Thinking about adding a serious adrenaline rush to your Iceland trip? This white-water rafting adventure on the East Glacial River is often touted as one of Europe’s best. It’s a full-day trip that promises excitement, striking scenery, and a good dose of challenge. We’ve looked into what makes this tour stand out and what to expect, so you can decide if it’s your kind of adventure.
What really catches our eye about this experience are two things: the professional guides who make safety and fun go hand-in-hand, and the breathtaking canyon landscape that offers a spectacular backdrop to the white water action. The other side of the coin? It’s a physically demanding activity, so you’ll want to have a moderate level of fitness. If you’re after a high-energy, memorable journey and don’t mind the water and waves, this could be just right. But if you’re not comfortable with rapids or cold water, you might want to pass or consider a less intense option.
All in all, this trip is best suited for thrill-seekers with a taste for nature’s raw power, and who can handle being in the water for several hours. It’s a fantastic choice if you want an authentic adventure that’s more than just sightseeing—this is about getting your adrenaline up while taking in some of Iceland’s most dramatic scenery.
- Key Points
- What to Expect from the Tour
- Starting Point: Hafgrímsstaðir
- The East Glacial River Gorge: Spectacular and Challenging
- The Rapids: Heart-Pumping and Memorable
- Cliff Jump and Additional Thrills
- Post-Rafting Comforts & Food
- Transportation & Group Size
- The Value of This Experience
- Who Should Book This Tour?
- The Sum Up
- White Water Rafting Day Trip from Hafgrímsstaðir: Grade 4 Rafting on the East Glacial River
- FAQ
- More 1-Day Tours in Akureyri
- More Tour Reviews in Akureyri
- More Akureyri experiences we've covered
Key Points

- Grade 4 rapids mean serious fun and a good challenge for those with some rafting experience.
- The guides are highly praised for their professionalism, safety focus, and fun personalities.
- All necessary equipment like dry suits, helmets, and paddles are included, ensuring comfort and safety.
- The scenery features spectacular canyon views that make even the calmer parts visually stunning.
- Food and refreshments at the end of the trip are highly rated, adding a satisfying finish.
- The tour is booked well in advance, often around 51 days before, reflecting its popularity.
What to Expect from the Tour
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Starting Point: Hafgrímsstaðir
The adventure kicks off in the remote setting of Hafgrímsstaðir, where you’ll suit up in dry suits—an essential for staying warm and dry while tackling the rapids. The guides are known for their skill and confidence, which immediately puts you at ease, even if you’re a bit nervous. As reviews highlight, the guides aren’t just safety pros—they’re fun and engaging, making the whole experience feel more like hanging out with friends who happen to be experts.
The East Glacial River Gorge: Spectacular and Challenging
The main event takes place along the East Glacial River Gorge (Jökulsá-Austari). This stretch of water is renowned for its deep canyon scenery and relentless white water. The river’s rapids are rated as Grade 4, which means you’ll encounter some challenging but exhilarating waves, like the famous Alarm Clock and Deep Fry rapids. These are not for the faint-hearted but perfect if you’re craving a thrill.
Many reviews praise the spectacular scenery as a highlight, with the basalt canyon offering a dramatic setting that makes the whole ride visually stunning. During the calmer stretches, you’ll enjoy the peaceful beauty of the canyon, which balances the adrenaline rush with moments of awe-inspiring natural calm.
The Rapids: Heart-Pumping and Memorable
The rapid sections are the core of this trip. We loved the way guides like Hunter, Mark, and others are celebrated for their expertise and safety. They keep you confident, even as you face some Class IV rapids. The experience often feels like a well-coordinated dance—paddling in unison, feeling the rush of the water, and sometimes even catching air over waves.
Participants consistently mention the exhilaration of navigating the rapid-fire sections, with many quoting that the adrenaline is well worth the effort. One review describes the semi-serene parts of the canyon as a chance to catch your breath and enjoy the natural beauty, which is a nice contrast to the excitement.
Cliff Jump and Additional Thrills
If you’re up for it, the trip ends with a cliff jump into the glacial waters—a memorable, adrenaline-pumping moment that many rave about. The guides often facilitate this, ensuring safety and fun are prioritized.
Post-Rafting Comforts & Food
Once you’re back on dry land, the experience doesn’t just end with the rapids. The riverside refreshments are a popular feature, offering hot drinks and snacks to warm up and relax after the adrenaline. Plus, many reviews mention the delicious lamb lunch served at the end, which is both hearty and thoughtfully prepared.
Transportation & Group Size
The tour typically includes transportation from Akureyri if you select that option at booking, making it convenient for visitors staying in town. The group size is capped at 33 travelers, which helps keep the experience intimate and allows guides to give personalized attention. Being part of a small group enhances safety and makes chatting with guides easier, which many travelers appreciate.
The Value of This Experience

