Sorrento is a culinary delight waiting to happen. With its abundance of fresh lemons, local cheeses, and superb wines, it offers an ideal setting for food lovers eager to explore Italy’s flavors beyond tourist spots. What makes these food tours stand out? For starters, some combine scenic experiences like e-bike rides through lush countryside, such as the E-Bike Food and Wine Tour in the Sorrento Peninsula, offering not only tastings but also breathtaking views of Capri and the surrounding hills. Others, like the Walking Food Tour in Sorrento w/ Limoncello Factory Lemon Grove, focus on walking through the town’s quaint streets, sampling local delicacies and visiting authentic family-run shops.
From guided group outings to private food walks and hands-on cooking classes, these tours cover a broad spectrum of tastes and interests. Whether you want to sip local wines, learn about traditional cheese-making, or discover secret spots away from crowds, this list has something to excite every palate.
Below, we’ve selected the top 15 food experiences in Sorrento, highlighting what makes each one special, who it’s best suited for, and practical tips to help you choose the right tour.
1. E-Bike Food and Wine Tour in the Sorrento Peninsula
At number 1, this E-Bike Food and Wine Tour combines scenic cycling with authentic tasting experiences. departing from Sorrento, you’ll pedal along panoramic roads through Massa Lubrense, surrounded by lush greenery. The highlight is a stop in Schiazzano, where you visit a farm to see cheese-making and taste mozzarella, caciottine, and Provolone del Monaco D.O.P.—all paired with local oils, bread, and homemade cheesecake. The tour’s unique blend of active exploration and culinary discovery, topped with homemade limoncello and wine, makes it a favorite. Reviews praise the peaceful ride, stunning views of Capri, and the hands-on cheese tasting. Perfect for active travelers who love to combine scenery with food, this 4- to 5-hour experience offers excellent value at around $126 per person. A great choice for those wanting adventure and authentic flavors in one package.
Bottom Line: An active, flavorful, and scenic way to experience Sorrento’s countryside and local food.
2. Walking Food Tour in Sorrento w/ Limoncello Factory Lemon Grove
At number 2, this Walking Food Tour is perfect for exploring Sorrento’s streets while sampling its best-known flavors. Over about three hours, you visit family-run restaurants, delis, and markets to try everything from homemade gnocchi and buffalo mozzarella to cured meats and fresh pastries. One key stop is the limoncello factory and lemon grove, where you learn how this local liqueur is produced and enjoy tastings. The small group size ensures a personal experience, with guides sharing tips on where to buy local leather and linen. With top reviews emphasizing the guide’s knowledge and the high quality of tastings, this tour is ideal if you want a relaxed, tasting-focused walk through Sorrento’s culinary scene. At roughly $115 per person, it’s a great value for a comprehensive taste of the city.
Bottom Line: A well-rounded, flavorful introduction to Sorrento’s local food and drink.
3. Sorrento Food & Wine Tour – ‘Taste of Sorrento’
Number 3 on our list, the Taste of Sorrento takes you off the beaten path to explore authentic family-run eateries. Falling in love with this tour is easy: you’ll stroll through residential neighborhoods, tasting local dishes such as parmigiana di melanzane and baked ricotta. The guide’s insights into Sorrento’s culinary traditions add richness to the experience, making it more than just a tasting. Guests consistently praise the generous portions and warm atmosphere. Costing around $124, it offers excellent value for the depth of local insight and food you get. Best suited for foodies who want an intimate, authentic experience that reveals true Sorrento flavors.
Bottom Line: A delicious, intimate taste of local life and cuisine.
4. Sorrento Private Food Walking Tour from Gnocchi to Limoncello
Number 4, this Private Food Walking Tour offers a tailored experience. With a private guide, you explore Sorrento’s main streets and seaside, sampling cheese, cold cuts, gnocchi, and limoncello. The tour is flexible, allowing customization for dietary needs like vegetarian, vegan, or gluten-free options. Guests love the personal touch and the chance to ask questions in a relaxed setting. For $139, it’s a good investment if you prefer a more private, in-depth experience with plenty of time to connect with your guide. Be aware that the tour lasts about three hours and includes multiple stops with some walking. Ideal for those wanting a private, customizable culinary adventure.
