Monterosso Al Mare is a fantastic base for bike tours because of its scenic coastal setting, charming streets, and proximity to the rolling vineyards and olive groves of the Cinque Terre. Unlike bus rides or walking tours, biking offers the freedom to explore at your own pace, get closer to nature, and enjoy the fresh sea air. We particularly love the Cinque Terre: exclusive e-bike tour from Monterosso because it combines comfort, sustainability, and stunning 360-degree views in just three hours. Plus, riding an electric bike makes challenging hills manageable, so even less experienced cyclists can enjoy the landscape.
Below, you’ll find a curated list of the best bike tours in Monterosso Al Mare, with details on what makes each one unique. Whether you’re after a quick overview or an immersive experience with local food and history, there’s something to match your interests.
1. Cinque Terre: exclusive e-bike tour from Monterosso
At number one, this exclusive e-bike tour offers a well-rounded experience of the Cinque Terre’s highlights in just three hours. The tour includes pickup in Monterosso, riding comfortable electric bikes, and visiting iconic sites like the Santuario Nostra Signora di Soviore and the Santuario di Nostra Signora di Reggio. The guides share lively anecdotes and trivia, bringing each stop to life, which many travelers find adds a personal touch that big buses simply can’t match.
What makes this tour stand out is its focus on sustainable travel and enjoying the scenery from a 360-degree perspective. The small group size, limited to six participants, ensures personalized attention. The route is carefully designed to include brief visits, photo stops, and a relaxed pace. Guests particularly appreciate the ease of electric bikes, which make the hilly terrain accessible without exhaustion. For around 3 hours of fun, you’ll get a taste of authentic Ligurian life, with stunning views and local stories.
Bottom Line: If you want a quick, engaging, and eco-friendly way to see the heart of Cinque Terre, this tour is hard to beat.
2. Farmhouse aperitif + electric bike tour in Monterosso al Mare
Second on our list is the Farmhouse aperitif + electric bike tour, which combines a scenic ride with a delicious taste of local flavors. Starting with a safety briefing and a guided tour of Monterosso, the ride then takes you along the coast and into the countryside, passing vineyards and terraces. The highlight is a stop at a local farmhouse, where you can enjoy an aperitif featuring fresh, homemade products like cheese, olives, and bread.
This tour emphasizes local craftsmanship and gastronomy, making it perfect for food lovers wanting to combine active exploration with culinary delights. The guides are knowledgeable and curious, often sharing stories about the area’s agricultural traditions. The use of reliable electric bikes ensures a smooth ride, even on uneven terrain. The 30-minute stop in Vernazza allows for exploring a picturesque village before returning to Monterosso.
Guests often comment on how the food enhances the experience, making it more than just a ride. The relaxed pace and focus on local products make this suitable for travelers wanting a laid-back, flavorful adventure.
Bottom Line: For those who love combining gentle cycling with authentic Ligurian cuisine, this tour offers a memorable, tasty experience.
How to Choose
When deciding between these two bike tours, consider your interests, fitness level, and how much time you want to spend on the bike. If you’re eager to cover a broad area and learn local stories, the Cinque Terre e-bike tour is a great quick adventure. On the other hand, if you prefer a more relaxed ride with a focus on food and regional specialties, the Farmhouse aperitif tour provides a tasty, scenic journey.
Both tours are ideal for travelers who want to experience Liguria actively, but your choice depends on whether scenery and history or food and leisure are your priorities. Remember to book early — these popular small-group rides fill up quickly, especially in peak season.
Final Thoughts
Monterosso Al Mare offers a variety of fantastic bike tours that suit different tastes. The exclusive e-bike tour is perfect for a quick, scenic overview with minimal effort, while the farmhouse and food experience appeals to those wanting a more relaxed, culinary-focused outing.
If you’re short on time but want to see the highlights from a comfortable seat, the first option is ideal. For travelers who love sampling local flavors and connecting with the land, the second tour provides a delicious way to explore. Either way, booking in advance is wise, especially during busy months, to ensure you secure your spot on these memorable rides.
