If you’re thinking about exploring Memphis beyond the usual tourist spots, a food tour like this one could be just what you need. The Taste of Downtown Memphis Food Tour offers a chance to sample some of the city’s most beloved dishes while soaking in the sights and sounds that make Memphis special. With a solid reputation—rated 5.0 out of 5 from over 840 reviews—this experience seems to hit the sweet spot for travelers seeking authentic bites and local stories.
What makes this tour so appealing? For starters, it combines delicious food with engaging storytelling, making what might be just a meal into a memorable excursion. Also, the fact that it’s a private experience for just two people means you can enjoy it at your own pace, free from the hustle and bustle of crowded tours. On the flip side, some might find the timing between stops a little long, which could make waiting feel a tad drawn out.
This tour is a perfect pick for food lovers, history buffs, or anyone wanting to get a feel for Memphis’s flavor and culture in a relaxed setting. It’s especially suited for those who enjoy walking and are comfortable spending around three hours on their feet.
Key Points

- Authentic Local Eats: Enjoy seven tastings from family-owned eateries and award-winning restaurants.
- Cultural Insights: Learn about Memphis’s history and architecture along the way.
- Private Tour: Usually booked for just two people, offering a more personal experience.
- Flexible for Foodies: Perfect if you want to sample a variety of dishes without feeling overwhelmed.
- Good Value: At $75, the tour delivers a lot of food and stories, making it a worthwhile splurge.
- Weather-Friendly: Operates in all weather, so dress accordingly and be prepared for any conditions.
A Deep Dive into the Memphis Food Tour Experience

Planning more time in Memphis? We've covered other experiences worth considering.
What’s Included and What’s Not
Starting with the basics, this 3-hour guided tour includes seven food tastings at six different locations around downtown Memphis. Your local guide will take you through a journey of flavors that reflect the city’s culinary identity—think classic hot tamales, house-made desserts, and other regional specialties. The price of $75 per person is quite reasonable considering the amount of food and storytelling involved. Plus, all local taxes are included, so no surprises there. However, alcoholic drinks are extra, which is good to know if you want a cold brew or a local cocktail with your meal.
Meeting Point and Logistics
The tour kicks off at the Hampton Inn & Suites Memphis-Beale Street at 2 pm, making it a convenient mid-afternoon activity. It’s located near public transportation, so getting there shouldn’t be a hassle. The tour ends back at the same spot, giving you flexibility afterward to explore or head straight to dinner. Since it’s a small group — a maximum of 12 travelers, you won’t have to navigate big crowds, and the guide can give you more personalized attention.
How It Works in Practice
The tour begins with a private guided tasting that introduces you to Memphis’s culinary scene, blending history and local flavor. From there, you walk to various eateries—each with its own story and specialty. The leisurely pace allows you to enjoy each spot without rushing, and your guide will share insights into Memphis’s culture, especially the significance of Beale Street.
Several reviews highlight the knowledgeability of guides like Taylor, who not only explain the dishes but also share interesting bits of Memphis’s past. One reviewer said, “Taylor was amazing with her history and explanations,” which speaks to the quality of storytelling you can expect. Others appreciated the variety, with one noting, “Each type of food was so different. It truly highlighted Memphis!”
Highlights of the Stops
- Local Flavors: Expect to taste specialty foods that represent Memphis’s soul food heritage—hot tamales, barbecue, and desserts.
- Hidden Gems: The tour focuses on local watering holes and family-owned eateries, steering you away from tourist traps.
- History and Culture: Along the way, you’ll learn about the architecture, entertainment, and history of Memphis, especially the vibrant Beale Street area.
- Sweet Finish: Many reviews mention the house-made desserts or fudge as a delightful ending to the tour.
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- Haunted Memphis Walking Ghost Tour
- Memphis Rock ‘n’ Soul Museum Admission
- Woodruff-Fontaine House Museum Admission Ticket in Memphis
- Memphis in Your Pocket: A 90-Minute Beale Street Mystery Walk
What Could Be Better?
While almost everyone raves about the experience, some mention the timing between stops—there can be a bit of waiting, which might feel slow if you’re eager to keep the pace lively. Also, if you’re not a big eater, the amount of food might be a lot, but most find it just right or even enough to take leftovers.
Who Will Love This Tour?

