Positano isn’t just a pretty face—its winding streets, colorful houses, and stunning coastal views make it an ideal place for culinary exploration. But what really makes food tours here stand out is their focus on authentic local flavors and hands-on experiences. Whether you’re hiking along the Path of the Gods with a picnic, sampling organic cheeses at a family farm, or cooking in a local’s home, each tour offers a chance to taste Italy beyond the tourist traps. We especially love the Gastronomic Hike on the Path of the Gods for its combination of breathtaking scenery and farm-fresh foods, as well as the Family-run Farmhouse Experience for its warm, homemade dishes straight from a fourth-generation farm.
The variety of experiences on this list covers active hikes, cultural tastings, private cooking classes, and longer multi-site tours. Some focus on local produce and organic ingredients, like the organic farm experience, while others offer full-day excursions combining food, wine, and archaeological sites. If you’re craving a culinary deep dive or an active adventure with tastings, you’ll find options here. Now, let’s explore each tour in detail.
1. Gastronomic Hike on the Path of the Gods with Food Tasting
If you want stunning views combined with local flavors, this tour ranks high. Over approximately six hours, you’ll hike along the famous Path of the Gods, learning about traditional Italian food preparation methods. Franco and Angela serve a farm-fresh lunch featuring salamis, prosciutto, cheeses, olives, tomatoes, and homemade wine—vegetarians are well accommodated. The hike offers panoramic views of the Amalfi Coast and the mountains, making it a perfect blend of nature and gastronomy.
What makes this experience special is the storytelling aspect—learning about regional farming traditions directly from Franco, whose farm supplies the produce. Reviewers note Franco’s friendly and knowledgeable manner, with comments like “He was so friendly and inviting from the moment we met him”—a real highlight. The tour’s value for money is high given the quality of the food, the scenery, and the personalized guide.
Bottom Line: Best for active travelers who want to enjoy spectacular scenery while tasting authentic, preservative-free foods prepared by local farmers.
2. Path of Gods Hike, with Food Experience at Shepherd’s Hut
At number 2, this tour offers a lighter hike (around 4-5 hours) with a focus on scenery and local food. Starting from Agerola’s Bomerano, you’ll follow the famous Path of the Gods—a trail renowned for sweeping coastal vistas—then enjoy a rustic lunch at a shepherd’s hut. The meal includes fresh garden produce, local cheeses and cold cuts, heirloom tomato spaghetti, and wine.
A big plus here is the guided nature walk—you’ll learn about the flora and fauna of the coast—without the hassle of navigating alone. The reviewers rave about guides like Maria, who bring the land and food to life. The tour is shorter and less strenuous than some, making it suitable for those who want a moderate outdoor experience with an emphasis on local ingredients and beautiful views.
Bottom Line: Ideal for travelers seeking a moderate hike combined with a rustic, garden-fresh lunch in a scenic setting.
3. Food Gastronomic Tour
For a comprehensive immersion into local flavors, this full-day tour offers a deep dive into Pasta, cheese, olive oil, and wine. Starting from Positano, you’ll visit a mozzarella farm in Gragnano, explore olive oil mills, and meet local cheesemakers—all with a professional English-speaking driver guiding you through the culinary heart of Italy.
What places this tour at number 3 is its long duration (around 8 hours) and the multiple stops focused on artisan producers. The experience is perfect if you want an authentic taste of Italy’s culinary traditions with a structured schedule that takes you off the beaten path. While the price ($533.62 per person) might seem high, the comprehensive nature and quality of experiences justify it. It’s especially suited for foodies who want to learn and taste at a relaxed pace.
Bottom Line: Great for those wanting an all-day, hands-on tour that emphasizes local craftsmanship and authentic flavors beyond just Positano.
4. Dine in our Family run Farmhouse – Traditional organic Food & Wine
For a warm, intimate experience, this family-run farmhouse offers a simple yet genuine taste of homemade Italian cuisine. The tour lasts about two hours, starting with a tour of the farm itself and then a multi-course meal featuring organic ingredients grown on-site. Pasquale and Rosanna serve delicious homemade pasta and organic wine, giving visitors a taste of traditional life.
Guests repeatedly praise the welcoming hosts and the quality of the food, with reviews mentioning a lookout point with stunning views of Sorrento. This tour is excellent value at $55.03 per person, providing a personalized experience in a relaxed setting. Perfect for travelers who want authentic home cooking and insights into family traditions.
Bottom Line: Best suited for those seeking a cozy, intimate meal with local hosts and a chance to see farm life firsthand.
