Bagni di Lucca: Canyoning in the Cocciglia’s Gorge

Discover the stunning limestone canyon of Cocciglia in Tuscany with this 3-hour canyoning adventure, featuring jumps, slides, and crystal waters.

If you’re looking for an exciting way to experience Tuscany’s natural beauty, this canyoning adventure in Bagni di Lucca offers an active day out that’s both adventurous and scenic. We haven’t personally tried it — but from what we’ve gathered, it’s a highly praised activity that combines water, climbing, and swimming in one of Italy’s most picturesque settings.

What really stands out are the crystal-clear waters and stunning limestone formations, which create a playground for thrill-seekers and nature lovers alike. Plus, the tours tend to get rave reviews for their friendly, professional guides and the sense of safety they provide. A possible drawback? The activity is best suited for those who are comfortable in the water and are in good enough shape to handle some physical exertion.

This canyoning trip is perfect for active travelers who want to explore Tuscany’s outdoors from a different angle — think jumps, slides, and natural rock formations. It’s especially well-suited for those who appreciate a mix of adventure and breathtaking scenery, whether you’re traveling alone, with friends, or as a small family group.

Key Points

Bagni di Lucca: Canyoning in the Cocciglia's Gorge - Key Points

  • Unforgettable scenery: Explore the limestone canyons and clear waters carved by centuries of water flow.
  • Active adventure: Walk, swim, climb, and jump through a natural water playground.
  • Expert guides: Safety is prioritized, with friendly guides ensuring everyone stays secure while having fun.
  • All equipment provided: Wetsuits, shoes, helmets — everything you need is supplied on-site.
  • Great value: A three-hour tour packed with multiple jumps and slides, all at a reasonable price.
  • Suitable for most: Recommended for those over 5 years old and within weight limits, making it accessible for many.
You can check availability for your dates here:

The Experience in Detail

Bagni di Lucca: Canyoning in the Cocciglia's Gorge - The Experience in Detail

Starting Point and Transportation

The tour begins at Firenze Rafting, a central location in Bagni di Lucca. It’s easy to find, with two parking options nearby, both just about 100 meters from the reception. Arriving prepared with your swimwear, towel, and waterproof shoes is key, as you’ll want to be ready to jump straight into the adventure.

From here, a short 15-minute van ride takes you to the canyon, setting the stage for what’s to come. This quick transfer keeps the focus on the fun, avoiding the need for a long journey before you hit the water.

The Canyoning Itinerary

Once at the canyon, you’ll spend around two hours exploring the limestone gorge, which has been naturally carved into stunning formations over thousands of years. The highlight? The crystal-clear waters of the Lima River, fed by underground springs that create narrow channels, eddies, and whirlpools.

Throughout the trek, you’ll be walking on polished boulders, swimming in water pools, and climbing over rocks. The guides encourage you to push your limits but also respect your comfort level — as multiple reviews confirm, you don’t have to jump or slide if you’re not feeling it, and everything is under strict safety controls.

Water Slides and Jumps

The tour’s most exciting parts are the natural water slides and jumps. You’ll have the opportunity to leap from different heights — some reviews mention jumps of up to 9 meters — and go down smooth, wet rock slides that make you feel like a kid again. The guides will give instructions on how to land safely, and all safety gear is included.

Many guests rave about the thrill of jumping into the cool waters and the fun of navigating the winding canyon. If you prefer, there are easier routes, but for the brave, the high jumps and slides are the real adrenaline rush.

More Great Tours Nearby

Guides and Safety Measures

Reviews consistently praise the guides for their professionalism, friendliness, and attentiveness. They supply wetsuits, shoes, helmets, and life jackets, ensuring everyone’s well-equipped. They also provide clear instructions, and many mention how guides like Pietro or Federico made the activity feel safe and approachable.

This sense of security is vital, especially since some of the jumps are quite high, and the activity involves swimming and climbing in a rocky environment. The guides are attentive to individual needs and help everyone navigate the canyon comfortably.

The Finish and Post-Activity

The tour concludes with a long swim through the final part of the canyon, a vast space shaped by water over thousands of years. Afterward, you return to the starting point by van, usually within three hours from start to finish.

Many participants comment on how memorable and beautiful the scenery is — certainly a highlight of any trip to Tuscany’s northern hills — and some suggest grabbing a good local meal afterward, as the reviews mention nearby pizza spots and restaurants that make a perfect end to the day.

What We Love About This Canyoning Tour

Bagni di Lucca: Canyoning in the Cocciglia's Gorge - What We Love About This Canyoning Tour

One of the most praised aspects is the expert guidance — reviews highlight guides like Pietro and Federico for their friendly attitude and careful attention to safety. This makes the activity accessible for those with no prior experience but still exciting enough for thrill-seekers.

The scenery is another major draw. The limestone canyon carved by the Lima River reveals a landscape you won’t find elsewhere — polished boulders, water pools, and winding channels fed by underground springs. The clear waters make for superb swimming and a refreshing experience, especially during hot Tuscan summers.

