If you’re looking to get a genuine flavor of Warsaw while soaking in its history and charm, the Taste of Poland food tour might just be what you’re after. It combines a leisurely walk through the city’s historic Old Town with a curated tasting experience, led by passionate local guides. We haven’t done this tour ourselves, but based on reviews and detailed descriptions, it seems like a well-rounded, tasty way to spend a few hours in Poland’s capital.
What really catches our eye is the variety of food samples—10 in total—and the opportunity to learn fascinating stories behind the dishes and sites. Plus, getting a recipe for Polish dumplings is a sweet bonus for those who love to cook or want to bring a taste of Poland home. On the downside, it’s not suitable for vegetarians or vegans, which is worth noting if you have dietary restrictions. This tour seems especially suited for travelers eager to combine cultural sightseeing with authentic, hearty Polish cuisine.
Key Points

- Authentic Polish cuisine with 10 tastings, including dumplings, soups, and cakes
- Engaging guided walk through Warsaw’s Old Town and notable sights
- Local insights and stories add depth to the experience
- Includes recipes and recommendations for your stay in Warsaw
- Limited to small groups for a more personal experience
- Not suitable for vegetarians or vegans
An In-Depth Look at the Experience

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The Overview and What You Can Expect
This 3-hour tour is designed to give you a taste of Poland by combining a walk through Warsaw’s historic Old Town with a series of food tastings. It’s guided by a local expert who shares stories, family anecdotes, and insider tips along the way. The price of around $101 per person reflects the comprehensive nature of the experience: eight food tastings, a hot beverage, a shot of traditional Polish liqueur, and a bar of chocolate to take home.
What makes this experience stand out is its focus on delivering authentic Polish flavors. You’ll sample artisan cheese, pâté, various fillings in pierogis (dumplings), regional soups, hunters stew, and schnitzel. Not to forget, the delightful array of Polish cakes and the famous fruit liqueur, nalewka. The tour wraps up with a visit to Warsaw’s Old Town and New Town, with plenty of photo opportunities at key sights like the Royal Castle and Barbican.
The Itinerary and Stops
The journey begins at the Pomnik Profesora Jana Zachwatowicza, a monument close to the city walls, where the guide will gather the group. From there, you’ll enjoy a relaxed photo stop at the Royal Castle—a chance to snap some pictures and hear snippets of its history. The walk continues with visits to local restaurants and cafes, each offering a different taste or dish.
The stops include tasting regions’ specialties, such as regional food at a local restaurant, and sampling dishes like Polish schnitzel, meat in bread with sauerkraut, and delicious desserts served with coffee or tea. The tour also features a walk around the Warsaw Barbican, a historic fortress, and ends at the lively Rynek Nowego Miasta—the New Town Market Square.
What the Food Tasting Feels Like
The reviews paint a vivid picture of the generous and varied tastings. One traveler noted, “Maria led us through various restaurants with different Polish dishes such as Pierogi (dumplings), delicious Polish soup, tasty schnitzel with potatoes, and a meat dish in bread with fantastic sauerkraut.” The highlight for many seems to be the authenticity of the food and the chance to try multiple dishes in one outing.
Participants appreciate the balanced mix of food and sightseeing. The tour isn’t just about eating; it’s also about understanding what you’re tasting. The guide’s storytelling brings the dishes and sights alive, making it more than just a gastronomic experience—it turns into a mini cultural tour.
More Great Tours NearbyThe Guide and Group Size
This tour is limited to 8 participants, which makes it intimate and allows for personalized interaction. The reviews praise the knowledgeable guides, like Maria, for offering interesting anecdotes and insights. This personal touch is often what elevates a food tour from good to memorable.
Appreciate having local insight? Here are other guided experiences in Warsaw we've examined
- Small-Group Historical Guided Tour of Warsaw with pick up/drop off. Public Tour.
- Guided Tour to Auschwitz-Birkenau from Warsaw
- Warsaw’s Old Town A Self-Guided Audio Tour
- Warsaw Praga Guided Historical Walking Tour
- Warsaw Highlights of Old & New Town Private Guided Tour
- Full-Day Private Historic Guided Tour of Lodz from Warsaw
The Cost and Value
At $101 per person, the tour offers a good amount of food and insights, especially considering the inclusion of recipes and local recommendations. Travelers note that the quantity of food and the variety make it a worthwhile experience, particularly for those eager to indulge and learn. It’s a great value if you’re interested in Polish cuisine and culture without going overboard or breaking the bank.
Practical Details and Considerations
The tour starts at the Zachwatowicz monument and ends back at the same spot, making logistics straightforward. It runs in small groups, which enhances the experience, and is conducted in English and French. The duration is about three hours, making it manageable even if you’re tight on time.
Keep in mind, the tour does not cater to vegetarians or vegans, so if you have dietary restrictions, it’s worth considering. Also, dress comfortably according to the weather, as you’ll be walking around several sights.
Who Should Consider This Tour?

This experience is perfect for food lovers who want to combine sightseeing with tasting authentic Polish dishes. It’s also well-suited for travelers who enjoy stories and anecdotes—knowing the history behind the food and sights adds a special touch. Families with older children might find this engaging, but it’s primarily aimed at adults. The small group format makes it ideal for travelers seeking a more personal and relaxed atmosphere.
If you’re after a quick, superficial overview of Warsaw, this might not be for you. But if you want to dive into Polish cuisine and culture in a way that’s accessible, enjoyable, and full of tasty surprises, this tour hits the mark.
Final Thoughts

The Taste of Poland – Old Town Food Tour offers a well-rounded, delicious introduction to Warsaw’s culinary scene paired with cultural highlights. The variety of tastings, guided storytelling, and scenic walks make it a compelling choice for those who want to experience the city through its food and history. The small group setup ensures a personal touch, and the inclusion of recipes and local tips adds extra value for curious travelers.
While it’s not suitable for vegetarians or vegans, it’s perfect for anyone eager to indulge in hearty, authentic Polish dishes while exploring Warsaw’s charming streets. Whether you’re a first-time visitor or returning for more, this tour promises a flavorful and informative way to spend a few hours.
Taste of Poland – Old Town food tour and guided walk in one
“Fantastic! Maria has given a lot of information about (her family) Warsaw. First a Polish breakfast with the first explanation. Then she led us thr…”
FAQ

Is this tour suitable for vegetarians or vegans?
No, unfortunately this tour does not accommodate vegetarian or vegan diets, as the food tastings include meats and other animal products.
How long does the tour last?
The tour is about 3 hours long, starting with the meeting at the Zachwatowicz monument and ending back at the same spot.
What’s included in the price?
You get guided sightseeing, eight food tastings, a hot beverage, a shot of traditional Polish liqueur, a bar of chocolate to take home, and a recipe for Polish dumplings.
Are the group sizes small?
Yes, the tour limits participants to 8, ensuring a more personal and relaxed experience.
Is the tour accessible for people with mobility issues?
Yes, the activity is wheelchair accessible, but it involves walking around the Old Town and other sights, so some mobility is required.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering a flexible option if your schedule shifts.
If you’re looking for a tasty, cultural, and engaging way to explore Warsaw’s Old Town, this food tour seems like a smart pick. It’s a chance to enjoy delicious dishes, learn local stories, and see some of the city’s most charming sights—all in just a few hours.
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