If you’re thinking about trying stand-up paddleboarding (SUP) on your trip to Gran Canaria, you’re in for a treat. This 2-hour lesson offered by Sup Fit Yoga promises not just to teach you the ropes but to give you a refreshing way to see the island’s coastline. Whether you’re a complete newbie or someone looking to sharpen your technique, this experience aims to blend fun, exercise, and nature into one neat package.
What we really appreciate about this tour is the small group setting, which ensures personalized attention. Plus, the gentle waves and calm waters of Playa Las Marañuelas make it an ideal spot for beginners. That said, it’s worth noting that hotel pickup isn’t included, so you’ll need to plan your own transportation—something to keep in mind if you’re staying a bit inland or like to be chauffeured.
This paddleboarding lesson is best suited for those who want a relaxed, guided introduction to a watersport that’s growing in popularity. It’s also ideal for anyone keen to combine light exercise with the chance to soak in some breathtaking views of Gran Canaria from a different perspective. If you’re not a confident swimmer or have back issues, just make sure to inform the instructor beforehand so they can accommodate your needs.
Key Points

- Perfect for beginners: The stable boards and patient instruction make it suitable for newcomers.
- Small group experience: Limited to 5 participants, ensuring personalized coaching.
- All-in package: Includes equipment, safety gear, photos, and expert guidance.
- Focus on safety and technique: Clear briefings and gradual skill-building.
- Great value for the price: At $56, it offers a balanced mix of instruction, activity, and scenic views.
- Ideal for those wanting a mix of adventure and relaxation: Feel the sea breeze, enjoy the sunshine, and improve your balance.
Why This SUP Lesson Could Be a Great Fit for You

If you’re on the hunt for a fun, accessible watersport that doesn’t require previous experience, this paddleboard class ticks all the boxes. The high praise from past participants highlights how well the instructor adapts to different skill levels, making sure everyone feels comfortable. The reviews also emphasize the stunning scenery and the sense of achievement that comes from standing up on your board for the first time.
The lesson is centered around learning and enjoying rather than intense competition or advanced techniques, which makes it a stress-free way to get active outdoors. Plus, the inclusion of photos and videos gives you mementos of your effort and a chance to see yourself from a new angle—an unexpected bonus that many appreciated.
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What to Expect: A Step-by-Step Breakdown

Start at Playa Las Marañuelas
Your adventure begins on the beach of Las Marañuelas. This spot is known for its calm waters—a perfect place for beginners. You’ll recognize your instructor next to the boards, easily identifiable by a T-shirt from SupFitYoga. If you’re driving, a free parking spot nearby might be available; if you’re using public transport, a quick walk from Arguineguín’s main bus stop will get you there.
Briefing and Equipment Introduction
Once all the participants gather, the instructor will start with a short safety and technique briefing. This part is crucial because it sets the foundation for a smooth experience on the water. They’ll explain how to handle the paddle, what to watch out for, and safety tips to keep you secure.
More Great Tours NearbyWarm-up and Preparation
Before hitting the water, expect some joint and muscle warm-up exercises. It’s a good way to loosen up, especially if you’re feeling a little stiff after travel. This prep helps your body get ready to balance and paddle efficiently.
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Into the Water
Once you’re all set, you’ll step onto your stable paddleboard. The boards are designed to be user-friendly, making it easier to find your balance. The instructor will guide you through various techniques, starting with basic paddling, then gradually helping you get comfortable standing up. You’ll have plenty of time to practice your stance, paddle strokes, and learn how to turn or stop.
Practice and Personal Attention
Since the group is limited to five, the instructor can focus on your individual needs. Whether you need tips to improve your balance or just want encouragement to stand up confidently, you’ll get attentive support. Many reviews mention how adaptable and encouraging the instructor is—an important factor for beginners.
Enjoying the Experience
Most of the lesson is spent in the water, paddling along the coastline, feeling the sun, sea breeze, and the tranquility of the ocean. This part is surprisingly relaxing, and many past participants have noted how this activity offers more than just physical exercise—it’s also a mental reset.
Wrap-up and Photos
At the end of the two hours, you’ll return to the beach, feeling accomplished and energized. The instructor will likely show you the photos taken during your session—an added bonus that helps capture your memorable first time.
The Value of This Experience

At $56 per person, this paddleboarding lesson offers solid value. You’re not just paying for the gear; you’re investing in an expert-led session that prioritizes your safety and learning curve. The inclusion of photos and videos enhances the experience, giving you tangible memories to take home. Plus, since the activity is in a quiet beach setting, it feels intimate rather than crowded—perfect for those who prefer a peaceful, scenic environment.
Compared to larger, more commercial tours, the small group size here means you won’t feel rushed or lost in the crowd. It also allows your instructor to tailor their coaching to your pace, giving beginners the confidence to stand up and paddle away with a smile.
Real Travelers’ Experiences

Feedback from previous participants is overwhelmingly positive. One reviewer shared that the lesson was “excellent for me and my 11-year-old son,” and appreciated how the instructor adapted techniques to different skill levels. Another raved about the “great trainer” and said they would definitely return. Many noted how quick they learned the basics and enjoyed the beautiful scenery.
These reviews highlight the instructor’s knowledge, patience, and friendly approach, making the activity accessible and enjoyable for all. The emphasis on safety and personal attention seems to resonate well with those new to paddleboarding.
Who Will Love This?

This tour is an ideal choice if you’re looking for a low-pressure introduction to paddleboarding or want a relaxing activity that combines gentle exercise with nature. It’s suited for those who prefer small groups and personalized coaching. If you’re traveling solo, in a couple, or with friends, you’ll find this experience flexible and welcoming.
However, if you’re over 243 lbs (110 kg), have back problems, or are under 8 years old, this activity might not be suitable—something to keep in mind. Also, no hotel pickup is included, so plan your transport accordingly.
FAQs

Do I need to know how to swim?
You don’t need to be a strong swimmer, but it’s important to inform the instructor in advance if you can’t swim so they can provide a life vest. Safety is prioritized, and they’ll ensure you’re comfortable.
Are the boards stable?
Yes, the paddleboards used are very stable, which makes it easier for beginners to find their balance and stand up.
What should I wear?
Beachwear is recommended, and you might want to bring sun protection such as sunscreen and a hat.
Is this activity suitable for children?
Unaccompanied minors are not allowed, and children under 8 years old are not suitable for this activity.
How long is the lesson?
The activity lasts for 2 hours, including briefings, warm-up, and water practice.
Are photos included?
Yes, the instructor provides photos of you during the lesson, which many reviews say is a lovely bonus.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your schedule shifts.
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“2 hour paddleboard was excellent for me and my 11 year old son. We both thoroughly enjoyed the experience having never done it before. The instruct…”
Final Thoughts

For anyone eager to try a new water sport in a stunning setting, this 2-hour SUP lesson in Gran Canaria provides a friendly, well-organized introduction. The small group format, expert guidance, and beautiful location make it a memorable way to connect with nature while getting some light exercise. It’s especially suited for beginners or travelers looking to add a unique activity to their holiday without stress or fuss.
If you’re after a relaxed, scenic paddleboarding experience that emphasizes safety and personal attention, this tour is a solid pick. You’ll leave with new skills, great photos, and a fresh appreciation for Gran Canaria’s coastline. Just remember to plan your transport, and you’re good to go for a fun, energizing day on the water.
You can check availability for your dates here:More Workshops & Classes in Gran Canaria
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