Stand Up Paddle experience

If you’re looking for a way to see Sorrento from a fresh perspective, this Stand Up Paddle (SUP) experience caught our eye. It’s designed for anyone eager to combine outdoor activity with sightseeing, all while enjoying the peaceful waters of Italy’s stunning coast. While we haven’t tried it ourselves, reviews highlight how this tour offers genuine moments of beauty and relaxation.

What makes this tour stand out? First, the chance to discover the ancient Roman ruins of Bagni Regina Giovanna from the water—a uniquely memorable sight. Second, the opportunity to take a refreshing swim in crystal-clear waters, which feels like a perfect way to cool off after paddling. The only possible downside? It’s a two-hour tour, so if you’re after a full-day adventure, you’ll want to supplement it with other activities.

This SUP tour seems best suited for travelers who enjoy light physical activity, love being on the water, and want to experience Sorrento’s coast in an eco-friendly way. Whether you’re a confident paddler or a complete beginner, the focus on personalized instruction makes it accessible for most.

Key Points

• Stunning coastal views and Roman ruins make this a visually memorable experience.
• Suitable for all skill levels, with expert guides providing instruction.
• Eco-conscious approach minimizes environmental impact.
• Includes a swim in crystal-clear waters, perfect for cooling off.
• The tour lasts around 2 hours, making it manageable amid other sightseeing plans.
• Flexible booking options with free cancellation up to 24 hours in advance.

You can check availability for your dates here:

Discovering Sorrento from a Different Angle

This SUP adventure offers a laid-back yet visually striking way to explore the Sorrento coastline. We loved the idea of paddling along the coast and stopping at the ruins of Bagni Regina Giovanna—an ancient Roman bathing site that feels like stepping into history. The views from the water are said to be breathtaking, with clear waters and rugged coastlines that seem almost untouched.

The experience is tailored to all levels, with personalized instructions available so you won’t feel out of your depth if you’re new to paddleboarding. Many reviews mention how guides are attentive, making sure everyone is comfortable, which really enhances the overall enjoyment. Plus, the small group format keeps things intimate and relaxed, allowing for more personalized attention and better social vibes.

What To Expect on the Tour

Starting out, you’ll meet your guide—likely in English—who will provide a quick safety briefing and basic paddling tips. Don’t worry if you’ve never tried SUP before; the guides excel at making the start easy and stress-free. You’ll then hop onto the boards, feeling the gentle sway of the Mediterranean beneath you.

As you paddle along the coast, you’ll be able to marvel at Sorrento’s rugged cliffs and pristine waters. The highlight is reaching Bagni Regina Giovanna, an ancient Roman site that’s largely in ruins but offers a fascinating glimpse into Italy’s past. The site’s natural pool is a perfect spot to take a break, swim, or just relax with the scenery.

Throughout the tour, the guides will point out notable sights and provide interesting tidbits about the area. Many reviewers mention how the views are truly stunning, especially when you’re paddling close to the coast and seeing the cliffs and greenery from the water.

The swim is a key part of the experience—crystal-clear waters invite a refreshing dip, and many say it’s one of the best parts of the tour. After about two hours, you’ll return to your starting point, feeling refreshed, with plenty of great photos and memories.

The Practical Details

The tour duration is just about 2 hours, making it an easy addition to a day of sightseeing in Sorrento. It’s suitable for most people, but non-swimmers are not recommended, so be honest with yourself about comfort in the water. The tour is run by Tempio Travel Sorrento, a reputable provider known for eco-friendly practices and small group sizes.

What you need to bring? Just beachwear—the guide probably recommends wearing something comfortable for water activities. No mention of transportation is provided, but it’s easy enough to find the meeting point in Sorrento.

Pricing is not explicitly detailed here, but considering the focus on personalized instruction and small groups, it’s likely a good value for a two-hour outdoor experience that combines activity and sightseeing. The booking process is flexible—you can reserve now and pay later, with full cancellation available up to 24 hours beforehand.

Authentic Insights from Travelers

One reviewer shared how “the views from the water are breathtaking,” and appreciated how simple the process was, especially for beginners. They also noted that the guides were attentive and patient, which helped make the experience enjoyable even for first-timers.

Another review mentioned that the crystal waters and Roman ruins made the trip truly memorable. They enjoyed swimming in the natural pool and found the entire experience relaxing and scenic. The small group size was also appreciated, as it kept things intimate and safe.

A common theme among reviews was how accessible and enjoyable the experience was, regardless of paddling skill level. The guides’ professionalism and friendly attitude helped everyone feel comfortable, which is crucial when trying a new water sport.

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Who Would Love This Tour?

If you’re someone who appreciates outdoor activities with a relaxed pace, this SUP tour is a fantastic choice. It’s especially suited for travelers who want to combine light exercise with sightseeing, and those who find traditional boat trips or bus tours too static.

It’s perfect for couples, friends, or solo travelers looking for a memorable way to see Sorrento’s coast. Since the focus isn’t on intense paddling, families with older children might enjoy it too—just note that non-swimmers won’t be comfortable with the swim portion.

And if you’re environmentally conscious, you’ll appreciate the eco-friendly approach, which emphasizes sustainable exploration of Italy’s stunning natural landscape.

Final Thoughts

This Stand Up Paddle experience offers a fantastic way to experience Sorrento’s coast in a peaceful, active way. The breathtaking views, combined with the chance to swim in crystal-clear waters and see Roman ruins from the water, create a memorable outing that balances adventure with relaxation.

It’s an excellent choice for travelers who want a flexible, beginner-friendly activity that’s both scenic and sustainable. While two hours might seem brief, many feel that the experience packs enough beauty and fun to justify it, especially if you’re looking for a break from more structured sightseeing.

Ultimately, if you enjoy being on the water, are curious about Italy’s coastal history, or just want a memorable way to cool off, this SUP tour could be just what you’re looking for.

FAQ

Is this tour suitable for beginners?
Yes, the tour is designed to be accessible for all skill levels, with personalized instruction available for beginners.

What should I bring?
Just bring suitable beachwear—comfortable clothing you don’t mind getting a little wet.

Are non-swimmers allowed on this tour?
No, non-swimmers are not recommended since swimming in the natural pool is part of the experience.

How long does the tour last?
It lasts about 2 hours, which is a manageable amount of time for most travelers.

Is there a cancellation policy?
Yes, you can cancel up to 24 hours in advance for a full refund.

What language are guides available in?
Guides operate in English, making it accessible for most travelers.

Can I book now and pay later?
Absolutely, you can reserve your spot now without paying upfront, giving you flexibility.

If you’re after a scenic, active, and eco-minded way to explore Sorrento’s coast, this SUP tour could be just the ticket. It combines natural beauty, a touch of history, and a splash of adventure in a way that’s likely to leave you with lasting memories.

You can check availability for your dates here: