Stavanger: Preikestolen Sunrise Hike + Breakfast Buffet — A Detailed Look

If you’re eyeing a trip to Norway, the thought of catching sunrise at the famous Preikestolen (Pulpit Rock) is likely on your list. This guided tour from Stavanger promises not just that, but an experience that blends early morning serenity, spectacular vistas, and a cozy breakfast to finish. We’ve looked into what makes this outing a favorite among travelers and what to consider before booking.
Two things we really like about this experience are the opportunity to beat the crowds and enjoy the fjord in peaceful solitude, and the skillful local guides who add warmth and insight to the journey. A possible downside? The hike is physically demanding, with a 4 km ascent and rocky paths, so it’s not for absolute beginners or those with mobility issues. But if you’re reasonably active and love a good challenge, this tour offers a memorable way to experience Norway’s natural beauty. It’s best suited for adventurous travelers with some hiking experience who want a more intimate, less crowded trek to one of Norway’s most iconic viewpoints.
You can check availability for your dates here:Key Points

- Early start for fewer crowds and an intimate experience with nature.
- Highly skilled local guides who enrich the hike with stories and tips.
- Breathtaking panoramic views from the top of Preikestolen, 604 meters above Lysefjorden.
- Comfortable transportation from Stavanger, making logistics stress-free.
- A rewarding mountain breakfast at the basecamp after the hike.
- Weather can change quickly, so packing layers and rain gear is essential.
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Why You’ll Love This Sunrise Hike

The appeal of this tour begins with the chance to experience Preikestolen before the crowds arrive. During high season, the trail can be packed with travelers, which diminishes the sense of wilderness. Starting in the dark, with headlamps lighting your way, you get to see the trail almost in silence—only the sounds of your footsteps and the rustling trees. Watching the first hints of sunlight creep over the fjord as you reach the top is likely to be one of your most memorable moments.
The guides make all the difference. From what we’ve seen in reviews, they’re highly experienced, friendly, and passionate about sharing their local knowledge. One reviewer even called their guide “phenomenal,” praising how they helped navigate the trail and made the experience extra special with photos and folklore. It’s clear these guides are committed to creating a safe and engaging hike, which can be a big comfort if you’re tackling a rugged trail in the dark.
Another standout feature is the spectacular views you’ll get from the top. Standing on a 604-meter-high cliff and looking out over Lysefjorden is breathtaking in any light, but catching sunrise adds that extra touch of magic. If you’re lucky, you’ll see the first rays of sun dancing on the fjord walls, often with fewer people around—an experience that’s hard to beat.
And after all that exertion, the mountain breakfast is a thoughtful touch. It’s simple but fresh and tasty, served in a cozy lodge that gives you a moment to relax and soak in the scenery before heading back down. This makes the trip feel well-rounded: adventure, awe, and comfort all in one.
The Itinerary Breakdown

The tour kicks off early in the morning with pickup from one of several convenient locations around Stavanger. The flexibility here means you can choose a pickup point close to your accommodation, reducing hassle and making the whole experience smoother. After a short drive—roughly 40 minutes—you arrive at the trailhead, where your guide provides a briefing about what to expect and shares some intriguing folklore to get your imagination going.
Starting while it’s still dark, you’ll switch on your headlamp and begin the ascent. The trail is about 4 km each way, with a total ascent of around 500 meters. The path consists of stone steps—sometimes quite high—and uneven terrain, so sturdy hiking shoes are essential. Throughout the hike, your guide will point out features of the landscape, offer tips, and ensure everyone stays safe. Expect to hike in silence initially, interrupted only by occasional stops for snacks, adjustments, or photos.
Roughly 2.5 hours into the trek, you’ll reach the top of Preikestolen, where the panoramic views of Lysefjorden unfold. The cliff drops sharply to the fjord below, and the sense of scale is humbling. Depending on the weather, you might see the sun peeking over mountain ridges, bathing the landscape in golden light—an almost surreal experience.
After spending some time soaking in the vistas, relaxing, and snapping photos, you’ll begin your descent. The return journey is about the same duration and is generally faster once you’re familiar with the trail. Once back at the mountain lodge, the breakfast buffet awaits. It’s a straightforward but wholesome meal—hot berry juice, bread, spreads, and coffee—that’s perfect for recharging before the drive back.
The whole trip lasts about 9 hours, including transportation, the hike, and breakfast. It’s a full day but packed with memorable moments and scenic beauty.
Practical Details and What to Expect

The tour operates with a small group limit—around 8 participants—ensuring a more personal and relaxed experience. The price of $262 per person might seem steep at first glance, but considering the included transportation, guide, hiking gear, snacks, and breakfast, it’s quite reasonable for this level of service and exclusivity.
You’ll want to come prepared with appropriate hiking gear: sturdy boots, layered clothing, rain protection, gloves, and a small backpack for your extras. The weather in Norway can change quickly, especially early in the morning, so packing waterproof layers and warm clothing is wise. Restrooms are available at the trailhead, but facilities along the trail are limited, so plan accordingly.
This experience is suitable for those with some hiking background—if you’re active and comfortable on uneven terrain, you’ll do just fine. However, it’s not designed for children under 5, pregnant women, or individuals with mobility limitations, given the nature of the trail and physical demands.
More Great Tours NearbyWhat Travelers Are Saying

Reviewers consistently praise the knowledgeable guides, calling them friendly, proactive, and full of interesting stories. One reviewer shared that their guide Christian was excellent at guiding and taking photos, making solo travelers feel especially cared for. Others highlighted how stunning the views were and how the sunrise made the effort worthwhile.
Many mention the challenge of the hike but agree it’s manageable with proper footwear and some fitness. One noted that despite the physical demands, the experience was “truly breathtaking,” and another called it “one of the most memorable hikes” they’ve ever done. Several reviews praised the breakfast, describing it as simple yet satisfying after a long climb.
Final Thoughts: Who Is This Tour Perfect For?

This sunrise hike is a fantastic choice if you’re looking to experience Preikestolen in a quiet, magical moment before the crowds arrive. It’s ideal for travelers who enjoy moderate hiking and want to combine outdoor adventure with some of Norway’s best scenery. The guided aspect adds a layer of reassurance, especially if you’re unfamiliar with hiking in mountain terrain.
It’s especially suited for those who value authentic experiences, like listening to folklore and enjoying a peaceful sunrise. If you’re after a leisurely sightseeing tour or have mobility limitations, this might not be the best fit. But if you’re eager for a physically rewarding hike with stunning vistas, this tour will likely leave you with lifelong memories.
FAQ

How early do I need to wake up?
You’ll start early enough to catch the sunrise, with pickups typically in the morning. Exact times depend on the season, so check your booking details.
Is this hike suitable for beginners?
It’s best suited for people with some hiking experience. The trail has stone steps and uneven terrain, and the total ascent is about 500 meters, so a reasonable level of fitness is recommended.
What should I bring?
Bring layered clothes, waterproof gear, sturdy hiking shoes, gloves, a hat, socks, a small backpack, and snacks. The tour provides hiking poles and a headlamp, but packing extra layers is a good idea for the top.
Can I participate if I’m traveling alone?
Absolutely. The group size is limited, and reviews suggest solo travelers feel welcomed and well-guided.
How long is the drive from Stavanger?
About 40 minutes each way, making logistics easy and allowing more time for the hike itself.
What’s included in the price?
Transport, experienced guide, hiking gear (poles and headlamp), snacks, and the post-hike breakfast.
Is it family-friendly?
This tour isn’t designed for very young children or those with mobility issues, given the physical nature of the hike.
What’s the weather usually like?
Weather can be unpredictable, especially in early mornings. Rain gear and layered clothing are strongly advised.
Stavanger: Preikestolen Sunrise Hike + Breakfast Buffet
In closing

The Stavanger Preikestolen sunrise hike with breakfast offers a rare chance to see one of Norway’s most famous landmarks in tranquility and beauty. With expert guides, breathtaking views, and a cozy meal to top it off, it’s a trip that will likely be a highlight of your Norwegian adventure. Whether you’re a seasoned hiker or looking for a meaningful outdoor experience, this tour strikes a good balance between challenge and comfort—and creates memories worth a lifetime.
You can check availability for your dates here:More Hiking & Trekking Tours in Stavanger
- Stavanger: 2-Day Adventure with Preikestolen & Kjerag Hikes
- Stavanger: Lysefjorden Cruise and Preikestolen Hike
- Stavanger Kjerag Hike with Guide and Transportation
- Frafjord Paddling & Månafossen Waterfall Hike Stavanger
- Stavanger Pulpit Rock Guided Private Hike with Hotel Pickup
- Guided sunrise hike to Pulpit Rock Preikestolen
More Tour Reviews in Stavanger
- Stavanger: 2-Day Adventure with Preikestolen & Kjerag Hikes
- Stavanger: Lysefjorden Cruise and Preikestolen Hike
- Stavanger Kjerag Hike with Guide and Transportation
- Lysefjord Minibus Excursion and Optional Speedboat Safari
- Frafjord Paddling & Månafossen Waterfall Hike Stavanger
- Stavanger: The Cube -Puzzle Game
More Stavanger experiences we've covered
- Stavanger: Preikestolen Sunrise Hike + Breakfast Buffet
- Stavanger: Lysefjorden Cruise and Preikestolen Hike
- Stavanger Kjerag Hike with Guide and Transportation
- Lysefjord Minibus Excursion and Optional Speedboat Safari
- Frafjord Paddling & Månafossen Waterfall Hike Stavanger
- Stavanger: The Cube -Puzzle Game
- Swords in Rock monument and Stavanger highlights private tour
- Stavanger: Lysefjord Kayak Safari (Waterfalls & Pulpit Rock)
- Stavanger: Prekestolen Tour with Guide and Pickup
- Stavanger: Private Walking Tour with a Local
- Discover Sensational Stavanger: Self-Guided Audio Tour
- From Stavanger: Lysefjord RIB Boat Tour with Boathouse Visit


