Gran Canaria isn’t just known for its sun-soaked beaches and dramatic volcanic landscapes; it’s also a fantastic place to explore Canarian cuisine. The island’s food tours offer a rich mix of local flavors, history, and stunning scenery. We particularly love the Volcano Sunset Tour, which combines hiking up to Roque Nublo with tasting regional foods as the sun dips behind Pico de Las Nieves. It’s an experience that hits the sweet spot for nature lovers who also want authentic taste adventures.
Among the options we’ve reviewed, you’ll find tours that highlight volcanic landscapes, hidden villages, and even distillery visits. Each offers a different way to experience the island’s culinary heritage, making them perfect for different interests—from scenic hikes to cultural explorations. Ready to plan your trip? Here are the top food tours in Gran Canaria to consider.
This list features a variety of tours, from full-day adventures exploring volcanoes and local markets to shorter trips focused on tastings and distillery visits. Each offers unique experiences like hiking, sightseeing, and discovering Canarian flavors firsthand. For detailed options, check out the Gran Canaria Food Tours. Now, let’s explore each tour in detail.
1. Gran Canaria: Volcano Sunset Tour and Local Food Tasting
This 10-hour eco-friendly tour takes you into the volcanic heart of Gran Canaria, combining sightseeing, hiking, and regional food tasting. Starting from nine pickup points around the island, the journey includes visits to three spectacular calderas: Bandama, Tejeda, and Tirajana. These sites showcase some of the island’s most iconic volcanic features — perfect for those who want more than just a beach day.
What makes this tour stand out is its mix of adventure and flavor. You’ll browse the Cruz de Tejeda market for local products, then enjoy a traditional meal featuring flavors unique to Gran Canaria. The highlight is hiking up to Roque Nublo, a striking volcanic rock formation, with panoramic views of the Sacred Mountains. Ending the day, you watch the sunset behind Pico de Las Nieves, the island’s highest peak, as the sky turns brilliant colors. The tour’s reviews emphasize its “spectacular views” and “amazing organization,” making it a favorite for those who want a comprehensive day blending nature and culture.
Bottom Line: If you’re after a full day of volcanic scenery, local food, and light hiking, this tour offers excellent value for its price and reviews. It’s perfect for active travelers who want to combine physical activity with culinary delights.
2. Gran Canaria: The Red Canyon Tour with Local Food Tasting
This 8-hour guided trip explores some of Gran Canaria’s most dramatic landscapes, including the Red Canyon (Güímar) and Caldera de Tirajana. It’s designed for those who want a mix of geological wonders and culture. The tour includes stops at aboriginal sites, showcasing the island’s ancient history, and visits to Santa Lucía, a charming town full of local stories and flavors.
One of the tour’s highlights is hiking Barranco de Las Vacas, a lesser-known geological marvel that’s perfect for a moderate walk and incredible photo opportunities. Afterward, you’ll visit Arinaga for a swim at an authentic Canary beach, giving you a chance to cool off after a day of exploration. The guides are praised for their knowledge and engaging stories, with reviews noting the “fantastic locations” and “delicious local snacks.” The trip balances sightseeing with tasting regional specialties, making it an immersive cultural experience.
Bottom Line: For travelers interested in geology, history, and local flavors, this tour provides a well-rounded day. It’s a good value for the 8-hour duration and offers plenty of opportunities for photos and relaxation.
3. Gran Canaria: Food Tour with Distillery Visit & Lunch
This 8-hour tour is a treat for those who want to explore traditional Canarian cuisine along with a taste of local spirits. It begins at La Laja farm, where you sample typical local specialties, then continues to the historic Arucas distillery for a tour and a tasting of their renowned oak barrel-aged rum. This is one of the only tours that combines culinary sampling with an in-depth distillery visit, giving you insight into the island’s traditional spirit-making process.
Next, you’ll explore the town of Arucas, known for its impressive Neo-Gothic church and local salt flats. The day wraps up with a family-owned restaurant serving a traditional Canarian lunch, showcasing local ingredients and flavors. This tour is ideal for those who enjoy culinary history and want a behind-the-scenes look at spirits production. The reviews highlight the knowledgeable guide and the exceptional tastings.
Bottom Line: If distillery visits and learning about rum are high on your list, this tour offers a unique blend of food, history, and spirits—all at a reasonable price point.
How to Choose the Best Food Tour for You
When selecting a tour, consider your interests, fitness level, and time constraints. Want a full day of volcanic scenery, hiking, and local markets? The Volcano Sunset Tour is your best bet. If you prefer geological wonders combined with swimming and cultural stops, the Red Canyon Tour fits perfectly. For spirits enthusiasts or food lovers who want to see how local rum is made, the Distillery Food Tour offers an authentic behind-the-scenes experience.
Booking early is advisable, especially in peak season. Think about what kind of experience excites you most: scenic hikes with local food, cultural and geological excursions, or spirit tastings — then pick the tour that best matches your travel style.
Final Thoughts
Gran Canaria offers a variety of food tours that balance scenic landscapes, local flavors, and cultural insights. For active travelers wanting a full-day adventure, the Volcano Sunset Tour provides spectacular views and authentic tastings. If you’re more into geology and coastal relaxation, the Red Canyon Tour ticks those boxes. Meanwhile, spirits and culinary enthusiasts will appreciate the Distillery Visit & Lunch for its deep dive into Canarian traditions.
No matter which tour you choose, booking in advance will ensure you secure your spot for these memorable experiences. These tours are not just about eating; they’re about connecting with the island’s natural beauty and history through its flavors. Enjoy your culinary journey in Gran Canaria!