If you’re planning a trip to New Orleans and want to see beyond the busy French Quarter, a food tour of the Lower Garden District might just be the perfect choice. This experience promises a taste of the city’s culinary diversity, from international flavors to Southern classics, all while exploring one of the city’s most charming neighborhoods.
What we really love about this tour is its focus on independent, local eateries—places that feel authentic and off the beaten path. Plus, the guide’s knowledge and friendly vibe make the experience engaging and personal. On the flip side, some might find the portion sizes small or question the overall value depending on their appetite.
This tour is ideal for curious food lovers, those wanting a relaxed stroll through a beautiful neighborhood, or travelers eager to learn about New Orleans’ culinary scene without sticking to the tourist-heavy spots. It’s a fantastic way to get your bearings and enjoy some memorable bites along the way.
Key Points

- Authentic Local Flavors: The tour highlights lesser-known, independently owned eateries with a focus on quality and diversity.
- Expert Guidance: Friendly, knowledgeable guides enrich the experience with stories and recommendations.
- Balanced Experience: Combines sit-down and sidewalk tastings, offering both comfort and street-side charm.
- Value for Price: At $89, most guests find the food and personal attention worth the cost, especially when discovering hidden gems.
- Neighborhood Charm: The Lower Garden District’s beautiful homes and relaxed vibe add to the appeal.
- Limited Group Size: Small groups of up to 12 ensure this is a personalized and engaging experience.
A Walk Through the Itinerary: What to Expect

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Starting Point: Turkey and the Wolf
Your adventure kicks off at Turkey and the Wolf, a restaurant recognized as “America’s Best New Restaurant 2017” by Bon Appetit. Yes, it’s a sandwich shop, but don’t let that fool you—here, the sandwiches are elevated, inventive, and packed with flavor. We loved the way this spot sets the tone for the tour: casual, creative, and full of character. Guests rave about the friendly staff and the quality of ingredients.
You’ll spend about 20 minutes here, sampling a signature dish that’s likely to be the highlight for many — a great way to start your culinary journey. Many reviewers mention how the guide’s recommendations immediately show a commitment to local gems rather than tourist traps.
Juan’s Flying Burrito
Next, it’s tacos time at Juan’s Flying Burrito, another stand-out for its delicious, authentic Mexican fare. You’ll get about 20 minutes to enjoy some of the best tacos in the city, according to the tour description. This stop adds a spicy, vibrant element to the mix, showing the international side of New Orleans’ food scene.
Guests often note how the guide’s enthusiasm and knowledge heighten the experience. One reviewer mentioned, “Kaffey was a great host! We enjoyed her knowledge of the area, her choice of local food joints, and the owners who were also very welcoming!”
Stein’s Market and Deli
Afterward, it’s time to savor the flavors of Stein’s Market and Deli, renowned for serving what many call the best Jewish sandwich in America. While the precise sandwich isn’t specified, the experience of tasting a top-rated deli item in a neighborhood spot makes it special. Expect about 20 minutes here to indulge and soak in the local vibe.
According to reviews, this is a favorite stop for many, with comments like, “Taste it for yourself — don’t just take our word for it.” It’s this kind of straightforward, quality-focused dining that makes the tour stand out.
COCO KOREA BBQ
For a dose of Korean flavor, COCO Korea BBQ offers delightful dumplings and Bonchon-style chicken. With about 30 minutes allocated, this is a slightly longer stop to really enjoy the flavors and maybe ask about the dishes. Reviewers highlight how the tour takes you to neighborhood spots you might not find on your own—places that serve authentic, delicious Korean fare.
Guests frequently mention how the guide’s storytelling and enthusiasm make these stops feel more personal and memorable.
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Piety and Desire Chocolate
Ending with something sweet, Piety and Desire Chocolate is New Orleans’ only bean-to-bar chocolatier. You’ll spend roughly 15 minutes indulging in artisan chocolates crafted locally. Many say that the end-of-tour chocolate was “to die for,” and it’s a perfect treat to conclude your culinary walk.
This small, sweet stop offers a chance to appreciate craftsmanship and flavor, especially for those with a sweet tooth.
The Experience: What Makes It Stand Out

