Arguineguín: Stand-up Paddleboard Yoga Class with Instructor

If you’re looking for a unique way to start or end your day in Gran Canaria, this Stand-up Paddleboard (SUP) Yoga class might just be the perfect fit. Tucked away in Argüineguín, this experience offers a mix of nature, mindfulness, and physical challenge that’s appealing whether you’re a seasoned yogi, a curious beginner, or someone simply eager for a new adventure by the sea.

What makes this tour stand out? First, it combines the calming effects of yoga with the gentle motion of the ocean, creating a peaceful yet invigorating atmosphere. Second, the small group size ensures personalized attention, making it a more intimate experience. On the flip side, one thing to consider is that weather conditions can impact the schedule, which might mean last-minute cancellations. Still, if you’re looking for a memorable, peaceful, and active way to connect with nature, this experience is worth considering.

This tour is best for those who want a relaxed but engaging activity that emphasizes mindfulness and well-being, especially if you’re comfortable around water or eager to try something new. It’s perfect for anyone over 10 years old, but not suitable for those over 243 lbs (110 kg) or little kids, which keeps it focused on a mature, safe experience.

Key Points

• Balance and strength: Improve your core, lower body, and overall stability while enjoying the sea breeze.
• Mindfulness and relaxation: Practicing yoga in nature helps reduce stress and anxiety.
• Expert guidance: Certified instructors ensure safety, proper technique, and a welcoming atmosphere.
• Flexible scheduling: Morning and sunset sessions allow you to align yoga with your daily plans.
• Inclusive for all levels: No previous paddleboarding or yoga experience needed, making it accessible for beginners.
• Small group experience: Limited to 4 participants for personalized attention and a relaxed vibe.

You can check availability for your dates here:

What to Expect from the SUP Yoga Experience

This activity kicks off at the beach of Las Marañuelas, where you’ll find the SUP boards marked with the “SupFitYoga” logo. The meeting point is straightforward, and the whole experience lasts around 1.5 hours, with the actual yoga session taking about 90 minutes. You’ll start with a brief 10-minute introduction on paddleboarding basics, so even total beginners can feel prepared.

After the quick lesson, you’ll paddle out to the SUP yoga dock, which is set up when there are more than three participants. During the paddling, you’ll get a feel for balancing on the water, which can be a fun challenge in itself. Once at the yoga station, you’ll strap onto your board and settle into a series of yoga poses that are adapted for the unstable platform. The instructor guides your flow, encouraging deep breathing and focus, all while surrounded by the soothing sounds of the ocean.

Expect to deepen your breath and mindfulness as you move through poses, experiencing the calming influence of the sea. Many reviews highlight how special it feels to practice yoga at sunrise or sunset, with Charlotte noting, “Yoga in the sun on a board is the best way to start the day.” The natural scenery, combined with the gentle sway of the water, makes this a profoundly relaxing experience.

Throughout the class, your instructor keeps safety and technique in mind, providing support and adjustments as needed. A small waterproof bag, sun protection, and optional life vests are all included, ensuring you’re comfortable and prepared.

What’s Included in the Price

For $46 per person, the package covers virtually everything you need: a stable SUP board, paddle, leash, sun-protective lycra, waterproof bag (if requested), and safety gear like life vests (available upon request). The instructor, who holds certifications in yoga, SUP, and emergency first response, guides you through every step, making sure you’re safe and comfortable.

You also get photos of your session—an added bonus to remember your aquatic yoga adventure. Insurance coverage and accident protection are part of the package, giving peace of mind during the activity.

Things to Keep in Mind

While it’s a beginner-friendly activity, there are a few practical considerations. For instance, you should bring beachwear and biodegradable sunscreen (to protect the environment and avoid slipping on the boards). It’s recommended to drink plenty of water beforehand and avoid applying lotions or sunscreens just before class, as they can make the boards slippery.

If you can’t swim, it’s crucial to inform the instructor in advance so they can provide a life vest. The experience does not require previous paddleboarding or yoga experience, making it accessible for most.

The activity is weather-dependent. If conditions are unsafe, the session might be canceled, with options to reschedule or refund. This is an important point for anyone planning to do a sunrise or sunset class, as weather in the Canary Islands can sometimes change unexpectedly.

Who Will Love This Experience?

This SUP yoga class is ideal for those wanting to combine wellness with adventure, especially if you’re interested in trying something different from traditional land-based yoga. It’s also well-suited for travellers seeking tranquility or a moment of connection with nature. The small group setting means you’ll receive personalized guidance, which is great if you’re new to paddleboarding or yoga.

Keep in mind, it’s not designed for children under 10 or for larger individuals over 110 kg, but otherwise, it caters well to adults looking for a peaceful yet playful activity by the sea.

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The Sum Up

Joining a paddleboard yoga session in Argüineguín offers more than just physical exercise. It’s an opportunity to pause, breathe, and connect with nature in a truly immersive way. The calming sounds of the ocean, the gentle sway of your board, and the guided mindfulness practice combine to create a memorable experience that can leave you feeling rejuvenated.

Whether you choose the early morning sunrise or a sunset session, you’ll enjoy the chance to start or unwind your day in a peaceful, scenic setting. The small group size and professional guidance make it accessible and safe, even if you’re a complete beginner.

If you’re after a mindful adventure that blends physical activity with tranquility, this SUP yoga class is worth considering. It’s a gentle challenge that rewards you with spectacular views and a clear mind, perfect for anyone wanting a meaningful break from typical beach lounging.

FAQ

Is previous experience in yoga or paddleboarding required?
No, both are not necessary. The instructor provides a 10-minute introduction, making it suitable for complete beginners.

What should I bring for the activity?
Bring beachwear and biodegradable sunscreen. It’s also smart to hydrate well before starting, and avoid putting on lotions or sunscreens right before the class to prevent slipping.

Can I participate if I cannot swim?
Yes, but you should inform the instructor beforehand so they can provide a life vest for added safety.

What is included in the price?
The cost covers the paddleboard, paddle, leash, lycra, waterproof bag (if needed), safety gear, instructor, insurance, and photos.

What if the weather is bad?
The activity depends on weather conditions. If it’s unsafe, the class may be canceled, with options to reschedule or get a full refund.

How long is the class?
The total experience lasts about 1.5 hours, with approximately 90 minutes of yoga on the water.

What time do the classes start?
Classes are offered at 9:00 AM and 6:30 PM for sunset sessions. Availability varies, so check ahead.

Is this activity suitable for children?
It’s recommended for travelers over 10 years old. It’s not suitable for children under that age or for people over 110 kg.

If you’re looking for a peaceful, active way to enjoy Gran Canaria’s natural beauty, this SUP yoga session could be just what you need. It’s a calming yet energizing activity that leaves you with both a sense of accomplishment and fresh perspectives.

You can check availability for your dates here: