If you’re looking to see Stockholm in a way that’s both active and memorable, a self-guided standup paddleboarding (SUP) tour might just be the vibe you need. This experience offers a relaxed yet immersive way to explore the city’s waterways, giving you a fresh view of famous sights like the City Hall and Old Town. It’s perfect for travelers who want a bit of adventure without the hassle of a guided group, and who love being on the water.
What really makes this tour shine are two things: the freedom of exploring at your own pace and the stunning, close-up views of Stockholm’s iconic architecture and islands. Plus, at a very reasonable price of $28 per person, it’s a pretty good deal for a couple of hours of fun. On the flip side, a potential consideration is that this isn’t the best option if you’re new to paddleboarding or have mobility issues, since it requires a certain level of physical comfort and balance.
This tour suits folks who enjoy a mix of independence, light exercise, and scenic sightseeing. It’s especially appealing if you’re comfortable on water and want to avoid large group tours, but still want some guidance on the basics before heading out.
Key Points

- Flexible, self-guided experience that puts you in control of your pace.
- Affordable price point makes it accessible for most travelers.
- Perfect for water lovers and those wanting to see Stockholm from a different angle.
- Includes all necessary gear, such as lifejackets, drybags, and maps.
- Not suitable for those with limited mobility, back issues, or vertigo.
- A great way to explore islands and canals unique to Stockholm’s geography.
Diving Into the SUP Experience

Imagine arriving on the lush green island of Långholmen, a short trip from the city center, where friendly instructors greet you with all the gear you need. You’ll leave behind your unnecessary belongings, don your lifejacket and drybag, and get a quick rundown on how to paddle safely and confidently — a step that many reviews highlighted as quick and reassuring. As Madison expressed, “They give you a quick set of instructions and you are good to go!” That’s a relief for first-timers or those who just want to hit the water without fuss.
From there, the water becomes your playground. The tour takes you through Stockholm’s network of canals, giving you a fresh perspective of the city’s beautiful architecture and islands. One of the standout features is the chance to paddle around Långholmen and Reimerisholme, which offers a blend of natural beauty and city views. The water’s calm, and the scenery is picturesque — perfect for a relaxing paddle.
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What You’ll See and Feel

The highlight for many is the view of Stockholm’s City Hall from the water. It’s an impressive sight, especially as you glide closer to it from the water’s level. You’ll also get to explore parts of the Old Town, which is usually seen from the streets, but seeing it from the water adds a new dimension to your experience.
The tour is described as “super nice and relaxing,” with one reviewer even calling it “an absolute highlight of our weekend in Stockholm.” The fact that it’s a self-guided activity means you can take your time, linger on the water, or navigate to spots that catch your eye — a level of flexibility that guided tours often don’t provide.
The Practical Side: What’s Included and What’s Not

For the $28 price tag, you’re getting quite a decent package: SUP, paddle, lifejacket, drybag, map, and instructions. The instruction component is especially important because it ensures even beginners feel comfortable before heading out. You’ll appreciate having the drybag to keep your essentials dry, and the map helps you navigate the waters confidently.
However, some essentials are on you — notably water and snacks. You’ll want to bring your own hydration and perhaps a snack if you plan to spend longer exploring. The tour is private, meaning you won’t be sharing the water with strangers, making for a more personalized experience.
Timing and Logistics
The tour lasts around 2 hours, but start times vary depending on availability, so it’s worth checking ahead. Arriving early is recommended, especially since the instructors are accommodating — as Madison noted, they even allowed her to move her time slot up since they had her SUP ready.
Since it’s a self-guided activity, you won’t have a guide with you on the water, but the instructions provided are straightforward. It’s important to wear clothes suitable for getting wet, and on sunny days, sunscreen and a bottle of water are a must. Remember, this isn’t recommended for people with limited mobility, back problems, or vertigo, so keep that in mind when booking.
More Great Tours NearbyHow Does It Compare to Similar Experiences?
Interestingly, this SUP tour is quite affordably priced compared to other water-based activities in Stockholm, especially considering you’re doing it at your own pace. For those who prefer kayaking over paddleboarding, there are similar offerings, but the SUP experience tends to be more accessible and less about paddling intensity.
If you want more guided support or a tour with a guide explaining the history or significance of sights, this might not be ideal. But if you’re after independence and a leisurely exploration, it hits the right note.
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Final Thoughts: Is It Worth It?

For travelers who enjoy a bit of water activity, love seeing a city from a different vantage point, and appreciate the flexibility of a self-guided experience, this SUP tour really hits the sweet spot. The reviews highlight how easy and relaxing the activity is, even for those new to paddleboarding, thanks to friendly instructions and a calm water environment.
It’s particularly great for those who want an affordable, fun way to spend a couple of hours in Stockholm without the complexity of organized group tours. Plus, the chance to paddle past Stockholm’s iconic sights and islands makes it a memorable addition to any trip.
On the flip side, if you’re not comfortable on water or have mobility issues, this might not be the best fit. Also, be prepared for a physical element, especially if you’re paddling longer or against the current.
This tour offers a genuine, enjoyable way to experience Stockholm’s waterways, blending adventure with sightseeing — perfect for the curious, the active, and those looking for an authentic local feel.
Stockholm: City Highlights Self-Guided SUP Tour
“Amazing! They give you a quick set of instructions and you are good to go! We got there early and they had our SUPs available so they were kind eno…”
FAQ
Is this tour suitable for beginners?
Yes, the instructions are quick and straightforward, making it accessible even if you’re new to paddleboarding. The calm waters and provided gear help ensure a safe experience.
What should I bring with me?
Bring water, snacks, and clothes suitable for getting wet. Sunscreen is recommended on sunny days. All the gear you need, like lifejackets and drybags, is provided.
Can I go at any time?
Start times depend on availability, so it’s best to check ahead. The tour lasts around two hours, so plan accordingly.
Is it private or group-based?
It’s a private group experience, so you won’t be sharing the water with strangers. This allows for a more relaxed and personalized outing.
What if I need to cancel?
You can cancel up to 24 hours in advance for a full refund. This flexibility makes it easy to plan around your travel schedule.
Is it suitable for children or those with limited mobility?
This activity isn’t recommended for people with limited mobility, back problems, or vertigo. It’s best suited for active adults comfortable on water.
If you’re after a new way to see Stockholm’s sights and don’t mind a bit of physical activity, this SUP tour offers a fun, flexible, and scenic break from traditional sightseeing. It’s a charming mix of adventure and city exploration that many travelers have found memorable — and you might too.
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