This experience is especially suited to foodies who want to try a variety of local dishes without committing to multiple restaurant visits. It’s also great for history buffs who enjoy learning stories behind the places and dishes. Given that it’s a private tour for two, it’s a nice option for couples or close friends wanting a personalized outing. While children can attend if supervised, the focus on food and history makes it best for older kids or teens interested in cultural stories and tasty bites.
Final Thoughts

If you’re visiting Memphis and want a well-rounded, enjoyable way to experience the city’s culinary and cultural vibe, the Taste of Downtown Memphis Food Tour could be just what you’re looking for. The blend of delicious food, interesting stories, and a relaxed walk through the city makes it a memorable activity. You’ll leave with a fuller stomach, a better understanding of Memphis’s soul food roots, and some fun stories to tell.
For those who enjoy authentic, local experiences and don’t mind a little walking, this tour offers great value at $75. The guides are praised for their knowledge and friendliness, turning what could be a simple food crawl into a lively, storytelling adventure. Just remember—it’s a lot of food and walking, so come hungry and ready to explore.
Taste of Downtown Memphis Food Tour
“The tour was the highlight of our visit to Memphis. The variety and quality of the food was outstanding. Learning the history of Beale Street was a…”
Frequently Asked Questions

Is this tour suitable for children?
Children are welcome if accompanied by an adult. Keep in mind that it’s a walking tour with multiple tastings, so it’s best for kids who can handle the pace and are interested in food and culture.
How many people are in each tour?
The tour is designed for small groups, with a maximum of 12 travelers. Often, it’s booked for just two people, making it more private and personalized.
What is included in the price?
The $75 fee includes seven food tastings, a local Memphis guide, and local taxes. Alcoholic drinks are not included but are available for purchase at each venue.
Where does the tour start and end?
It begins and ends at the Hampton Inn & Suites Memphis-Beale Street at 2 pm, a convenient location near public transportation.
What should I wear?
Dress for all weather conditions; the tour operates rain or shine. Comfortable walking shoes are recommended as you’ll be on your feet for around three hours.
Can I cancel if my plans change?
Yes, the tour offers free cancellation up to 24 hours before the scheduled start, giving you flexibility if needed.
Is there enough food for a full meal?
Most reviews note the amount of food is generous—enough to satisfy your appetite and even have leftovers. It’s often described as enough for two meals.
Are drinks included?
No, alcoholic drinks are not included but can be purchased at each venue. Remember to bring proper ID if you plan to buy alcohol.
What’s the best time to take this tour?
It starts at 2 pm, making it a perfect mid-afternoon activity—great if you want an engaging way to spend your early evening.
Is the tour accessible for people with mobility issues?
While the data doesn’t specify, expect some walking and standing. It’s best to check directly with the provider if you have specific access needs.
All in all, this Memphis food tour offers a balanced mix of tasty bites and engaging stories—a great way to get to know the city’s heart without rushing. Whether you’re a foodie, a history lover, or just someone eager to try Memphis’s best local flavors, this experience is worth considering.
More Tours in Memphis
- Guided Memphis City Tour that includes Riverboat Cruise
- Memphis Discovery Tour
- From Memphis: Official Elvis Birthplace Tour of Tupelo
- Premium Elvis Experience: City Tour with Graceland Tickets
- Memphis City Tour with Optional Riverboat Cruise & Sun Studio Add-On Options
- Memphis 3.5h Walking Tour with Beale Street & Sun Studio
More Tour Reviews in Memphis
- Guided Memphis City Tour that includes Riverboat Cruise
- Memphis Discovery Tour
- From Memphis: Official Elvis Birthplace Tour of Tupelo
- Premium Elvis Experience: City Tour with Graceland Tickets
- Memphis City Tour with Optional Riverboat Cruise & Sun Studio Add-On Options
- Memphis 3.5h Walking Tour with Beale Street & Sun Studio
More Memphis experiences we've covered
- Memphis Discovery Tour
- From Memphis: Official Elvis Birthplace Tour of Tupelo
- Taste of Downtown Memphis Food Tour
- Premium Elvis Experience: City Tour with Graceland Tickets
- Memphis City Tour with Optional Riverboat Cruise & Sun Studio Add-On Options
- Memphis 3.5h Walking Tour with Beale Street & Sun Studio
- Memphis Discovery Tour with Riverboat Cruise on Mississippi River
- 1 Hour Axe Throwing in Memphis
- Beale Street Experience Audio App Self Guided Walking Tour
- Memphis Brew Bus Tour with Three Local Breweries & Tastings
- Memphis Music Hall of Fame Admission Ticket
- A Self Guided Walking Tour of Brews, Blues and BBQ in Memphis
