliding is the star attraction, providing incredible views and a sense of achievement. Meanwhile, the visit to Koprivshtitsa grounds the adventure with history and authentic local flavor, especially with the included meal.

The experience is well-organized, with a caring guide, small group sizes, and all the key elements for a rewarding day. While it isn’t suited for everyone—those with health or mobility concerns should look elsewhere—the majority of active, curious travelers will find plenty to love here.

If you’re craving a break from city sightseeing that combines light adventure with meaningful cultural insights, this tour is definitely worth considering. Just be prepared for a full day and bring your comfortable shoes.

Is the tour suitable for children?
Children under 7 years old are not recommended for this tour, mainly because of safety and physical requirements related to paragliding.

What should I bring?
Comfortable shoes are recommended, especially since you’ll be walking through Koprivshtitsa and waiting during the chairlift.

Will I receive photos of my jump?
Yes, the package includes photos of your tandem paragliding jump, so you’ll have great souvenirs of the experience.

How long is the drive from Sofia?
The drive to Sopot, where the activities take place, is about two hours each way.

Are there any additional costs not included?
Food and drinks during lunch are not included, but the tour covers the chairlift tickets and guided visit.

Is it possible to cancel the booking?
Yes, you can cancel up to 24 hours in advance for a full refund, giving you flexibility if your plans change.

This tour stands out as an engaging way to see Bulgaria from a different perspective—literally. Whether you’re craving a rush of wind during the jump or a step back in time strolling through Koprivshtitsa, it’s a full package that’s likely to leave a lasting impression, especially for those open to a bit of adventure mixed with cultural richness.

You can check availability for your dates here: