Exploring Oaxaca’s Markets & Food Scene: An Honest Review of the Food & Markets Tour
If you’re planning a trip to Oaxaca City and want to get a true taste of its vibrant culinary scene, this food and markets tour might just be what you’re looking for. While we haven’t personally taken this tour, reviews and detailed descriptions suggest it’s a well-loved experience offering a genuine flavor of local life. It’s perfect for food lovers, curious travelers, or anyone wanting to understand Oaxaca beyond the surface.
Two things we really like about this experience are its focus on authentic, traditional foods — from aguas frescas to tlayudas — and the knowledgeable guides who seem to make the cultural context come alive. An added bonus is the small group size, which creates a friendly, relaxed atmosphere. One thing to keep in mind is that the tour lasts just over two hours; if you’re craving a full-day immersion, you’ll want to plan additional activities.
This experience is best suited for those who enjoy trying new foods, want a local perspective on Oaxaca’s markets, and appreciate guided insights into the cultural significance behind each dish. It’s also accessible for most travelers, with a modest price point and a flexible cancellation policy. If you’re after a light, educational, and delicious introduction to Oaxaca’s culinary traditions, this tour is worth considering.
Key Points

- Authentic Food Sampling: Tastes of traditional waters, cocoa drinks, grasshoppers, and sweets
- Insightful Guides: Knowledgeable and friendly guides enhance the experience
- Convenient Locations: Visits to two major markets close to each other
- Balanced Duration: About 2.5 hours, ideal for a snack-sized cultural dive
- Small Group: Max of six travelers for a personalized feel
- Excellent Reviews: Consistent high ratings and positive feedback
What to Expect from This Oaxaca Food & Markets Tour

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A Warm Welcome in Mercado Benito Juarez

Your adventure begins at the bustling Mercado Benito Juarez, in the heart of Oaxaca. Here, you’ll get a lively taste of local life while sampling some of the city’s most iconic beverages. Expect to try traditional waters — think fresh, natural fruit infusions that locals swear by — and the renowned “El tejate”, a cocoa-based drink that’s both rich and frothy. The guide will explain what makes these drinks special and how they’re tied to Oaxaca’s heritage.
You’ll also have the chance to try grasshoppers, a delicacy in Oaxacan cuisine, and finish with some traditional sweets as dessert. This part of the tour is about experiencing genuine flavors and understanding their cultural importance. Reviewers have praised the guide’s friendliness and the way they enjoy sharing this insight, with one saying, “The guide was very friendly and made me feel welcome to the country.”
Sampling the Best at Mercado 20 De Noviembre

Next, the tour moves to the Mercado 20 De Noviembre, a bustling hub famous for its meat corridor and vibrant food stalls. Here, you’ll experience the aroma of roasted meats and sample Oaxacan tamales, which are often filled with local ingredients and cooked on comal, a traditional griddle. You’ll also taste empanadas and the iconic tlayudas, large crispy tortillas topped with beans, cheese, and sometimes meat — a true staple of local street food.
This part of the tour lasts about an hour and a half, giving you plenty of time to soak in the sensory overload of sights, sounds, and smells. Many reviewers emphasize the quality of the food, with comments like “all the food I tried was tasty,” reflecting good value for the modest price.
The Small Group Advantage

One of the standout features of this tour is its small size — a maximum of six travelers. This means more personalized attention and lively conversations. Guides like Alicia, Elizabeth, and Coyote have garnered praise for their deep knowledge, friendly manner, and ability to answer questions about Oaxaca’s culinary traditions and culture. As one review notes, “She was friendly and knowledgeable,” highlighting how guides help turn a simple market walk into a meaningful cultural exchange.
The Practical Side: Timing, Accessibility, and Cost

Starting at 1:30 pm from the Catedral Metropolitana de Oaxaca, the tour is conveniently timed to fit into an afternoon slot. It ends back at the same meeting point, so you don’t have to worry about complicated logistics afterward. The total duration is about 2 hours 30 minutes — a perfect length for a light, engaging activity that leaves plenty of room for other explorations.
At $55 per person, many find this tour to be quite good value. For that price, you get guided insights, multiple tastings, and an understanding of Oaxaca’s food culture. The ticket is mobile, making it easy to book and participate without fuss.
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Real Travelers’ Voices

Reviews consistently rave about the guide’s expertise and warmth. For instance, one person says, “Elizabeth was an amazing host with great taste,” and another notes, “Coyote has in-depth knowledge of Oaxaca foods and regions.” This suggests the guides are passionate and well-informed, making each stop educational and fun.
A few reviews mention minor hiccups, like the meetup instructions being slightly confusing or one critic feeling the food wasn’t worth the price. However, these are rare and appear to be outweighed by the positive experiences. The flexibility of free cancellation up to 24 hours in advance adds peace of mind, especially if plans change.
What’s Not Perfect? Considerations for Participants

While most reviews highlight the tour’s strengths, some travelers mention the walk to the markets (about 15-20 minutes) might be tiring if you’re not used to walking or have mobility concerns. Also, some might find the tasting portion limited if they have a hearty appetite, but overall the tour is designed as an appetizer to Oaxaca’s food scene rather than a full meal.
Final Thoughts: Who Should Sign Up?

This tour is especially suited for foodies, curious about local traditions, or anyone who enjoys small-group guided experiences. If you want to taste authentic Oaxacan dishes, learn the stories behind them, and walk through lively markets with a friendly guide, this tour offers a genuine introduction.
It’s also worth noting that the tour’s affordability and positive reviews make it appealing for travelers looking for a high-value experience that doesn’t break the bank. Plus, with knowledgeable guides like Alicia and Elizabeth, you’re likely to come away with more confidence ordering street food or exploring on your own.
Food & Markets Tour
“One of my favourite tours in Oaxaca. The guide was very friendly and made me feel welcome to the country. All the food I tried was tasty. Thankyou”
FAQs
Is the tour suitable for vegetarians?
Since the tour includes tasting roasted meats and local delicacies like grasshoppers, it might not be ideal for vegetarians unless specific dietary needs are communicated in advance. The focus is on traditional, often meat-based foods.
What is included in the price?
For $55, you get guided visits to two markets, tastings of drinks, snacks, and multiple Oaxacan dishes, plus insights from your guide. No additional meals are included.
How long does the tour take?
The entire experience lasts approximately 2 hours 30 minutes, starting at 1:30 pm and ending at the same meeting point.
Is the tour accessible for most travelers?
Most travelers can participate, and the tour is near public transportation. However, it involves a walk of about 15-20 minutes to the markets, which may be tiring for some.
What if I want to cancel?
You can cancel free of charge up to 24 hours before the tour, and receive a full refund. Cancellations made less than 24 hours in advance are not refundable.
Can I do this tour with children?
While not explicitly stated, the focus on food tastings and walking might make it suitable for older children. Smaller children or those with dietary restrictions should be considered on a case-by-case basis.
To sum it up, this Oaxaca food and markets tour offers an authentic, friendly, and flavorful window into local life. It’s an especially good choice if you want a manageable, guided introduction to Oaxaca’s vibrant culinary traditions, and you’re interested in learning from passionate local guides. Whether you’re a first-timer or a seasoned foodie, you’ll likely leave with a full stomach and a deeper appreciation for Oaxaca’s delicious culture.
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