Monterosso Al Mare is a standout spot for canoe and kayak adventures thanks to its clear waters, stunning coastline, and access to famous Cinque Terre villages. What makes these experiences particularly appealing is the chance to see the dramatic cliffs and colorful villages from the water—something you simply can’t get from land. Our favorite is the Monterosso Kayak and Snorkeling Tour, which combines a scenic paddle with a chance to snorkel and spot marine life, making it perfect for those who want a bit of everything.
Both options on our list give you a different perspective: one is a shorter, more relaxed paddle, while the other offers a longer journey that includes stops in Vernazza. If you’re after a straightforward, fun introduction to the coast, the first tour is ideal. But if you’re eager to explore more of the coastline and visit another charming village, the second tour will appeal.
Below, you’ll find a quick overview of the types of tours that made our list — from a two-hour paddle to a three-hour voyage that crosses from Monterosso to Vernazza, each with its own unique highlights.
1. Monterosso al Mare: Monterosso Kayak and Snorkeling Tour
At number 1 is the Monterosso Kayak and Snorkeling Tour, which has earned a 4.8/5 rating from over 200 reviews. This two-hour experience is ideal for travelers who want a quick yet fulfilling taste of the coast. Starting from the Beach Bar Stella Marina, you’ll paddle along the iconic Cinque Terre shoreline, with your local guide sharing insights about the area’s geology and history.
What sets this tour apart is its perfect blend of paddling and snorkeling. The marine life viewing segment, which lasts about 20 minutes, offers a close-up look at fish and underwater plants, especially if you bring your mask. The tour’s itinerary includes two scenic kayaking stops, each offering fantastic photo opportunities of Monterosso’s colorful buildings and rugged cliffs. Reviewers consistently mention how this tour balances fun, safety, and education — one said, “I loved paddling along with the water below and seeing Monterosso from a different angle.”
The tour is suitable for beginners and families alike, thanks to the safety briefing and easy-to-handle equipment. It’s a great choice for those short on time but eager to experience the coast authentically.
Bottom Line: For a quick, engaging introduction to the Cinque Terre’s coast with snorkeling added in, this tour delivers excellent value and memorable views.
2. From Monterosso: Vernazza Bay Kayaking Tour
Ranking second is the Vernazza Bay Kayaking Tour, which lasts about 3 hours and has a 4.9/5 rating from 9 reviews. This longer trip is perfect for those who want to explore more of the coastline and visit the picture-perfect town of Vernazza. Starting from the same beach in Monterosso, you’ll paddle along the coast, soaking in the quiet beauty of the Ligurian Sea.
The highlight is the stop at Vernazza, where you can admire the colorful harbor, walk around the village, or take photos at the famous Vernazza theater. The guide shares interesting stories about both Monterosso and Vernazza, enriching the experience beyond just paddling. During the trip, you’ll also explore lesser-known coves and enjoy swimming in calmer waters away from crowds.
This tour is rated highly for its serene atmosphere and the chance to escape tourist-packed areas. The small group size means more personalized attention—one reviewer called it “a peaceful way to see the coast and connect with nature.” It’s ideal for active travelers who want a mix of paddling, sightseeing, and a bit of leisure.
Bottom Line: If you’re looking to combine coastal exploration with a visit to Vernazza, this tour offers a memorable three-hour adventure with a relaxed pace.
How to Choose
When deciding between these two options, think about your priorities: if you have limited time but want a fun, guided paddle with snorkeling, the first tour is perfect. For a more in-depth experience that includes exploring Vernazza, the longer kayaking trip is worth the extra hours. Both tours start from the same convenient location and are best booked early, especially in peak season.
If you’re keen on combining a water experience with nearby activities, consider the Monterosso Kayak and Snorkeling Tour. For those who want a more extensive coastline adventure with a stop in Vernazza, the Vernazza Bay Kayaking Tour is your pick.
In summary, Monterosso Al Mare offers excellent options for paddle sports enthusiasts and curious explorers alike. Whether you choose the quick, snorkel-inclusive paddle or the longer trip to Vernazza, you’ll enjoy a fresh perspective on this stunning stretch of Italy’s Ligurian coast. For different travel styles and schedules, both tours strike a good balance of adventure, scenery, and local charm. Remember to book early to secure your spot, especially during the busy summer months. Happy paddling!