On top of that, the value for money is excellent. Three hours packed with jumps, slides, swimming, and climbing, all equipment included, feels like a well-rounded adventure that’s worth the modest price. The reviews underline how much fun everyone had, regardless of age — from families with teens to couples seeking adventure.

The Practical Details

Bagni di Lucca: Canyoning in the Cocciglia's Gorge - The Practical Details

Duration and Group Size

The tour lasts about 3 hours, which is perfect for fitting into a day of sightseeing or relaxing in Tuscany. Typically, groups are small enough to ensure personalized attention, and many reviews mention how guides took time for everyone, including kids and less experienced participants.

What To Bring and Wear

You’ll want to come prepared with swimwear, a towel, and waterproof shoes — the guides supply wetsuits and shoes, but bringing your own can be more comfortable. Dress for water activity; cotton clothes won’t dry quickly and aren’t suitable for the wet environment.

Age and Weight Restrictions

The activity is not recommended for children under 5 years or for people over 331 lbs (150 kg). This is primarily for safety reasons, given the physical demands of climbing and jumping.

Cancellation Policy and Booking Flexibility

The tour offers free cancellation up to 24 hours in advance, which is a flexible option if your plans change. You can reserve your spot now and pay later, giving you peace of mind to plan your Tuscany trip without upfront worries.

The Value of the Experience

Bagni di Lucca: Canyoning in the Cocciglia's Gorge - The Value of the Experience

When evaluating this canyoning tour, it’s clear that it provides excellent value. Not only do you get professional guides and all necessary gear, but you also gain access to an incredible natural environment. Multiple reviews mention how memorable the experience is — a genuine highlight of their trips to Tuscany.

Compared to other outdoor activities, canyoning here involves a good mix of physical activity, natural beauty, and adrenaline — all within a manageable time frame. For those who love being active and are comfortable in water, it’s a fantastic way to see some of Tuscany’s less touristy, more authentic landscapes.

Who Will Love This Tour?

This activity is ideal for adventurous travelers looking for a physical challenge wrapped in beautiful scenery. It’s perfect for those who appreciate a bit of adrenaline, whether you’re solo, as a couple, or with friends. The guides’ professionalism and safety measures make it suitable for a wide range of ages and fitness levels, provided you meet the minimum requirements.

Families with older kids (over 5) will find it a fun, memorable experience, especially since reviewers emphasize how guides help everyone feel safe while having fun. If you’re not comfortable jumping from high places or swimming in fast-moving water, you might prefer a less active alternative, but the activity isn’t overly strenuous for most healthy adults.

The Sum Up

Bagni di Lucca: Canyoning in the Cocciglia's Gorge - The Sum Up

If you’re after a unique outdoor experience in Tuscany that combines natural beauty with a splash of adrenaline, this canyoning tour in Bagni di Lucca is a solid choice. The crystal-clear waters, polished limestone formations, and enthusiastic guides make it an activity you’ll remember long after the trip ends.

It offers excellent value — an engaging three-hour adventure that’s well-organized, safe, and very well-reviewed. Whether you’re a seasoned outdoor enthusiast or a curious first-timer, you’ll likely find this activity both fun and rewarding.

While it’s not for everyone — especially those who dislike swimming or high jumps — for the right adventurers, it’s one of the most authentic ways to experience Tuscany’s wild side. Prepare to get wet, have fun, and enjoy some of the most scenic canyoning Italy has to offer.

Ready to Book?

Bagni di Lucca: Canyoning in the Cocciglia’s Gorge



4.9

(215)

FAQ

Bagni di Lucca: Canyoning in the Cocciglia's Gorge - FAQ

Is the tour suitable for children?
Yes, children over 5 years old can participate, but they should be comfortable in water and able to handle some physical activity.

Do I need to bring my own equipment?
No, all necessary gear such as wetsuits, shoes, helmets, and life jackets are provided on-site. Just bring swimwear, a towel, and waterproof shoes if you prefer to wear your own.

How physically demanding is the activity?
It involves walking, swimming, climbing, and jumping — so a basic level of fitness is recommended. The guides help ensure safety, and jumps are optional.

Can I cancel my booking?
Yes, you can cancel up to 24 hours in advance for a full refund. The reservation system also allows you to book now and pay later.

What should I wear for the tour?
Wear your swimwear, bring a towel, and waterproof shoes. The guides provide wetsuits, but comfortable, water-friendly footwear is advised.

How long does the tour last?
The total experience is approximately 3 hours, including transportation and exploration time.

Is safety a concern?
Not at all — reviews consistently praise the guides’ professionalism and safety measures. Everything is carefully managed, and equipment is supplied to ensure security throughout the activity.

If you’re craving an adventurous day in Tuscany’s outdoors, this canyoning trip in Bagni di Lucca might just be the highlight of your trip. Whether you’re seeking a new challenge or simply want to enjoy nature’s dramatic landscapes, this activity offers a memorable, fun-filled experience.

You can check availability for your dates here: