Cascais is a fantastic place to explore with a wide variety of tours that cater to different interests and activity levels. Its proximity to both the Atlantic Ocean and lush countryside makes it perfect for outdoor adventures like surfing, boat trips, or even dolphin watching. We love activities such as surf lessons that get you riding your first wave, and boat trips offering stunning sunsets over the coast. Whether you’re after a relaxing cruise or an adrenaline rush, Cascais has a lot to offer.
In this list, we cover a broad spectrum of tours, from surfing and e-bike excursions to fishing trips and cultural explorations. Each offers a unique way to experience Cascais and nearby Sintra, with detailed insights into what makes them special. Dive in below to find the perfect activity for your trip.
1. Surf Experience in Cascais
If you’ve ever wanted to learn to surf or improve your skills, this surf experience is a great choice. In about 2 hours, you’ll hit either Guincho or Carcavelos Beach — two of the top spots for catching waves in Cascais. The activity is suitable for all ages and skill levels, and all equipment, including wetsuits, is provided. The small group setting means personalized feedback from your instructor, which is a huge plus. Reviewers frequently mention how patient and supportive Gustavo and Ricardo are, making even beginners feel at ease.
The activity’s standout feature is the chance to try and catch your first wave during your first lesson. Plus, it’s great value at around $48.66 per person. This tour is ideal for families, solo travelers, or anyone eager to get their feet wet and learn a new skill in a fun environment.
Bottom line: A fantastic, beginner-friendly option that offers real progress and memorable moments on the water.
2. Cascais: Local Surf Experience
For a more authentic local vibe, consider this 2-hour surf lesson with a certified instructor. It emphasizes learning from someone who knows the beaches of Cascais intimately. The focus here is on safety, technique, and fun, whether you’re new to surfing or looking to refine your skills. All gear and insurance are included, making it a hassle-free booking. Reviewers highlight the fun and confidence they gained, with many mentioning the expert coaching and friendly atmosphere.
This tour is perfect for travelers who want a more personalized experience and don’t mind a bit of a challenge in the surf. At roughly the same price as other offerings, it’s well worth it for the focus on quality and local insight.
Bottom line: An excellent choice for those seeking a genuine connection with local surf culture, led by certified guides.
3. Surf Lesson
If it’s your first time trying surfing, prebooking this 2-hour beginner lesson on Carcavelos Beach is smart. The class covers gear use, paddling, and balance techniques, with a small group or private options. Starting with land-based practice, you’ll then head into the water to apply your newfound skills. The reviews often mention how well-organized and friendly the instructors are, making it easier for newcomers to get comfortable.
The lesson’s compact duration makes it ideal for fitting into a busy schedule or trying out surfing for the first time. For just over $40, you get personalized attention and the thrill of catching your first wave.
Bottom line: A dependable option for beginners who want a straightforward, supportive introduction to surfing.
4. Surf Lesson on Praia de Carcavelos
At number 4, the Surf Lesson on Praia de Carcavelos is a small-group experience focusing on fundamental surfing techniques. With a maximum of 15 participants, it offers personalized instruction from experienced guides. The lesson includes a safety briefing, gear, and hands-on practice, making it perfect for beginners and intermediates alike. Reviewers note the friendly staff and the opportunity to improve quickly, often standing up on the board by the end of the session.
The value here is solid, especially considering the small-group attention. If you’re staying in Cascais or Lisbon and want a manageable, beginner-friendly lesson, this is a reliable pick.
Bottom line: Well-organized, small-group lessons that emphasize safety and skill-building in a beautiful setting.
5. Open-Water Swimming in Cascais
For a different kind of water adventure, try this open-water swimming tour. Over about an hour, a professional guide will help you with breathing, technique, and calming any nerves. The route along Cascais’s coastline offers gorgeous scenery, and post-swim, you can enjoy tea and video feedback to analyze your form. It’s suitable for all levels, including those new to open water. Many reviewers appreciate the personalized coaching and the scenic, peaceful environment.
If swimming in the ocean appeals to you, this tour provides both instruction and a stunning experience. It’s priced at $59.25, which includes professional guidance and post-swim videos.
Bottom line: An excellent choice for swimmers who want to improve skills while soaking in beautiful coastal views.
6. Cascais: Sunset Boat Trip with Welcome Drinks
For a relaxing evening, the Sunset Boat Trip offers 1.5 hours of panoramic views. Starting from Dreamboats Portugal, you’ll cruise along the coast, passing Cascais, Estoril, and the Sintra mountains, with plenty of photo opportunities. Sipping on wine or Prosecco as the sun dips behind the cliffs makes for a memorable, laid-back experience. Reviewers love the friendly crew and the stunning scenery, often describing it as a peaceful, idyllic way to end the day.
This trip is perfect for couples or anyone wanting a scenic, low-key adventure with drinks included. Check availability for specific times.
Bottom line: A peaceful, scenic cruise ideal for a romantic evening or a gentle introduction to the coast.
7. Lisbon: E-bike Trip from the Sintra Mountains to Cascais Sea
If you’re up for a longer adventure, this E-bike tour takes around 5.5 hours. It combines cycling through Sintra’s forests with a descent to the coast at Cascais. The high-end electric mountain bikes make climbing easy, while you enjoy scenery like sheep, horses, and lush gardens. The highlight is lunch at Guincho Beach, overlooking the Atlantic. Tour guide Rodrigo is praised for his knowledge and attentiveness.
This tour suits active travelers who want to see a lot in one day, appreciate gourmet lunch stops, and enjoy being outdoors. It’s priced at $108, which includes bike rental and pickup.
Bottom line: A superb choice for active explorers comfortable on a bike who want a comprehensive day trip.
8. Beginners, Intermediate and Advanced Surf Lessons
For those looking to progress in surfing, the Ericeira Waves Surf School offers lessons tailored to all levels. With high-quality brands and accredited teachers, the school prides itself on personalized coaching. The focus on environmental awareness and customer service makes it stand out. Reviews mention the professional staff and the ability to improve quickly, often with demonstrated progress after just a few classes.
Suitable for serious learners or those who want an immersive experience, this tour provides 2 hours of focused instruction with small groups or private options.
Bottom line: Perfect for committed surfers eager to develop their skills with expert guidance.
9. Relaxed E-bike in the Backroads of Cascais and Sintra
For a less intense, scenic ride, this Relaxed E-bike tour explores quiet paths through countryside and along the coast. Led by Rodrigo, the small group (up to 6 people) will enjoy effortless riding thanks to Bosch motors, passing farms, forests, and beaches. The tour lasts about five hours and includes a nice lunch stop. Reviewers mention how well the bikes handle hills and how engaging the guide is.
Ideal for travelers wanting a casual day out without strenuous effort, this tour balances scenic sightseeing with comfort.
Bottom line: A great pick for relaxed explorers who want to soak up nature without breaking a sweat.
10. Cascais Deep-Sea Fishing Trip
For a hands-on adventure, this 4-hour deep-sea fishing tour departs from Cascais marina. With a knowledgeable crew, you’ll visit prime fishing spots and have the chance to catch species like reef fish and octopus. The boat is larger than many other charters, providing comfort and space for all. Reviewers commend the friendly crew and the variety of fish caught, with some even mentioning catching about 20-30 fish.
This activity suits those interested in fishing as a sport or a family outing, with the chance to learn and possibly take home some fresh seafood. Price is around $101 per person.
Bottom line: A rewarding experience for fishing enthusiasts and curious first-timers alike.
11. Your First Surf Class!
Perfect for absolute beginners, this 1.5-hour surf class at Praia do Guincho is designed for families and first-timers. Led by qualified instructors, the class aims to get everyone standing on their boards by the end. Small group sizes ensure plenty of personal help. Reviewers say the instructors are wonderful, and even kids as young as 9 feel comfortable.