One of the best aspects of this tour is the blend of sit-down and sidewalk tastings. It offers some comfort for those who prefer a break from constant walking but still keeps the neighborhood’s vitality front and center. The small group size—a maximum of 12 travelers—ensures a friendly, engaging atmosphere, with plenty of opportunities to ask questions and get personalized recommendations.
The local guide is often highlighted as a real asset. Reviewers describe guides as friendly, knowledgeable, and enthusiastic. Many praise Kaffey and Lisa, mentioning how their storytelling and familiarity with the neighborhood added depth to the experience. Since many reviews state doing this tour early in their trip, it’s clear that it’s a great way to get a first-hand feel for the neighborhood’s culinary scene and to gather tips for the rest of your stay.
How the Tour Feels
You’ll walk through a neighborhood dotted with historic homes and lively streets. While the focus is on food, you’ll also get glimpses of the local architecture and community vibe. The stops are well-paced, with enough time to eat, chat, and take photos.
Many visitors say they appreciated the variety of international and Southern dishes, which showcase the city’s diverse palate. From tacos and Korean dumplings to artisan chocolates and Jewish deli sandwiches, it’s a mini world tour on foot.
Is It Worth the Price?
At $89 per person, this tour is generally well-reviewed for its value. Most guests feel they get their money’s worth in quality food, friendly guides, and the chance to discover spots they might not find alone. As one reviewer put it, “Most folks say they’re pleasantly full after 5 food tastings,” and many mention that they left with a list of other local favorites, making it a smart investment.
However, a few mention feeling that the portions could be larger, especially if you tend to have a hearty appetite. Still, for many, the experience is about sampling and exploring rather than filling up solely on food.
Considerations
- Mobility: There was a review noting that this tour isn’t wheelchair accessible due to steps at some restaurants. If this applies to you, it’s worth confirming before booking.
- Food Sizes: Portions are generally small and tasting-focused, so don’t expect full meals at each stop.
- Timing: The tour begins at 11:00 am and lasts approximately 3 hours, making it a great late-morning activity that can be combined with other plans.
Who Will Love This Tour?
This experience suits travelers who love food and are keen to discover local favorites beyond the typical tourist spots. It’s perfect for those interested in a laid-back, social atmosphere with a small group and an engaging guide. If you’re curious about diverse cuisines—Mexican, Korean, Jewish, Southern—you’ll find this tour hits the right notes.
It’s also a good pick if you’re visiting early in your trip, as it provides plenty of ideas and tips for exploring more on your own later. While not specifically designed for families or kids, anyone with an interest in food and neighborhood history will find it rewarding.
FAQs

Is this tour suitable for vegetarians?
Yes, a vegetarian option is available. Please advise at the time of booking if you need it.
How long does the tour last?
The tour runs for approximately 3 hours, starting at 11:00 am.
What’s included in the price?
The price covers food tastings, a guided experience, and a local guide. Alcoholic drinks are available for purchase, but not included.
Are the food portions enough for a full meal?
Most guests find the five tastings sufficient to feel pleasantly full, but portion sizes are designed more as samples than full meals.
Can I cancel if my plans change?
Yes, there’s free cancellation up to 24 hours before the tour. Cancellations less than 24 hours in advance are not eligible for a refund.
Is the tour accessible for people with mobility issues?
It’s not wheelchair accessible due to steps at some restaurants, so check with the provider if mobility is a concern.
Where do the tours start and end?
The tour begins at Turkey and the Wolf (739 Jackson Ave) at 11:00 am and ends outside District Doughnuts at 2209 Magazine St.
Lower Garden District Food Tour
“Great to see and try some brilliant local food spots outside of the densely touristed areas. Our guide Kaffey was friendly, knowledgeable and had a…”
Final Thoughts
The Lower Garden District Food Tour offers a fantastic way to explore a quieter, charming side of New Orleans while sampling some of the city’s best local eats. It’s perfect for those who appreciate authentic food, small-group interactions, and a relaxed pace. With a knowledgeable guide leading the way, you’ll leave not only full but also with a deeper understanding of what makes New Orleans’ neighborhood food scene so special.
This experience is especially suited for adventurous eaters eager to try new dishes and discover hidden gems. If your goal is to enjoy quality food in a friendly, less touristy environment, this tour has a lot to offer. Just keep in mind the portion size and accessibility considerations. Whether you’re visiting for a first taste or revisiting to deepen your culinary knowledge, it’s a delightful way to spend part of your day in the Crescent City.
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