Traveling in Albania often means stumbling upon hidden gems, and this tour packs in some of the most captivating natural sights of the region. If you’re looking for a day that combines adventure, relaxation, and authentic scenery, then this experience from Saranda or Gjirokastra might be just what you need. It’s a full-day outing that promises a mix of adrenaline on the Vjosa River and serene moments in the Benja Thermal Baths, all wrapped in the stunning landscape of southern Albania.
What really catches our attention about this tour is how smoothly it balances thrills with chill moments — perfect for those who want a taste of adventure but also crave the calming influence of nature. Plus, the fact that it’s a full-day round trip with expert guides means you’re in good hands, making it accessible whether you’re a seasoned rafter or a first-timer. That said, the longer drive and the pace might not suit everyone, especially if you prefer more leisure time instead of a packed schedule.
This tour suits travelers who love natural landscapes, enjoy outdoor activities, and are curious about Albanian traditions and cuisine. It’s particularly well-suited for those staying in Saranda or Gjirokastra, but it can be a great choice for anyone eager to see a less-visited corner of Europe and experience its wild rivers and thermal springs firsthand.
Key Points

- Spectacular Scenery: Expect breathtaking views of mountains, canyons, and lush forests throughout the day.
- Adventure & Relaxation: Combines rafting on Albania’s last wild river with soothing thermal baths in one trip.
- Expert Guides: Local guides prioritize safety and share insights into the river’s ecosystem and cultural background.
- Balanced Day: From early morning pickup to evening return, the schedule offers a full experience without feeling rushed.
- Value for Money: The tour includes transportation, activities, and free time, providing a comprehensive Albanian experience.
- Accessibility: Suitable for beginners in rafting and travelers interested in natural wellness spots.
An In-Depth Look at the Tour Experience

Planning more time in Tirana? We've covered other experiences worth considering.
Starting Point and Transportation
The tour kicks off bright and early with pickups from Saranda at 8:00 AM and Gjirokastra at 9:00 AM. You’ll be riding in an air-conditioned vehicle, which makes the long drive more comfortable. This drive itself offers a chance to enjoy the changing scenery of southern Albania—rolling hills, small villages, and the occasional mountain peek. We appreciate the relaxed start, especially after a good breakfast, knowing we’re heading into a day of outdoor fun.
The Journey to Vjosa River
The drive from Gjirokastra to the Vjosa River area takes about an hour, with a quick 10-minute stop in Gjirokastra for photos and to stretch your legs. This UNESCO-listed town is charming, with stone houses and Ottoman architecture, so it’s a nice little breather before the adventure begins.
Rafting on the Vjosa River
Once at the river, the excitement really kicks in. The Vjosa is known for its crystal-clear waters and gentle Class III/IV rapids—perfect for both newcomers and those with some rafting experience. Our guides are seasoned locals who ensure safety while making the ride fun and engaging.
The rafting lasts about 2.5 hours, allowing you to experience the river’s flow and observe its untouched surroundings. We loved how every bend revealed new views—dramatic canyons, lush greenery, and mountain vistas. As one reviewer noted, “Feel the thrill of rafting down one of Europe’s last wild rivers,” which sums up the unique experience of navigating waters that are still relatively pristine.
More Great Tours NearbyThe Scenic Beauty
The scenery along the Vjosa River is genuinely stunning. The guide shared insights into the river’s ecosystem and the efforts to preserve its natural state, adding a layer of appreciation for this rare landscape. The gentle rapids and the quiet moments on the water make this a very accessible but rewarding experience.
Lunch Break & Culture
After rafting, there’s a pause for lunch and a chance to soak in the local atmosphere. While the tour doesn’t specify the exact meal, it’s likely to feature regional flavors. This is a great chance to ask guides about Albanian cuisine and traditions, enriching the experience beyond just the scenery.
Benja Thermal Baths
The highlight for many is the visit to the Benja Thermal Baths, located nearby in the Langarica Canyon, just a short ride from the rafting spot. Here, you’ll find warm mineral-rich waters beneath a striking Ottoman stone bridge. The baths are a perfect spot to unwind after the adrenaline rush of rafting.
In the water, you might find muscles easing and circulation improving, according to local claims—and many visitors seem to agree. The setting is peaceful, with mountain air and lush surroundings providing a calming backdrop. You’ll have around 1.5 hours here to relax, take photos, or explore the area. One review mentioned, “The thermal waters are said to soothe muscles and support skin health,” which many find true after a busy morning.
Returning to Base
After soaking in the baths, the group hops back into the vehicle for the final ride back to Gjirokastra and Saranda, arriving around 5:00-6:00 PM. The drive back is a good time to reflect on the day’s sights and share impressions about the various landscapes you’ve experienced.
What Makes This Tour Stand Out

Stunning Views: The combination of river, canyon, mountain, and thermal waters creates a diverse visual feast. Every stop offers postcard-worthy scenery.
Accessible Adventure: The rafting is described as suitable for all levels, thanks to the gentle rapids, making it a great choice whether you’re an adrenaline junkie or a cautious beginner.
Authentic Natural Spots: The thermal baths and unspoiled river environment are relatively untouched, giving you a genuine taste of Albania’s wilderness.
Well-Structured Itinerary: The schedule balances active pursuits with relaxing moments, and the guides’ local knowledge enhances the experience.
Convenience & Comfort: Pickup and drop-off from your accommodation eliminate logistical worries, and transportation is comfortable.
Cost-Effective for a Full Day: For the price, you get transport, guided activities, and free time, making it a solid value for exploring this part of Albania.
Who Would Love This Tour?

