If you’re dreaming of a new adventure but aren’t quite ready for a full-blown dive holiday, an introductory diving experience in L’Escala might just be the perfect starting point. This tour offers a chance to dip your toes into the underwater world of the Montgri Natural Park with the reassurance of expert supervision. We’ve seen enough to know that this is a solid way to get your first taste of what it’s like to breathe underwater—and honestly, it looks pretty magical.
What we really like about this experience is the emphasis on personalized supervision—each participant gets their own instructor in the water, which is reassuring if you’re a nervous first-timer. Plus, the fact that it takes place by boat means you’ll be exploring a stunning, less crowded part of the coast, with the added bonus of beautiful views en route. However, one thing to keep in mind is that this is a brief introduction—just 20 minutes underwater—so if you’re aiming for a long or deep underwater adventure, this might be just the first step, not the whole journey.
This tour is best suited for those curious about diving, with an open mind and a sense of adventure. It’s also a good pick if you’re traveling with someone who wants to try something new without committing to a full course. While it’s definitely beginner-friendly, those with certain health conditions or mobility issues should check with the provider beforehand. Overall, it’s a well-rounded and accessible way to see if diving could become your new hobby.
Key Points

- Personalized Attention: Each participant is supervised 1:1 in the water, making it ideal for nervous beginners.
- Boat-Based Experience: The diving takes place from a boat, offering scenic views and a tranquil environment.
- Experienced Guides: With over 25 years of professional experience, the staff knows how to keep things safe and smooth.
- Includes Equipment & Snorkeling: Complete gear is provided, and there’s time for snorkeling and independent swimming.
- Flexible & Convenient: The tour lasts around 3 hours with multiple starting times available—just check ahead.
- Multi-language Support: Guides speak several languages, easing communication for international travelers.
Discovering the Underwater World of Montgri

When you think of diving in Spain, you probably picture the bustling beaches of Costa del Sol or the lively underwater scenes around the Balearic Islands. But the Montgri Natural Park near L’Escala offers a quieter, more intimate environment for those trying to get their first fins wet. The waters here are teeming with life, and the scenery beneath the surface is nothing short of captivating.
This tour begins at the Grassi Sub diving school, conveniently located on the right corner of the beach promenade in L’Escala. From there, you’ll board a boat that takes you to the dive site, which is part of the protected Montgri Nature Reserve. The boat ride itself is part of the charm, offering views of the rugged coastline, crystal-clear water, and the promise of adventure just beyond the shoreline.
Planning more time in L Escala? We've covered other experiences worth considering.
What the Experience Looks Like
After a brief safety briefing and a quick introduction to diving rules, you’re paired with an instructor for your submerged debut. This step is crucial; it ensures you’re comfortable and well-guided through the experience. The instructors are fluent in multiple languages, including French, English, German, Catalan, and Spanish, which makes communication straightforward.
You’ll wear complete, professional equipment—mask, snorkel, fins, wetsuit—so there’s no fuss about gear. Once in the water, the instructor stays close, offering guidance and reassurance. Expect a 20-minute underwater experience that captures the essence of weightlessness and tranquility. The feeling of floating effortlessly among underwater rocks, swimming over vibrant marine life, and observing the calm beauty of the seabed is something many first-timers find enchanting.
A common theme in reviews is how much people enjoy the supervision. One reviewer praised the guides as “top-notch and very reassuring,” highlighting how important it is to feel safe when trying something new. Another pointed out that the guides were “very kind,” ensuring a supportive environment for beginners. It’s this personal touch that makes the experience memorable and accessible.
The Scenic Setting & What’s Included
The Montgri Nature Reserve’s waters are known for their stunning views—both above and below the surface. The protected marine environment boasts clear water, making for excellent visibility, and the rocky seabed often teems with sea life, from colorful fish to interesting flora.
Included in the experience are complete and professional equipment, so you don’t need to worry about bringing your own gear. The tour also provides plenty of time for snorkeling and independent swimming after your underwater adventure, allowing you to relax and enjoy the scenery at your own pace.
A Look at the Reviews
While overall reviews are glowing—each giving a perfect 5-star score—there are some helpful tips shared by past participants. One reviewer, GetYourGuide traveler, noted the kindness of Bernadette and Diane, the guides, and mentioned the questionnaire required before the activity, especially for those over 45. This highlights the importance of completing all safety paperwork beforehand.
Valérie, another reviewer, appreciated the reassuring supervision, emphasizing how vital that is for first-time divers. She also suggested that a little more info about the fauna and flora observed during the dive might enhance the experience, an idea worth considering if you’re keen on learning more about marine life.
More Great Tours NearbyPractical Details and What to Expect
The tour lasts approximately 3 hours, with flexible starting times—depending on availability, you can choose a slot that suits your schedule. The activity begins at the Grassi Sub diving school, easy to find along the promenade, and ends back there, making logistics straightforward.
The small group size, limited to eight participants, ensures you don’t feel lost in a crowd. This intimate setting allows guides to give more personalized attention, which can be comforting if you’re nervous or trying to ask questions.
The price point reflects the value of expert supervision, quality equipment, and the scenic setting. For those curious about trying diving in a safe environment, this is a cost-effective way to see if you want to pursue it further.
Who Should Consider This Tour?

If you’ve ever wondered what it’s like to breathe underwater or float weightlessly among marine life, this experience offers an ideal, low-pressure way to find out. It’s perfect for beginners who want to gain confidence in a safe setting. It’s also suited for travelers who prefer a short, guided activity rather than an all-day commitment.
While not explicitly designed for children, it might appeal to older teens or young adults eager to try something new. Anyone with certain health issues should check in advance, but generally, it’s accessible for most people in reasonable health.
In essence, this tour is best for adventure seekers looking for a gentle, supportive introduction to diving, combined with the chance to enjoy the stunning natural beauty of the Montgri Marine Reserve.
L’Escala: Introductory diving in the Montgri Nature Reserve
“Bernadette and Diane were very kind. The only point to note is the questionnaire that needs to be filled out, especially if you are over 45 years old.”
FAQ: Your Questions About the L’Escala Introductory Diving Tour

Do I need any prior experience to join this tour?
No previous diving experience is needed. This is designed as an introductory activity, perfect for beginners.
How long does the underwater part last?
The actual underwater experience lasts about 20 minutes, giving you enough time to enjoy floating and observing the surroundings.
Is the equipment included?
Yes, the tour provides complete, professional diving and snorkeling gear, so you don’t need to bring your own.
What languages do the guides speak?
Guides are fluent in French, English, German, Catalan, and Spanish, ensuring clear communication.
Can I snorkel after the dive?
Absolutely. The tour includes time for independent swimming and snorkeling in the beautiful waters of Montgri.
Is there any paperwork to fill out?
Yes, you’ll need to complete a questionnaire before the activity, especially if you’re over 45, to ensure safety.
What should I wear?
Wear comfortable clothing suitable for water activities; the professional wetsuit provided will keep you warm while in the water.
How flexible are the start times?
Check availability for different start times; the tour lasts about 3 hours, and multiple slots are offered.
Are the tours suitable for children?
While not explicitly stated, this experience is generally tailored for adults and older teens who meet health requirements.
What is the cancellation policy?
You can cancel up to 24 hours in advance for a full refund, which provides flexibility if your plans change.
Trying your hand at diving in the calm, clear waters of Montgri is a fantastic way to step into the underwater world without a big commitment. The guided approach, combined with the gorgeous setting and professional instruction, makes it a safe yet exciting adventure. It’s particularly suited for those simply curious about diving or wanting a gentle introduction before pursuing more advanced training.
If you value personalized supervision and are eager to see the magical underwater scenery, this tour will meet your expectations. The small-group format and scenic boat trip add to the relaxed, manageable nature of the experience.
For anyone looking to leave with a sense of accomplishment, new skills, and lasting memories of beautiful waters, this introductory diving experience in L’Escala is worth considering—especially if you’re eager to see if diving might become your next favorite hobby.
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