Planning a trip to Florence and want to get a genuine taste of its local flavors? This particular tour, offered by Secret Food Tours, promises a 3 to 3.5-hour exploration of the San Lorenzo neighborhood, focusing on authentic Tuscan eats and drinks. While I haven’t personally joined this specific experience, it’s caught the attention of many with its focus on traditional dishes and a knowledgeable guide, making it a solid choice for food lovers eager to go beyond touristy eateries.
What really appeals to us about this tour is its emphasis on local ingredients and hidden gem eateries. Plus, the combination of tastings—from handmade pasta to street food classics—paired with local wines offers a well-rounded culinary experience. That said, a possible consideration is the amount of walking involved; it’s not ideal if mobility is an issue. This would suit travelers who want an interactive, authentic meal experience in Florence and enjoy learning about the city’s food culture firsthand.
Key Points
- Authentic Florentine dishes are the focus, with at least six tastings plus wine.
- Local guides reveal the stories behind each bite, adding depth to your experience.
- The tour explores San Lorenzo’s hidden food spots, away from the busy tourist areas.
- You’ll enjoy classic street foods like Lampredotto and local cheeses, bread, and cold cuts.
- The experience ends with delicious gelato, a perfect sweet finish.
- Suitable for those with comfortable shoes, but not designed for mobility-impaired travelers.
A Genuine Taste of Florence’s Culinary Heart

When we think about Florence’s food scene, it’s often about the simple, honest ingredients—fresh pasta, quality cheeses, and locally crafted wines. This tour aims to bring those elements to life in a way that’s accessible and engaging. Walking through the vibrant streets of San Lorenzo with a local guide means you’ll get to see (and taste) the city’s culinary soul, not just the usual tourist spots.
The tour is designed to be a culinary journey that combines tasting, storytelling, and a splash of local culture. It’s perfect if you’re looking for a deeper understanding of Tuscan flavors and want to sample dishes you might not stumble upon on your own. Plus, with the chance to sip two carefully selected local wines, you get to appreciate how regional flavors complement each other.
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What Makes This Tour Special

What really sets this experience apart is the focus on hidden food gems in San Lorenzo. These are not the big tourist traps; instead, you’ll visit smaller, authentic eateries that have built their reputation on tradition rather than hype. The guide’s insights help you understand why each dish matters, and you’ll leave with a new appreciation for what makes Florentine cuisine unique.
Expect to indulge in handmade pasta, local cheeses, cold cuts, and Florentine street food favorites like Lampredotto—Florence’s iconic tripe sandwich. The tour culminates with gelato made in Florence, giving you the perfect sweet send-off.
A Closer Look at the Itinerary

The tour begins at Piazza del Mercato Centrale, right in front of the Pinocchio statue, an accessible and recognizable meeting point. Your guide, holding an orange umbrella, will lead you through the lively streets, sharing stories and recommendations along the way.
One of the highlights is sampling 6+ dishes and wines. You’ll try a variety of handmade Tuscan pasta, savor a selection of local cheeses and cold cuts, and enjoy Florence’s top street food, Lampredotto. The guide will provide context for each dish, explaining its origins and significance. The tasting is balanced to give you a genuine sampling of the regional flavors.
The tour doesn’t just focus on food—there’s also an educational component, with insights into Florence’s ingredients, craftsmanship, and culinary passions. The inclusion of two local wines offers an opportunity to understand regional pairings, which often enhances the tasting experience.
The Food & Drink

Our favorite part of this experience is the quality of the tastings. The handmade pasta, in particular, is likely to be a highlight, as it’s a staple of Tuscan cuisine. The cheeses and cold cuts are thoughtfully selected, giving you a taste of local craftsmanship. The street food, Lampredotto, might be a polarizing dish—it’s full of character and very traditional—so it’s worth trying if you’re adventurous.
The gelato at the end is a nice touch, especially if you’re a sweets lover. It’s made the traditional way and offers a sweet conclusion to your savory journey.
The two wines served are carefully chosen to complement the dishes. While the specific types aren’t detailed, you can expect them to reflect the local varieties, which pair beautifully with Tuscan food.
More Great Tours NearbyGroup Size and Guide Quality

Based on similar experiences, the small-group setting enhances the intimacy and allows your guide to give personalized attention. Carmen’s review highlights Lorenzo’s expertise—she called him a “fantastic guide” and appreciated the insights into items she wouldn’t have tried on her own. That personalized touch can make a big difference in how much you learn and enjoy.
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Practical Tips
Given the tour involves a good amount of walking, comfortable shoes are a must. The itinerary is subject to change depending on weather, location availability, or circumstances, so it’s flexible enough to adapt to Florence’s lively streets. If you have dietary restrictions, it’s wise to notify the organizers in advance to ensure they can accommodate your needs.
The tour is not suitable for people with mobility impairments or wheelchair users, so plan accordingly. The duration, about 3 to 3.5 hours, makes it a manageable way to enjoy Florence without feeling overwhelmed.
Value for Money
For the price, you’re getting a comprehensive tasting experience, guided by someone who knows the ins and outs of Florence’s food scene. You visit different spots, sample multiple dishes, sip local wines, and finish with gelato—all of which adds up to a rich experience. It’s a good way to taste a slice of Florence that you could spend days trying to replicate on your own.
Who Should Book This Tour?
This experience is ideal for food lovers who want a curated, authentic taste of Florence’s culinary scene. It’s perfect if you’re interested in learning about local ingredients, traditional dishes, and regional wines—especially if you prefer small-group, guided experiences over self-guided wandering.
Travelers who enjoy interactive, hands-on experiences will find this tour engaging. It’s less about sightseeing and more about tasting, learning, and experiencing in a relaxed, friendly setting.
Final Thoughts

If you’re looking for a way to deepen your appreciation of Florence’s food culture, this tour offers a fantastic blend of delicious tastings and cultural insights. It’s a practical, well-organized experience that balances food, wine, and storytelling without feeling rushed or superficial.
While it’s not suited for those with mobility issues, it’s a well-suited choice for travelers eager to explore Florence’s lesser-known culinary corners. The knowledgeable guide, high-quality food, and focus on local flavors make it a standout option for anyone wanting to savor Florence beyond the usual attractions.
Florence: Taste Handmade Pasta & Tuscan Classics
Frequently Asked Questions

Is this tour suitable for vegetarians?
Since the tour includes cold cuts and specific local street foods like Lampredotto, it might not be suitable for vegetarians. It’s best to contact the provider in advance with dietary requirements to see if accommodations can be made.
How much walking is involved?
The tour involves a fair amount of walking through the San Lorenzo neighborhood, so comfortable shoes are recommended. It’s not designed for those with mobility impairments or wheelchair users.
Can I cancel the booking?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change.
What’s included in the price?
The price covers guided tastings of multiple dishes, two local wines, and gelato at the end. It does not specify the exact cost here, but considering the variety, it’s good value compared to eating out independently in Florence.
Is this tour family-friendly?
The experience is best suited for adult travelers, especially due to the street food and wine tasting. Children might enjoy the gelato, but the overall experience involves a lot of food and walking.
How many people are in each group?
While the exact group size isn’t specified, similar tours by Secret Food Tours tend to be small, allowing for a more personal experience.
What should I bring?
Bring comfortable shoes, a sense of curiosity, and maybe a bottle of water. The tour is outdoors and involves walking, so dress appropriately for the weather.
Whether you’re a seasoned foodie or just love trying new dishes, this Florence food tour offers a genuine taste of local life, one dish at a time. It’s a chance to enjoy Florence from a delicious perspective, guided by someone who truly knows the city’s culinary secrets.
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