Bari is often celebrated for its vibrant old town, delicious food, and proximity to stunning coastline, but it’s also an excellent base for exploring some of Puglia’s best natural landscapes. Among these, the Alta Murgia National Park stands out for its wild beauty and archaeological richness. Whether you’re a cycling enthusiast eager to glide through quiet paths or a history lover curious about ancient caves, Bari offers a variety of memorable tours.
One of our favorites is the Bike Tour in the Alta Murgia National Park (Pulo of Altamura), which combines physical activity with breathtaking scenery. It’s perfect for those who like to experience nature up close and personal, with opportunities to see the Pulo di Altamura and the diverse plant life of the region. For a more relaxed approach, the Pulo di Altamura: excursion in the Alta Murgia National Park offers a gentle walk through the same dramatic landscape, ideal for families or those with limited mobility. And if history or architecture sparks your interest, the Castel del Monte tour provides an awe-inspiring glimpse of medieval engineering set against the park’s expansive backdrop.
Below, you’ll find detailed descriptions of these top three tours, helping you understand what makes each one special, and which might suit your interests best.
1. Bike Tour in the Alta Murgia National Park (Pulo of Altamura)

At number one on our list is the Bike Tour in the Alta Murgia National Park, which has earned a perfect 5.0-star rating based on 19 reviews. For just under $89 per person, you get about three hours of active exploration through Puglia’s most pristine landscape. This tour is ideal for those who want to experience the park’s biodiversity firsthand while enjoying the freedom of cycling.
Your guide will introduce you to Il Pulo, one of Italy’s largest sinkholes—an elliptical depression that draws the eye with its striking size and natural beauty. A short visit to the largest cave on the north wall reveals a natural balcony with sweeping views, offering a perfect photo opportunity. The ride then takes you through the pseudo-steppe of the Altamura Murgia, a landscape teeming with rare plants, aromatic herbs, and bright colors that change with the seasons. The guides are passionate about sharing the “tale of nature,” revealing secret spots and stories behind each feature.
What makes this tour stand out is the combination of physical activity and in-depth natural storytelling. Bikes allow access to areas inaccessible by car, bringing you closer to nature’s quietest corners. It’s suitable for active travelers who enjoy a moderate workout and want a deeper understanding of the region’s environmental significance. The tour is highly praised for its knowledgeable guides and well-paced itinerary.
Bottom Line: A fantastic choice for outdoor enthusiasts who want to combine cycling with educational insights in one of Italy’s most beautiful parks.
2. Pulo di Altamura: excursion in the Alta Murgia National Park

For around $23, this excursion in the Alta Murgia National Park offers a more laid-back experience, focusing on walking and exploration. Rated 5.0/5 based on a single review, it’s a budget-friendly option that delivers a deep dive into the history and natural beauty of the Pulo di Altamura.
This tour takes you into the heart of the sinkhole, a site inhabited since around 5000 years ago. You’ll explore caves, an ancient hermitage, and discover evidence of past cult practices through engraved pebbles, fossils, and archaeological remains. The walk along rocky paths delivers panoramic views of ferule meadows and wildflowers, with the scent of mint and thyme filling the air. The landscape here reflects centuries of human activity intertwined with natural geology, making it a fascinating visit for history buffs and nature lovers alike.
The small group size allows for personalized attention, and the informal pace makes it suitable for travelers of all ages. The highlight is walking through a landscape that has seen monks, shepherds, and ancient cults, creating a tangible sense of history around every corner.
Bottom Line: Perfect for those interested in archaeology, history, or a peaceful walk through one of Italy’s most interesting karst landscapes.
3. Castel del Monte: excursion in the Alta Murgia National Park

Finally, for around $23, you can visit the iconic Castel del Monte, one of the most recognizable landmarks in Italy. This tour varies in length from 2 to 6 hours, making it flexible for different schedules. Rated 4.5/5 with six reviews, it’s a great pick for travelers who want to combine a UNESCO World Heritage site with the natural beauty of the park.
The Castel del Monte is a marvel of medieval architecture, built by Emperor Frederick II in 1240. Sitting atop a hill at 540 meters above sea level, this octagonal fortress offers panoramic views stretching across the Murgia landscape. Its unique design and historical significance make it a must-see. The tour includes a visit to the castle, where you’ll learn about its mysterious symbolism and strategic importance. You also get views of the Gargano promontory and the Adriatic Sea from the surrounding area.
While the tour doesn’t include admission to the castle itself, the exterior views and the panoramic setting make it worth the visit. Perfect for history enthusiasts or those interested in medieval architecture. The flexible duration allows for combining this tour with other explorations in the park.
Bottom Line: An excellent choice if you’re interested in history and architecture, with the added bonus of stunning views over the Alta Murgia landscape.
How to Choose the Right Tour
When picking among these options, consider your interests and physical activity level. The bike tour is best if you want an active, immersive experience and are comfortable cycling. The walk in Pulo di Altamura suits travelers seeking a relaxed pace with a focus on archaeology and natural beauty. The Castel del Monte tour is ideal for those who prefer a mix of history, architecture, and scenic views without much physical exertion.
Budget-conscious travelers might lean toward the walking or castle tours, while adventure seekers will find the cycling tour offers great value for the experience. Planning your trip to coincide with good weather will enhance all these experiences—spring and early fall usually provide mild temperatures and fewer crowds.
Final Thoughts: Which Tour Is Best for You?
Bari’s surrounding parks and historical sites offer a diverse range of experiences. If you love outdoor activity coupled with nature stories, the Bike Tour in the Alta Murgia National Park stands out. For a peaceful, insightful walk into ancient caves and landscapes, the Pulo di Altamura excursion is perfect. And for those fascinated by medieval architecture and panoramic vistas, the Castel del Monte trip delivers a memorable visit.
Because these tours vary in length, focus, and price, it’s worth considering what kind of experience you want most. Be sure to book early, especially in peak season, to secure your preferred date. Whether you prefer cycling, walking, or exploring historical monuments, Bari’s natural parks and archaeological sites won’t disappoint.


