Experience Review: Lets Run Copenhagen – Running Tour with a Local
If you’re into running and want to see Copenhagen from a different perspective, the Lets Run Copenhagen tour might just be perfect. While we haven’t personally hit the pavement with them, plenty of travelers have praised this experience for its friendly guides, scenic routes, and the chance to connect with fellow runners. It’s designed specifically for those who love to move and explore, blending sightseeing with a good workout.
What we really appreciate about this tour is its focus on safe, enjoyable running in a city known for its charm. The guides are experienced runners who prioritize your well-being, making it a reassuring option especially for solo travelers or women. Another highlight? The route is crafted to avoid red lights, which keeps the flow smooth and fun. Of course, the one thing to keep in mind is that the pace is set for those comfortable running around 5:30 per km — so it’s not suited for absolute beginners or those with mobility issues.
This tour is best suited for active travelers who enjoy a bit of social running and want an authentic way to explore Copenhagen. However, it’s not ideal for children under 10, people with certain medical conditions, or those who prefer a more relaxed, sightseeing-only experience. If you’re looking for a lively, community-oriented way to experience Copenhagen, this could be just the ticket.
Key Points
- Designed for runners: The route offers a smooth, flowing run that avoids traffic lights, making it enjoyable and safe.
- Local expertise: Guides like Flemming and Morten bring passion and knowledge, sharing insider tips and stories.
- Hidden gems & scenic paths: You’ll pass areas most travelers might miss, adding a special touch to your exploration.
- Flexible and social: Meet other runners—whether travelers or business travelers—and enjoy a shared activity.
- Good value: At $41, it’s a unique, active way to see Copenhagen without the hassle of planning your own route.
- Limited for non-runners: The activity is unsuitable for children under 10, those with mobility issues, or medical concerns.
What to Expect on the Tour
The tour lasts about an hour, covering roughly 8 kilometers, or around 45-50 minutes of running. The route is designed with a focus on smooth running flow, which means you’ll be weaving through scenic paths and hidden spots you might not discover alone. The pace is meant to be comfortable for most runners, but keep in mind it’s set at no slower than 5:30 per km.
Once you meet your guide—wearing a recognizable ‘Lets Run Now’ T-shirt—you’ll set off on your adventure. Flemming, with his marathon background and deep knowledge of Copenhagen, will ensure you’re safe and engaged. Morten, a seasoned runner and traveler, also shares his passion for city exploration through running.
Throughout the route, expect to pass scenic paths and hidden gems—these could be quiet alleys, waterfront views, or less touristy neighborhoods. The route is carefully planned to avoid busy intersections and traffic lights, allowing a steady and enjoyable pace. While you’ll cover some distance, the atmosphere is friendly and relaxed, making it more about the experience than speed.
Planning more time in Copenhagen? We've covered other experiences worth considering.
Why This Tour Stands Out
What makes this experience truly special is the combination of local insight and physical activity. The guides are genuine runners who know Copenhagen intimately, sharing stories and tips along the way. This means you get more than a typical sightseeing tour—you get a running companion who can point out those little details that give Copenhagen its character.
Travelers have reported feeling welcomed and well looked after, with one reviewer praising Morten for being “very welcoming and friendly” and for taking him on a “lovely 10k tour of Copenhagen.” The small group size makes it easy to stay connected and get personalized attention.
From a practical standpoint, the cost of $41 is quite reasonable for an experience that combines sightseeing, exercise, and social connection. Plus, the small group setting adds an intimate feel that larger tours can’t match.
Practical Details and Tips
Meeting Point & Guide: Look for your guide wearing a ‘Lets Run Now’ logo T-shirt. This makes spotting them easy in the city.
What to Bring: Comfortable running shoes, water, and light, breathable clothing are recommended. Since the tour is designed for a relaxed yet active experience, don’t overpack or carry large bags.
Duration & Pace: About an hour, covering 8 km at a pace not slower than 5:30 per km. Runners should be comfortable maintaining this speed—it’s aimed at those who enjoy a steady, social run.
Availability & Flexibility: You can reserve your spot with the flexibility to cancel up to 24 hours in advance for a full refund. Payment is also flexible—you book now and pay later, which is handy if you’re still finalizing your travel plans.
Not Suitable For: Children under 10, individuals with mobility or health issues, and those unfit for moderate running should consider other options.
The Authentic Copenhagen Running Experience
We love how this tour offers a different lens on the city—seeing Copenhagen’s streets from a runner’s vantage point. It’s an ideal activity for those who want to stay active during their trip or for runners eager to explore new locations with a community vibe.
While some may find the pace a little brisk if they prefer slow sightseeing, the route’s thoughtful design means it’s accessible for most regular runners. And with guides like Flemming and Morten, you’ll gain local insights that you can’t get from a typical hop-on-hop-off tour.
In terms of value, for just $41, this experience offers a memorable, energetic, and social way to get a feel for Copenhagen’s neighborhoods and scenic spots. It’s perfect if you’re seeking more than just sightseeing—if you want a bit of movement, company, and local flavor.
More Great Tours NearbyFinal Thoughts
This run through Copenhagen is a genuine gem for active travelers and runners alike. It balances safety, social interaction, and scenic discovery, all guided by passionate locals. If you’re comfortable maintaining a steady pace and love the idea of exploring a city on foot and in motion, this tour could become a highlight of your trip.
It’s not for everyone—those with mobility issues, very slow walkers, or families with young children might want to look elsewhere. But for those who enjoy running and want to connect with Copenhagen in a lively, authentic way, this experience is well worth considering.
Whether you’re in town for business or leisure, it offers a fresh perspective and a chance to meet like-minded travelers. Just lace up your shoes, bring your spirit of adventure, and get ready to see Copenhagen like never before.
Lets Run Copenhagen: Running Tour with a Local
FAQ
Is this tour suitable for beginners?
The pace is set at no slower than 5:30 per km, so it’s best suited for runners with a moderate level of fitness. If you’re comfortable maintaining this pace, you’ll enjoy the route.
Do I need special running gear?
Comfortable shoes and light athletic clothing are recommended. There’s no need for anything fancy—just gear that supports a steady run.
Can I cancel my reservation?
Yes, you can cancel up to 24 hours in advance for a full refund, making it flexible if your plans change.
Is the route safe and well-planned?
Absolutely. The route is designed to avoid stoplights and traffic, focusing on scenic paths and hidden gems, all guided by safety-conscious locals.
Will I meet other travelers?
Yes, the tour offers a social aspect where you can connect with fellow runners, including travelers and business travelers.
Are children allowed on this tour?
It’s not suitable for children under 10 or individuals with mobility or health issues. The focus is on active, steady running.
What if I can’t run the full 8 km?
While the route is approximately 8 km, the pace can be adjusted slightly, but it’s best suited for those who can handle around 45-50 minutes of moderate running.
If you love running and want a way to explore Copenhagen that’s fun, active, and local-led, this tour is definitely worth considering. Just make sure you’re prepared for a steady pace and bring your energy for a memorable city workout.
You can check availability for your dates here:More Tours in Copenhagen
- Copenhagen: Private Tour – 90mins – Hippies & Christianshavn
- Copenhagen Highlights and Torvehallerne Market Private Tour
- Copenhagen: Private Christmas Boat Tour
- Copenhagen Off the Beaten Tracks: Nørrebro Bike Tour
- Fast-Track Amalienborg Palace Museum Copenhagen Private Tour
- Copenhagen: Canal Boat Cruise & Old Town/Nyhavn Walking Tour
More Tour Reviews in Copenhagen
- Copenhagen: Guided Sightseeing in Luxury Car
- Copenhagen: Private Tour – 90mins – Hippies & Christianshavn
- Copenhagen Highlights and Torvehallerne Market Private Tour
- Copenhagen: Amalienborg Palace Museum Entry Ticket
- Copenhagen: Private Christmas Boat Tour
- Copenhagen Off the Beaten Tracks: Nørrebro Bike Tour
More Copenhagen experiences we've covered
- Copenhagen: Guided Sightseeing in Luxury Car
- Copenhagen: Private Tour – 90mins – Hippies & Christianshavn
- Lets Run Copenhagen: Running Tour with a Local
- Copenhagen Highlights and Torvehallerne Market Private Tour
- Copenhagen: Amalienborg Palace Museum Entry Ticket
- Copenhagen: Private Christmas Boat Tour
- Copenhagen Off the Beaten Tracks: Nørrebro Bike Tour
- Fast-Track Amalienborg Palace Museum Copenhagen Private Tour
- Copenhagen (2-Hour Paper Marbling Workshop with Goda)
- Copenhagen: The Six Forgotten Giants Hunt and Nature Walk
- Copenhagen: Canal Boat Cruise & Old Town/Nyhavn Walking Tour
- Copenhagen: The Opera House Guided Tour