When you consider the all-inclusive setup—quality gear, professional guides, transportation, and meals—the $237.51 per person charge seems reasonable for a full six-hour adventure. The reviews reinforce this, with many calling it “worth every penny” and praising the high-quality food, fun guides, and stunning scenery.
The booking lead time of around 51 days indicates how popular this tour is, so if you’re interested, it’s best to reserve early. The free cancellation policy offers peace of mind, especially with Iceland’s unpredictable weather.
Who Should Book This Tour?

If you’re an adventure lover, enjoy physical activity, and are comfortable in cold water, this trip offers a fantastic way to experience Iceland’s wilderness. It’s especially suited for those who want a thrilling experience with expert guidance, stunning vistas, and a sense of accomplishment.
While it’s not explicitly geared towards families with small children, travelers with teenagers or those with some rafting experience will find this a memorable highlight. Make sure to be in good physical shape and prepared for a fair amount of water and movement.
The Sum Up

This white-water rafting adventure on the East Glacial River ticks all the boxes for thrill-seekers eager to push their limits in Iceland’s breathtaking landscapes. The guides are lauded for their skill, humor, and focus on safety, making sure you get the most out of every rapid. The scenery is jaw-droppingly beautiful, with the basalt canyon providing a stunning backdrop to the adrenaline-fueled ride.
The inclusion of all necessary gear, comfortable transportation options, and the generous food offerings make this a well-rounded experience. While it’s physically demanding, the payoff is a full day of excitement, natural beauty, and stories you’ll be telling long after you’ve returned home.
If you’re looking for an authentic, high-energy adventure that combines nature’s raw power with expert guidance, this trip is a superb pick. It’s especially suited for those who thrive on adrenaline and want to get a real taste of Iceland’s wild side.
White Water Rafting Day Trip from Hafgrímsstaðir: Grade 4 Rafting on the East Glacial River
“Hunter was professional, fun, and took us down the river with tremendous skill and confidence. All of his crew including the shuttle driver and sup…”
FAQ

Is this tour suitable for beginners?
This tour is rated as Grade 4, which can be challenging. It’s best for those with some rafting experience or good physical fitness. The guides are skilled at managing safety, but expect a serious adrenaline rush.
What should I wear?
All necessary equipment, like dry suits, helmets, and paddles, are included. It’s recommended to bring thermal underwear, warm fleece or wool layers, thick socks, and clothes for after the trip. Waterproof camera is optional if you want to capture the moments.
How long is the tour?
The entire experience lasts about 6 hours, including transportation, briefing, the rafting itself, and the post-ride meal.
Can I cancel if my plans change?
Yes, the tour offers free cancellation up to 24 hours before the scheduled start. Cancellations within 24 hours are not refunded.
Is transportation included?
Transportation from Akureyri is available if you select that option while booking. The meeting point is at Hafgrímsstaðir.
What size are the groups?
The maximum group size is 33 travelers, which keeps the experience intimate and allows guides to focus on safety and personalized attention.
Is this experience family-friendly?
Since the minimum age is 18, this trip isn’t suitable for children under that age. For teens with rafting experience, check with the tour provider for possibilities.
If you’re craving a full-throttle adventure and want to see Iceland’s stunning canyon scenery from an exhilarating perspective, this trip delivers. It’s one of those experiences that leaves you with a huge grin and stories to tell. Just remember to be prepared physically and mentally—you’ll want to enjoy every splash!