All equipment is provided, and only a towel is needed. It’s a great way to try surfing without a big time commitment. Price is $46.44, making it an affordable intro.
Bottom line: An excellent choice for families or first-time surfers wanting a supportive environment.
12. Lisbon: Surf Lesson
If you’re visiting Lisbon and want to try surfing, this Carcavelos surf lesson offers a 2-hour session in a relaxed setting. With small groups and expert instructors, you’ll learn basic skills and get your first ride on the ocean. Reviewers consistently praise the helpfulness of the instructors and the quality of the equipment.
It’s especially good for those staying in Lisbon who want a quick, fun surfing experience. Prices start at $45, with private and group options available.
Bottom line: Ideal for travelers based in Lisbon seeking a short, beginner-friendly surf lesson.
13. Cascais Private Sailing 2h Cruise with a Drink
For a luxurious, personalized experience, this private sailing cruise allows groups of up to 12 to enjoy Cascais’s coastline. You’ll sip local wines or beers while passing landmarks like the Santa Marta Lighthouse and beaches. The boat is yours for about 2 hours, making it perfect for celebrating a special occasion or just relaxing in style. Reviewers mention the attentive crew and breathtaking views, saying it’s a memorable way to see Cascais from the water.
This tour is best suited for couples, small groups, or anyone looking for a private, scenic experience. Price reflects a group size, at $533.22.
Bottom line: A top-tier option for those seeking privacy, comfort, and a touch of luxury.
14. Cascais: Dolphin Watching Speedboat Tour
Wildlife lovers will enjoy this Dolphin Watching Speedboat, which combines speed and nature. Over 2 hours, you’ll cruise along the coast with the chance to see dolphins, whales, and seabirds. The guides are committed to biodiversity, often stopping to free fishing nets and sharing educational info. Reviewers describe the experience as exciting and educational, with plenty of dolphins playing near the boat.
Suitable for families, nature enthusiasts, and thrill-seekers, this activity costs about $63 per person. It’s a fun, active way to learn about local marine life.
Bottom line: Highly recommended for wildlife lovers eager to see dolphins and other sea creatures up close.
15. Small Group Tour Romantic Sintra & Amazing Cabo da Roca & Cascais
Finally, for a full-day immersion, this small-group tour combines Sintra’s enchanting palaces with the rugged coast at Cabo da Roca. Traveling in a small group ensures personalized attention as you visit Pena Palace, Quinta da Regaleira, and then explore the dramatic cliffs and beaches of Cascais. Reviewers love the guide’s knowledge and the well-paced itinerary.
It’s perfect for history, architecture, and scenery lovers who want a comprehensive day trip. Price is around $100.72 per person, excellent for such a curated experience.
Bottom line: A superb all-in-one tour for history buffs and scenery seekers looking for an in-depth day.
How to Choose the Right Tour in Cascais
When selecting a tour, consider your interests—are you after adventure like surfing or fishing, or do you prefer relaxing activities such as a sunset cruise or cultural tours? Budget also matters: surf lessons typically start around $40-$50, while private sailing can be over $500. Think about your fitness level and how much physical activity you’re comfortable with; e-bike trips and surfing lessons require varying degrees of mobility.
For families or first-timers, Beginner surf classes and small-group cultural tours are great options. Booking early is recommended, especially during peak seasons, to secure spots and get the best times.
Cascais offers a wide range of tours that cater to adventure seekers, culture lovers, and relaxation enthusiasts alike. Whether you want to learn to surf, explore Sintra’s palaces, or enjoy a scenic boat ride, you’ll find options that suit your pace and interests. For active travelers, e-bike tours and surfing classes provide memorable, engaging experiences, while more leisurely options like boat trips and dolphin watching offer a tranquil way to enjoy the coast.
Our favorites include the Surf Experience in Cascais for its excellent reviews and beginner friendliness, and the Sunset Boat Trip for a peaceful evening with stunning views. No matter your style, Cascais’s tours promise memorable moments—and booking early ensures you’ll get the best experience.