If you’re into outdoor adventures with scenic rewards, this trip is a winner. It’s perfect for those who want to see the natural beauty of Albania without spending days on logistics. The mix of rafting and thermal baths means it appeals to travelers looking for a balance of excitement and relaxation. It’s also suitable for those unfamiliar with rafting, as the waters are gentle enough for beginners.
Travelers who appreciate authentic landscapes, local culture, and unspoiled nature will find this especially rewarding. It’s not for someone looking for luxury or a slow-paced sightseeing tour, but rather for adventurous souls and curious explorers eager to step off the beaten path.
FAQs

Is this tour suitable for beginners in rafting?
Yes, the Vjosa River features gentle Class III/IV rapids, making it accessible for beginners with professional guides ensuring safety.
How long does the entire tour last?
It’s a full-day experience, roughly 8.5 to 10 hours, from pickup in the morning to return in the evening.
Are transportation arrangements included?
Yes, the tour includes pickup and drop-off from your accommodation or a nearby meeting point in Saranda or Gjirokastra.
What should I bring?
Comfortable clothes suitable for water activities, a towel, sunscreen, and possibly a change of clothes for after the thermal baths.
Can I cancel this tour?
Yes, you can cancel up to 24 hours in advance for a full refund.
How many people are in a group?
The tour typically operates with small groups, though exact group sizes aren’t specified, which helps keep the experience intimate and personalized.
Is this tour family-friendly?
While not specifically marketed as family-oriented, the gentle rapids and relaxing baths make it suitable for most active travelers, but always consider children’s comfort with rafting.
What’s the best time to do this tour?
The tour operates seasonally and the availability varies, so check ahead. The best weather tends to be in spring and early fall when temperatures are moderate.
How much does it cost?
Pricing isn’t specified here, but considering the included activities and transportation, it offers good value for a full-day adventure in Albania.
From Saranda/Gjirokastra: Vjosa Rafting and Benja Baths Tour
Final Thoughts
This Vjosa rafting and Benja Baths tour offers a fantastic way to experience the natural wonders of southern Albania in one day. It’s a well-rounded trip that delivers on scenic beauty, gentle adventure, and soothing relaxation. Whether you’re a solo traveler, a couple, or part of a small group, the mix of activities keeps things engaging without feeling overwhelming.
The calm waters of the Vjosa, combined with the restorative thermal baths, make this a rewarding experience for anyone looking to connect with nature in a meaningful way. It’s especially ideal if you’re based in Saranda or Gjirokastra and want a memorable day outside the usual sightseeing spots.
If your travel style leans toward outdoor activities, stunning landscapes, and authentic local experiences, then this tour is likely to leave you with great memories—and plenty of photos to prove it. Just be prepared for a day on the move and come ready to embrace the natural beauty of Albania’s wild rivers and warm springs.
You can check availability for your dates here:More Tours in Tirana
- Off-Road to Theth Village:SUV Tour via Tirana,Bogë &the Alps
- From Durres: Tirana Tour with Wine Tasting at Cassar Cantina
- Private Tour from Tirana, Gjirokastër , Saranda and South Riviera
- Self-Guided Hiking Tour: Theth, Valbona & Koman Lake in 5 days
- Tirana Bike Tour, History, Culture and Visit to Artificial Lake
- Half Day Kruja and Sari Salltik Cave Tour from Tirana
More Tour Reviews in Tirana
- 1001 Windows of Berat & Golden Sunset in Apollonia
- From Tirana : Dajti Mount, Cable Car Ticket With Transport
- Off-Road to Theth Village:SUV Tour via Tirana,Bogë &the Alps
- From Tirana/Durres : Berat Old City and Belshi Lake Day Trip
- From Durres: Tirana Tour with Wine Tasting at Cassar Cantina
- Bovilla and Kruja: Where History Meets Nature
More Tirana experiences we've covered
- 1001 Windows of Berat & Golden Sunset in Apollonia
- From Tirana : Dajti Mount, Cable Car Ticket With Transport
- Off-Road to Theth Village:SUV Tour via Tirana,Bogë &the Alps
- From Tirana/Durres : Berat Old City and Belshi Lake Day Trip
- From Durres: Tirana Tour with Wine Tasting at Cassar Cantina
- Bovilla and Kruja: Where History Meets Nature
- Tirana: Berat Day Trip with Castle and Onufri Museum Entry
- Exclusive Day Trip to Belsh, Berat, and Durres, UNESCO Site
- Private Tour from Tirana, Gjirokastër , Saranda and South Riviera
- Discover the Timeless City of Berat, a UNESCO World Heritage
- Self-Guided Hiking Tour: Theth, Valbona & Koman Lake in 5 days
- Tirana Bike Tour, History, Culture and Visit to Artificial Lake