5. FARM LIFE – Food Immersion – an Authentic Italian Experience
This tour drops you into peasant life—living in a traditional farmstead, tasting fresh lemons, cheeses, and dairy products, and seeing how local food is produced today. It lasts about three hours and offers a hands-on experience: you’ll learn about lemon harvesting, taste fresh lemonade, and visit cow stables producing milk and cheese.
Limited reviews are available, but the focus on authentic farm activities makes it appealing for those curious about traditional agriculture. The price ($191.41) reflects the personalized nature and the educational aspect. It’s best suited for family travelers or foodies eager for a rural perspective.
Bottom Line: Perfect for learning about farm-to-table traditions with a personal touch in rural Italy.
6. Lemon & Sea Food Cooking Class at Local’s Home
If you’re interested in cooking rather than just eating, this private class is a winner. Hosted in a local’s home, you’ll pick fresh ingredients from the host’s garden, then learn to prepare local dishes—including pasta, eggplant parmigiana, and tiramisù. The experience lasts about 3.5 hours, ending with a shared meal paired with local wines.
What makes this tour stand out is the personalized, hands-on approach—your host shares family recipes and cooking tips. Reviewers say it’s like “cooking with family,” making it a fun, memorable activity. It’s priced at $232.63, offering excellent value for the quality of the experience and the personalized attention.
Bottom Line: Ideal for food lovers who want to learn and cook in a warm, intimate setting with fresh, garden-harvested ingredients.
7. Pompeii, Food and Wine
For a cultural and culinary combo, this tour pairs a guided visit to Pompeii with a wine tasting at a local vineyard. Starting with a two-hour private tour of the ruins, you’ll learn about Roman life and the volcanic eruption. Afterward, you’ll visit the Lacrima Cristi winery, sampling delicate wines paired with regional products.
This tour is suited for history buffs and wine enthusiasts who want to combine archaeological exploration with local wine culture. The price ($384.29 per person) reflects its educational and tasting components. The mix of history and flavors makes it a compelling choice for those with limited time but willing to indulge in both cultural and culinary experiences.
Bottom Line: Best for history lovers and oenophiles looking for a multi-layered day with good wine.
8. Private Tour: Campania Food and Wine Day Trip from Positano with lunch
This full-day private experience takes you beyond Positano into the heart of Campania’s culinary scene. Starting early, you’ll visit olive orchards, prosciutto factories, and sweets workshops, before enjoying a lunch and wine tasting. The personal guide ensures tailored visits to regional producers, making it ideal for foodies craving a comprehensive day of tastings.
At $900.68 per person, it’s a premium option, but the privately guided experience and regional diversity make it worth it if you want a luxurious, all-encompassing tour. The reviews highlight the expertise of guide Giuseppe and the variety of stops.
Bottom Line: Suitable for travelers seeking a luxury, all-in-one food and wine adventure with customized visits.
9. Positano: Food and Wine Walking Tour with Tastings
Wrapping up the list is a 3.5-hour walking tour exploring Positano’s local food scene. You’ll visit small shops, bars, and restaurants, sampling regional dishes and enjoying a glass of wine along the way. The tour emphasizes local culture and cuisine, making it perfect for those short on time but eager to get a taste of Positano’s culinary identity.
The tour is designed for small groups and offers a local guide’s perspective. While detailed reviews are limited, the experience suits walkers who love food and want to explore on foot.
Bottom Line: Great for a quick, flavorful introduction to Positano’s food scene without taking up the whole day.
How to Choose the Best Food Tour in Positano
When selecting your ideal tour, consider your budget, time available, and culinary interests. For active travelers who want a scenic hike with tastings, the Gastronomic Hike on the Path of the Gods offers breathtaking views and farm-fresh food. If you’re interested in learning to cook, the Lemon & Sea Food Cooking Class provides a personalized, hands-on experience.
For those wanting a full immersion into regional specialties, the Food Gastronomic Tour covers multiple stops with artisan producers. Budget-conscious travelers might prefer the Family-run Farmhouse, offering authentic food from a local family at a reasonable price. If you prefer a combination of culture and cuisine, the Pompeii, Food and Wine tour offers a rich historical context along with tastings.
Booking early is advisable, especially in high season, to secure your spot on these popular tours.
Final Thoughts
Positano’s food scene is as colorful and inviting as its seaside scenery. Whether you’re craving a scenic hike with tastings, a private cooking class, or a full-day exploration of Campania’s culinary treasures, this list has options for every taste and schedule. For active travelers, the Gastronomic Hike on the Path of the Gods offers an unforgettable blend of nature and flavors. Those seeking a more immersive, hands-on experience will love the Cooking Class. And if time is tight, the Positano Food & Wine Walking Tour delivers a quick, tasty glimpse into local life.
Whichever you choose, booking early will ensure you don’t miss out on these authentic tastes of Italy. Buon appetito!
