Thinking about trying indoor skydiving? We’ve looked into the iFLY Paramus experience for those curious about what it’s really like to defy gravity without jumping out of a plane. Whether you’re a thrill-seeker, a curious newbie, or you want a fun, memorable activity with friends or family, this flight experience offers a lot to consider.
What we really like about it? First, the professional guidance ensures beginners feel safe and supported. Second, the two-minute flight gives you a decent chunk of freefall time, much longer than a typical tandem jump. That said, a possible snag might be the price point of $109, which is fair but still worth weighing against other entertainment options. Overall, if you’re after a taste of skydiving without the risks, this experience tends to suit adventure lovers, group travelers, and anyone eager to challenge their fears.
Key Points

- Safe for first-timers with thorough instruction from professional flyers
- Longer freefall (2 minutes) compared to many other skydiving options
- Inclusive gear rental and personal assistance enhance comfort
- Not suitable for certain health conditions or weight limits
- Cost reflects the unique experience but consider additional options like photos
- Good for adrenaline junkies and curious travelers alike
What Is the iFLY Paramus Experience?

Imagine feeling the rush of a freefall, but without jumping out of a plane — that’s essentially what indoor skydiving at iFLY offers. Located in Paramus, New Jersey, this activity provides a state-of-the-art wind tunnel where you can “fly” in a controlled environment. The whole process lasts about 1.5 hours, including training, gear fitting, and your actual flight.
The cost is $109 per person, which might seem a bit steep at first glance, but given the longer flight time of two minutes and the personal instruction included, it’s actually quite competitive. Plus, you’re not just getting a quick thrill—you’re learning how to control your body in mid-air, which adds to the value.
The Experience Breakdown

Arrival and Check-in
Your adventure begins at the iFLY location on Route 4 in Paramus. It’s recommended to arrive 10-15 minutes early to handle check-in smoothly. This way, you won’t feel rushed and can get all your gear and instructions sorted before you jump into the fun. The staff is friendly and professional, making you feel at ease even if you’re nervous.
The Training Session
Before stepping into the wind tunnel, you’ll receive a personalized briefing from an instructor who’s fluent in English. They’ll teach you body positioning, how to inhale and exhale, and what to expect during your flight. For first-timers, this instruction is crucial—it demystifies the process and alleviates some of the initial jitters.
You’ll also be fitted with all the necessary gear: a flying suit, goggles, earplugs, shoes, and helmet. All gear is included in the price, which is a nice touch because it takes the hassle out of additional expenses.
More Great Tours NearbyThe Flight
Once geared up, you’ll step into the pressurized staging area, where up to 12 flyers can practice and get comfortable. At this stage, your instructor will be right there, guiding you on how to control your body in the wind. When ready, you’ll enter the wind tunnel, which can blow up to 185 mph (300 kph) — powerful enough to lift you comfortably but safely.
The actual flight lasts for two minutes, which might not sound long, but it’s enough time to get a real sense of what flying feels like. Many reviews mention how surprisingly smooth and controlled the flight is, thanks to the professional guidance.
Extra Options and Gear
While the base experience is great, you can add photos or videos of your flight for an extra cost. Many people find that capturing their moments helps preserve the memory and share their adventure with friends. Locker rental is included, so you can store your belongings safely while you’re flying.
The Value of the Experience

When considering the price, remember you’re paying for a controlled, safe environment with expert instructors guiding you through every step. The longer freefall time compared to traditional tandem skydiving—often just a few seconds—means you get more bang for your buck. Plus, the gear rental, training, and personal assistance are bundled in, making it a hassle-free adventure.
Some reviews note that the experience is safe for kids and non-challenging for adults, but it’s not suitable for certain people—like those with existing health issues or weight over 300 lbs. These restrictions are about safety and ensuring everyone has an enjoyable, risk-free experience.
Who Will Enjoy This Most?

This activity is perfect for adventure enthusiasts eager to try something new without the commitment of a real skydiving jump. It’s also great for groups, couples, or friends looking to share a memorable experience. If you’re a bit nervous about jumping out of a plane but crave that adrenaline rush, this indoor version offers a controlled, safe environment to satisfy that urge.
However, it’s important to recognize that this is not a typical family activity for very young children or those with certain health concerns. It’s best suited for teens and adults who are physically able and looking for a thrill.
Practical Considerations and Tips
- Arrive early to give yourself time for check-in and gear fitting.
- Wear comfortable clothing and shoes; the gear provided is designed for safety and comfort.
- Bring your ID or passport for check-in.
- If you have prior shoulder dislocations or certain injuries, check with staff beforehand—it’s not recommended for everyone.
- Expect some physical exertion—body control in the wind tunnel requires a bit of muscle awareness.
- While photos and videos are extra, many find it worth capturing their flight for memories.
Final Thoughts

The iFLY Paramus First-Time Flyer Experience offers a genuinely exciting way to experience the sensation of freefall without the risks of actual skydiving. It’s a well-organized activity that combines safety, professional guidance, and a good dose of adrenaline. If you’re curious about flying or want to challenge yourself in a new way, this is a solid choice.
For those looking for a unique activity that’s fun and safe, especially if you’re eager to try skydiving but hesitant about jumping out of a plane, this indoor version hits the mark. Keep in mind the price, the physical restrictions, and the fact that it’s best suited for those who are comfortable with some physical activity and safety protocols.
Overall, it’s a memorable experience that can give you a real sense of achievement and a great story to tell—perfect for adventure lovers, curious travelers, or anyone craving a change from the usual sightseeing.
iFLY Paramus: First-Time Flyer Experience
FAQ
Is this experience suitable for beginners?
Yes, the experience is designed for first-timers with thorough training and professional instructors guiding you through each step.
How long does the actual flight last?
The flight itself lasts for two minutes, which is a generous duration compared to many other skydiving experiences.
Are there any weight restrictions?
Participants weighing between 260-300 lbs will need additional evaluation, and those over 300 lbs are not permitted to fly.
What do I need to bring?
Just your passport or ID card. Your gear, including a flying suit, helmet, goggles, earplugs, and shoes, are provided.
Can I buy photos or videos of my flight?
Yes, photos and videos can be purchased separately, allowing you to relive your flight and share it with friends.
Is this experience safe for children?
It is safe and suitable for teenagers and adults, but children under 3 years or those with certain health issues may not be able to participate.
If you’re craving a high-energy, safe adventure that lets you experience the thrill of flight, iFLY in Paramus might just be your next great story. It’s a fantastic way to step out of your comfort zone, learn new skills, and have a blast doing it.
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