Bottom Line: Personalized, flexible, and perfect for food lovers seeking privacy.
5. Wine & Food Tasting in Villarena
Ranking number 5, this Wine & Food Tasting in Villarena takes you to a historic 16th-century cellar surrounded by vineyards. Over two hours, you’ll sample local wines paired with cheeses, learning about Campania’s wine-making traditions from Guglielmo, your host. The highlight is tasting homemade limoncello on the terrace with views of the surrounding vineyards. Guests rave about the delicious pairings and the stunning setting, with many mentioning it as a standout experience. For $91, it provides good value for a focused, intimate tasting. It’s best suited for wine enthusiasts and those interested in pairing local cheeses and wines.
Bottom Line: A relaxed, high-quality wine and cheese pairing experience with picturesque views.
6. Sorrento Walking Food Tour With Secret Food Tours
Number 6 features this Secret Food Tour, which explores Sorrento’s hidden culinary corners. Over about three hours, you visit lesser-known streets, tasting regional specialties and enjoying scenic views from Villa Comunale di Sorrento. The guide shares local stories and recommends the best spots for leather shopping and dining. Guests love the authentic feel and the chance to discover quieter, more genuine areas of the town. At roughly $122, it offers great value for a curated, insider experience. Ideal for travelers wanting to see beyond the main tourist routes and savor authentic flavors.
Bottom Line: An authentic, off-the-radar walking tour revealing Sorrento’s real culinary soul.
7. Nina’s Sorrento Cooking Class: Enjoy Food, Music, and Free Wine
At number 7, this Cooking Class offers a lively, hands-on experience with Anna and Valerio from a Michelin-star restaurant. You’ll prepare three traditional dishes, sample Italian drinks, and even sing along to Italian music. Guests rave about how engaging and fun the class is, with particular praise for the quality of the food and the relaxed atmosphere. Costing about $124, it’s excellent for those who want to learn actual cooking skills and enjoy a memorable, interactive evening. Suitable for foodies who enjoy a social, lively environment.
Bottom Line: A fun, immersive way to learn authentic Italian recipes with a local touch.
8. 3 Hour Walking Tour of Sorrento with Local Food Tasting
Number 8, the Walking Food Tour combines cultural sights with tastings. Starting at Villa Comunale di Sorrento, you walk through Via San Cesareo, sampling local cheeses, olive oils, and wines. The guide shares insights into the town’s history while you enjoy regional specialties. Guests appreciate the balanced mix of sightseeing and tasting, with some even ending the tour with gelato and limoncello. At $56, it offers a budget-friendly way to experience Sorrento’s flavors and sights in just three hours. Ideal for travelers seeking a quick, engaging introduction.
Bottom Line: A compact, flavorful tour perfect for a short visit.
9. Pompeii and Naples’ with World Famous Street Food
Number 9 offers a full-day Pompeii & Naples street food experience. You explore Pompeii’s ruins with an expert guide, then hop into Naples for an insider’s tour of street food vendors. Tasting pizza margherita, sfogliatella, and other local treats, you get a well-rounded cultural and culinary immersion. The 8-hour trip costs about $150, making it a good value considering the scope—especially if you’re a history and food enthusiast. The tour is perfect for those with a full day to spare, eager to combine history with authentic street eats.
Bottom Line: A comprehensive day trip for lovers of history and Naples’ famous street food.
10. Cook and Eat in a Citrus Grove in Sorrento
Number 10, this Cooking Experience in a Citrus Grove takes place in a peaceful lemon orchard. Led by an expert chef, you’ll prepare handmade pasta, eggplant parmigiana, and other regional dishes, then sit down to enjoy your culinary creations outdoors. Guests love the informal, friendly atmosphere and the chance to connect with local produce. At around $160, it’s on the higher side but offers a memorable, farm-to-table experience. Ideal for those interested in learning traditional recipes and enjoying scenic farm settings.
Bottom Line: Relaxed, hands-on cooking in a beautiful lemon grove, perfect for foodies seeking an authentic farm experience.
