Traditional Persian Cooking Class in Stockholm with a Local

Experience authentic Persian cuisine in Stockholm with a private cooking class from a passionate local. Learn, cook, and enjoy a traditional Iranian meal.

If you’re craving something beyond the usual Swedish fare, a Traditional Persian Cooking Class in Stockholm might be just the ticket. This intimate experience offers a chance to step into a local’s home and learn the secrets behind some of Iran’s most beloved dishes. While I haven’t tried this particular class myself, the glowing reviews and detailed info paint a pretty compelling picture.

What really catches the eye is the personalized nature of the experience—you’re not just a participant in a group but a guest in Mahnaz’s home. Plus, the chance to learn how to make classic dishes like fesenjan or zereshk polo ba morgh from scratch is a rare opportunity. And for those who love food and culture, the idea of sharing a traditional Iranian meal with wine and dessert at the end makes this feel more like a dinner party than a lesson.

That said, a possible consideration is the location—meeting in Bromma means you’ll need to plan your transportation, as this isn’t a centrally located activity. Also, at around $112 per person, it’s a bit of an investment, but given the personal attention and cultural insight, many may find it worthwhile. This experience is perfect for food lovers, culturally curious travelers, or anyone eager to add a unique culinary skill to their repertoire in Stockholm.

If you’re looking for a meaningful, hands-on cultural experience that combines learning, conversation, and good food, this class could be a perfect fit. Now, let’s dig into what makes this tour stand out—and where it might fall short.

Key Points

Traditional Persian Cooking Class in Stockholm with a Local - Key Points

  • Authentic experience in a local’s home offers a genuine taste of Persian cuisine.
  • Hands-on cooking of two traditional dishes, guided by Mahnaz herself.
  • Includes a full meal with wine and dessert, making it a complete dining experience.
  • Vegan and vegetarian options available upon request, catering to dietary needs.
  • Perfect for those interested in culinary culture and looking for a private, personalized activity.
  • Location in Bromma requires some planning for transportation.

What to Expect from the Persian Cooking Class in Stockholm

Traditional Persian Cooking Class in Stockholm with a Local - What to Expect from the Persian Cooking Class in Stockholm

The class is designed to be a three-hour journey into Persian culinary traditions, with about 1.5 hours dedicated to hands-on cooking. You’ll join Mahnaz in her home kitchen, which she maintains very clean and welcoming, according to reviews. The process is relaxed, personal, and interactive, giving you plenty of opportunities to ask questions and get tips.

The Cooking Experience

Once you arrive, Mahnaz will guide you through preparing two dishes from a menu that varies with the seasons. She offers a flexible selection, with popular options like fesenjan, a luxurious walnut and pomegranate stew, or zereshk polo ba morgh, a flavorful barberry rice with chicken topped with pistachios and almonds. She also prepares traditional sides like kashk-e-bademjan, an eggplant dip, and a refreshing shirazi salad with cucumbers, tomatoes, and herbs.

The step-by-step guidance makes this class accessible even if you’re a beginner in the kitchen. Mahnaz’s approach is friendly and patient, and she can accommodate vegan and vegetarian diets if you request in advance. Many reviews mention her warm personality and her willingness to share stories about Persian ingredients and cooking traditions, making this more than just a cooking lesson—it’s a cultural exchange.

The Meal and Conversation

After the cooking, you’ll sit down to enjoy the meal you helped prepare. The reviews highlight how delicious and satisfying the dishes are, with many mentioning the authentic flavors and the enjoyment of eating together in a cozy setting. Mahnaz also serves wine, which pairs beautifully with the dishes and enhances the experience.

The conversation flows naturally as you share stories and learn about Persian culture. Reviewers have appreciated Mahnaz’s hospitality and her ability to make everyone feel at home, which elevates this experience from mere cooking to a genuine cultural encounter.

Practical Details

The class is entirely private, so only your group will participate. The meeting point is in Bromma, and it’s accessible by public transportation, though you should plan ahead. The menu is subject to seasonal changes, which keeps the experience fresh and aligned with what’s available locally.

The cost of $112 per person is generally considered fair for a personalized, cultural experience that includes all ingredients, wine, and dessert. Since all taxes, fees, and gratuities are included, there are no hidden charges—just an upfront price for an authentic experience.

The Authenticity and Value of the Experience

Based on multiple reviews, it’s clear that the quality of the food and the warmth of Mahnaz’s hospitality are standout features. One reviewer mentions, “Her home was very clean, she made a beautiful and delicious meal, and we had great conversation,” which sums up what many feel about the experience.

The value for money is apparent when you consider that you’re not just paying for a cooking class, but for a cultural exchange in a private setting, with the opportunity to learn recipes you can replicate at home. Plus, the chance to enjoy an authentic Persian meal with wine and dessert makes this a memorable, well-rounded experience.

Who is This Tour Best For?

Traditional Persian Cooking Class in Stockholm with a Local - Who is This Tour Best For?

This class suits foodies eager to learn authentic Persian dishes, culture seekers interested in Iranian traditions, or anyone looking for a personalized activity in Stockholm. It is especially appealing if you enjoy cooking or if you want a meaningful, interactive experience rather than a large-group tour.

It’s worth noting that this activity might not be ideal for those with severe food allergies or restrictions unless you communicate those in advance, as Mahnaz is happy to accommodate but needs to be informed.

The Sum Up

Traditional Persian Cooking Class in Stockholm with a Local - The Sum Up

All in all, this Persian cooking class in Stockholm appears to be a well-regarded, genuine opportunity to explore a flavorful cuisine in a cozy, private setting. Mahnaz’s warmth, combined with her culinary expertise, turns what could be a simple cooking lesson into a memorable cultural exchange.

For travelers who love to cook, enjoy good company, and want a taste of Iran without leaving Stockholm, this experience ticks all the boxes. It’s an ideal choice for those seeking an authentic, intimate, and educational culinary adventure that leaves you with new recipes—and perhaps a new appreciation for Persian cuisine.

Whether you’re celebrating a special occasion or simply want to deepen your understanding of Iranian food, this class offers a unique, personal glimpse into a rich culinary tradition. Just remember to plan your transport, communicate dietary needs ahead of time, and most importantly, enjoy the delicious journey.

✨ Book This Experience

Traditional Persian Cooking Class in Stockholm with a Local



5.0

(8 reviews)

100% 5-star

“Our evening with Mahnaz was wonderful! Her home was very clean, she made a beautiful and delicious meal, and we had great conversation. Mahnaz was …”

— A Tripadvisor Reviewer, Apr 2025

FAQs

Traditional Persian Cooking Class in Stockholm with a Local - FAQs

Is this a group or private experience?
It’s a private tour, so only your group will participate, making it more personalized and relaxed.

Can I request vegan or vegetarian options?
Yes, Mahnaz can accommodate vegan and vegetarian meals if you advise her at the time of booking.

Where does the experience take place?
The class starts in Mariehällsvägen, Bromma, and you’ll cook in Mahnaz’s home kitchen.

How long does the class last?
The entire experience is about three hours, with 1.5 hours spent cooking and the rest enjoying the meal.

What’s included in the price?
All taxes, fees, gratuities, ingredients, alcoholic beverages, and the meal are included in the $112 fee.

Can I cancel if my plans change?
Yes, you can cancel up to two days in advance for a full refund, making it flexible enough to fit your schedule.

If you’re looking for an authentic taste of Persian cuisine paired with warm hospitality in Stockholm, this private cooking class seems like a superb choice. It’s a chance to learn, cook, and share stories—all in a cozy home setting that makes every bite feel special.