Taking a freediving course in the South Aegean sounds like the kind of adventure that combines stunning scenery with a sense of personal achievement. While I haven’t personally done this exact course, I’ve seen what’s on offer and spoken to travelers who’ve experienced it, and it’s definitely worth considering if you’re looking to explore the underwater world in a more intimate, eco-friendly way.
What makes this course stand out? First, the emphasis on truly connecting your body and mind — a rare and rewarding experience that offers more than just learning a skill. Second, the chance to be a silent observer of marine life, which means your interactions with underwater ecosystems are more natural and less intrusive.
Of course, there’s a small caveat: this is a 4-day program with limited group sizes, so it’s not a quick dip into the water but rather a proper introduction that requires some commitment. It’s best suited for those who are curious about freediving, are comfortable with the water, and want to expand their aquatic horizons.
If you’re after a practical, safe, and meaningful way to explore Greece’s underwater beauty without heavy gear, this course could be a perfect fit. Now, let’s get into the details.
Key Points
- Learn to freedive safely with professional guidance in a small group setting.
- Connect with the ocean on a deeper level through breath-holding and mindfulness.
- Open up new marine experiences by gaining the skills to freedive up to 20 meters.
- Enjoy stunning views and a peaceful environment at Amorgos Diving Center.
- Suitable for beginners and curious swimmers, but not for children under 10 or those with certain medical conditions.
- Flexible booking options allow cancelation up to 24 hours in advance, with pay-later reservations.
Setting the Scene at Amorgos Diving Center

Located right at Aegiali Beach, the Amorgos Diving Center offers a relaxed yet professional atmosphere. The center has a small, intimate vibe, with groups limited to just four participants, meaning you’ll get plenty of individual attention. The location itself is ideal—you’re surrounded by the natural beauty of the South Aegean, with gorgeous views and calm waters perfect for learning.
The center is staffed by instructors who speak English, French, and Greek, making communication straightforward for most travelers. The focus on safety and education is clear from the start, starting with a 30-minute safety briefing that prepares you for what’s ahead.
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The 4-Day Itinerary Breakdown
Day 1: Introduction and Safety Briefing
Your journey begins with an introduction at the center, where your instructor explains the basics of freediving. Expect to learn about how your body responds during breath-holding and to receive a comprehensive safety briefing. This initial session sets the tone—informative, reassuring, and essential for building confidence.
Day 2–3: Practical Skills and Underwater Practice
The real fun starts as you put into practice what you’ve learned. These days include dry exercises, breathing techniques, and shallow water sessions designed to build comfort and control. The small group size means you’ll get plenty of personalized feedback, which is crucial in a skill like this.
More Great Tours NearbyDay 4: Certification and Free Exploration
By the final day, you’ll be ready to freedive to depths of up to 20 meters with a certified buddy in open water. You’ll also have the opportunity to explore the underwater ecosystems, taking in the tranquility that makes freediving so special. The sense of accomplishment as you master these depths is genuinely satisfying.
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What You’ll Learn and Experience

The course is designed to help you understand what happens to your body during freediving and how to manage those changes safely. You’ll connect more deeply with your body, learning techniques to extend your breath-hold and remain relaxed underwater. As one reviewer put it, “It’s the purest form of diving and gives you an incomparable feeling of oneness with the ocean.”
Marine life encounters become more meaningful because you’re moving silently and without bulky equipment, giving you a more genuine interaction with the underwater environment. If you love snorkeling but want to see more and get closer to marine creatures, this skillset opens up a whole new world.
What the Reviews Say
Participants frequently mention the stunning views and the peaceful environment as some of the highlights. One reviewer said, “The location is perfect—calm waters, no crowds, and incredible scenery.” Others appreciated the small group size, noting that it made the experience more personalized and less intimidating.
Some also mentioned that the instructors are friendly, professional, and attentive—important qualities when you’re trusting someone with your safety in the water.
Practical Considerations
Duration and Timing
The course spans four days, with flexible starting times depending on availability. This allows you to incorporate it into your travel plans without too much fuss. Since the group is limited to four, spots can fill up quickly, especially in peak season, so booking in advance makes sense.
Cost and Value
While the exact price isn’t listed here, the course’s value lies in its comprehensive nature—teaching safety, technique, and giving you the credential to freedive independently up to 20 meters. For those interested in expanding their underwater horizons or even just trying something new in Greece, it’s a solid investment.
Who Should Consider It?
This course appeals to beginners, snorkeling enthusiasts, or anyone curious about underwater breathing techniques. It’s not suitable for children under 10, pregnant women, or individuals with certain medical conditions like heart problems, epilepsy, or motion sickness. The physical nature of freediving also demands comfort in the water and good swimming ability.
Final Thoughts: Is It Worth It?
If you’re looking for a way to connect more deeply with the ocean, this freediver course in Amorgos offers excellent value. The combination of stunning scenery, small group size, and personalized instruction creates a welcoming environment for those eager to learn. Plus, the skills you gain extend beyond vacation—once certified, you can explore marine ecosystems worldwide, always with safety in mind.
However, keep in mind that this isn’t a quick beginner’s lesson; it’s a proper four-day training that requires some dedication. If you’re genuinely interested in freediving or want a memorable, skill-building experience in Greece, this course is a compelling choice.
Freediver Course at Amorgos Diving Center
Frequently Asked Questions
Is this course suitable for complete beginners?
Yes, it’s open to everyone, including those with no prior experience. The instructors will guide you through every step, starting from the basics.
What is the maximum depth I can freedive after certification?
Once certified, you can freedive up to 20 meters in open water with a certified buddy.
Are there any medical restrictions?
Yes, the course isn’t suitable for pregnant women, children under 10, or individuals with certain medical conditions like heart problems, seizures, or motion sickness.
How do I book or cancel?
You can reserve your spot with the option to pay later, and cancelation is possible up to 24 hours before the start date for a full refund.
What language are the instructors?
They speak English, French, and Greek, so communication should be straightforward for most travelers.
Is the location accessible?
Yes, the center is located at Aegiali Beach, which is easy to reach and offers beautiful views—perfect for starting your freediving adventure.
If you’re after a meaningful, engaging introduction to the underwater world that balances safety, scenic beauty, and skill-building, the Freediver Course at Amorgos Diving Center might just be what you need. It’s a chance to step into a new realm, feel a profound connection with the ocean, and gain a skill that can open up marine adventures around the world.
You can check availability for your dates here:More Scuba Diving Tours in Greece
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