11. Sorrento Food Walking Tour
Number 11 features this Food Walking Tour which takes you through Sorrento’s historic streets. Starting at Piazza Tasso, you’ll visit local markets, artisan shops, and small eateries to sample cheeses, salami, and regional wines. The guide shares entertaining stories about the town’s past as you explore. Guests commend its well-paced route and tasty variety, with reviews highlighting the friendly guide and the chance to see lesser-known parts of Sorrento. At $111, it’s a good value for a small-group experience lasting about 2-3 hours. Best suited for travelers who want a digestible but authentic taste of Sorrento.
Bottom Line: A friendly, flavorful walk through Sorrento’s culinary heart.
12. Sorrento: Authentic Food and Wine Tour with a Local Guide
This Authentic Food & Wine Tour offers a concise, three-hour immersion. Starting at Bastione di Parsano, you’ll visit Caseificio Apreda for cheese, enjoy an aperitif with wine and olive oil bruschettas, and finish with a lemon-based drink. The guide shares insights into Sorrento’s culinary history, making it informative yet relaxed. Priced at $125, it’s excellent for those wanting a quick, authentic experience with a focus on traditional Sorrento flavors. It’s perfect for travelers interested in learning about the town’s food heritage without a long commitment.
Bottom Line: A compact, informative taste of Sorrento’s classic dishes and drinks.
13. DISCOVER SORRENTO, food &Walking tour . Lemons-cheese&olive oil
Number 13, this Discover Sorrento Food & Walking Tour is a 2.5-hour journey into local produce, focusing on lemon cultivation, cheese, and olive oil. Guided by a foodie, you’ll visit a cheese workshop, sample bruschetta topped with fresh olive oil, and savor local wines. The tour’s emphasis on understanding production methods and tasting nuances makes it ideal for curious travelers. Costing about $68, it’s a budget-friendly, intimate experience capped at 15 travelers. Great for those who want to learn the basics of local food production while enjoying good company.
Bottom Line: A small, educational, and tasty introduction to Sorrento’s core ingredients.
14. Wine&Food tasting in Sorrento
This Wine & Food Tasting in Sorrento is a more intimate and elegant experience. Held at Officina82 Winebar, it features eight small-portioned tastings paired with local tapas, including salumi, cheeses, and seafood. With a relaxed atmosphere and live music, it’s a perfect evening out for those who enjoy discovering new wines alongside flavorful bites. Priced at $134, it’s a bit more upscale but offers a memorable, social environment. Best suited for wine aficionados seeking a lively yet refined experience.
Bottom Line: A stylish, relaxed evening pairing Sorrento wines with delicious tapas.
15. Sorrento: Food and Walking Tour with Cheese, Oil and Lemon
Number 15 offers a full-day exploration via Food & Walking Tour. You’ll learn about lemon and olive oil production while tasting local cheeses and salami. Perfect for those wanting a comprehensive experience of Sorrento’s food culture, the tour combines practical knowledge with tastings of bruschetta, cheese, and wine, offering a full picture of local ingredients and traditions.
Bottom Line: An all-day, in-depth exploration of Sorrento’s culinary staples.
How to Choose the Right Food Tour in Sorrento
Picking the perfect culinary experience depends on your interests and travel style. If you’re active and love scenery, the E-bike Food and Wine Tour offers both exercise and incredible views. Prefer a relaxed, strolling experience? Then the Walking Food Tour w/ Limoncello Factory provides a flavorful walk through local neighborhoods and factories. For those wanting a private, customizable outing, the Private Food Tour gives flexibility and intimacy.
Budget-conscious travelers may opt for shorter tours like the 3-Hour Sorrento Walking Food Tour, while wine lovers might prefer the Villarena Tasting or the Wine & Food Tasting at Officina82. Cooking classes, like Nina’s Cooking Experience, suit those who want to learn hands-on skills and enjoy a lively evening.
Final Thoughts
Sorrento’s food tours offer a range of experiences designed to match different tastes and schedules. Whether you have a few hours and want a quick taste of the town’s delights, or prefer a full-day immersion into local ingredients, there’s something for all. Our top picks include the scenic E-bike Food and Wine Tour for adventure lovers and the Walking Food Tour w/ Limoncello Factory for those seeking a leisurely, authentic taste of Sorrento’s culinary soul. Booking early, especially in peak season, ensures you secure your spot in these popular experiences. Whatever your preference, exploring Sorrento through its food is an unforgettable way to connect with its culture—buon appetito!
