Crete: Greek Vegetarian Cooking Class with Ouzo Tasting

If you’re seeking a genuine taste of Crete’s culinary charm, Cathy’s Greek Vegetarian Cooking Class offers an inviting way to learn, cook, and savor local flavors. While I haven’t personally participated, this experience promises a lively, hands-on journey into modern Cretan and Greek vegetarian dishes, guided by Cathy’s warm expertise.

What we genuinely love about this experience is its focus on local, seasonal produce—you’re cooking with ingredients sourced directly from farmers markets and local producers, which makes every dish feel fresh and authentic. Plus, the inclusion of an Ouzo tasting adds a fun, cultural twist that elevates the whole experience. On the flip side, a consideration might be that this class isn’t suitable for vegans, gluten intolerant, or those with lactose sensitivities, so it’s best to check dietary needs beforehand.

This tour is perfect if you enjoy cooking, want to learn about Greek cuisine directly from an expert, or simply love sampling regional drinks. It’s especially suited for small groups, making it a more intimate, personalized experience—ideal for travelers who appreciate hands-on activities and culture.

Key Points

• Authentic, seasonal ingredients are the foundation of this class.
• The experience features two different versions: mezethes (Greek starters) and main courses.
• Cathy’s expertise offers healthy, modern twists on classic dishes.
• The class includes a tasting of Ouzo & Raki, with a tutorial on how to prepare the perfect drink.
• Small group sizes (limited to 8) ensure a more personal, engaging experience.
• It’s suitable for those interested in Greek food, cooking, or food culture—but not ideal for vegans or those with specific dietary restrictions.

You can check availability for your dates here:

What You Can Expect from the Crete Vegetarian Cooking Class

A Warm Welcome and Practical Setup

The class takes place at an outdoor kitchen in Souda, South Crete, which adds a lovely open-air vibe to your culinary adventure. You’ll meet your instructor, Cathy, who brings her Greek heritage and Australian health-conscious cooking background into everything she teaches.

With parking available at the location, logistics are straightforward. The class runs for about 3 hours, giving plenty of time for hands-on cooking, tasting, and socializing without feeling rushed. The small group size—up to 8 participants—means everyone gets personal attention and a chance to ask questions or share ideas.

The Two Main Versions of the Class

Cathy offers two options: a Mezethes class or a Main Course class. Both are designed to be approachable and quick to prepare, making them perfect for impressing friends or family back home.

Mezethes (Greek starters):
This session is a delightful spread of small plates, including feta cheese in filo with honey and sesame, Skorthalia garlic & potato dip, Dakos (a Cretan snack on rusk with tomato and cheese), tzatziki, olives, cheeses, and fresh veggies. These dishes come together to set a beautiful table that’s traditional in Greek culture—sharing mezethes is a wonderful way to connect with local customs. The focus on vegetarian dishes makes it accessible for everyone, and Cathy’s healthier adaptations of classics add a modern touch.

Main Course:
Here, you’ll prepare two hearty dishes:
– Gemista, the stuffed peppers, made with a modern, healthier recipe.
– Cretan Tray Bake, a rustic, herb-infused bread-based dish with olives, feta, and tomatoes. Alternatively, you might swap in Kolokythokeftethes, zucchini & cheese fritters, for variety.

Both options are designed for quick prep, so you can comfortably finish class with a satisfying meal.

Hands-On Cooking and Cultural Insights

The best part? You’re actively involved in preparing each dish, guided step-by-step by Cathy. This isn’t a demonstration; it’s about getting your hands dirty, tasting as you go, and learning techniques that you can replicate at home.

After cooking, you’ll set a beautiful Greek table—a relaxing way to enjoy what you’ve made. The dishes are designed to be shareable, so expect to sit down with your fellow participants and savor your efforts together.

More Great Tours Nearby

Ouzo & Raki Tasting

A highlight is the Ouzo and Raki tasting, where Cathy shares her knowledge about how to prepare the perfect Greek spirit. The tasting isn’t just about drinking; it’s an educational experience that helps you appreciate these regional drinks and their importance in Greek culture.

Flexibility and Personalization

If you’re staying in a villa or private accommodation with a kitchen, Cathy can bring the experience right to you. This flexibility means you can enjoy the class in a more private, relaxed environment if preferred.

What Makes It Stand Out

This class’s emphasis on local produce and Cathy’s focus on healthier, modern interpretations of Greek classics make it a unique educational experience. You’ll leave not just with recipes but a better understanding of how regional ingredients shape Greek cuisine. Plus, the small group size ensures a friendly, interactive atmosphere where everyone feels involved.

Practical Details and Value

Duration and Accessibility

At around 3 hours, the class is a manageable commitment that balances learning and leisure. It’s perfect for those who don’t want a full-day tour but still want a meaningful interaction with local food culture.

Cost and What’s Included

While the exact price isn’t specified here, the value lies in the personalized instruction, high-quality ingredients, and memorable tasting experience. You’ll get recipes to take home, which means the learning continues long after the class ends.

Group Size and Atmosphere

Limited to 8 participants, the small group fosters a more relaxed, conversational environment. Whether you’re traveling solo, with a partner, or with friends, you’ll find this setting conducive to sharing and learning.

Suitability

This experience isn’t suitable for vegans, gluten intolerant, or those with lactose intolerance, as specific dietary restrictions aren’t accommodated. Children under 10 are also not recommended, probably because of the nature of the activity. If you fit into these categories, it’s worth considering other options.

Who Will Love This Class?

If you’re passionate about cooking, eager to discover Greek flavors, or interested in healthy, vegetarian recipes, this class will hit the right notes. It’s also a good choice if you’re traveling with friends or family who want a fun, interactive activity rather than just sightseeing. For those who enjoy local drinks and cultural insights—the ouzo tasting is a definite bonus—this offers a well-rounded experience.

However, if you have strict dietary needs or are seeking a more traditional, meat-focused Greek cuisine experience, this might not be the best fit. Still, for fans of fresh, wholesome, and beautifully presented dishes, it’s a lovely way to spend part of your Crete trip.

FAQ about Cathy’s Greek Vegetarian Cooking Class in Crete

Is the class suitable for vegetarians?
Yes, it’s specifically designed around vegetarian dishes, with Cathy’s expertise ensuring the recipes are delicious and authentic.

Can I participate if I have food allergies or intolerances?
The class emphasizes local, seasonal produce, but it’s best to check in advance about specific allergies, as the menu includes cheeses, gluten-based products, and dairy.

How long is the class?
It lasts about 3 hours, providing enough time to cook, taste, and enjoy your meal.

Where does the class take place?
At an outdoor kitchen in Souda, South Crete, with parking available on-site.

Can the experience be brought to my villa or accommodation?
Yes, if your villa has a kitchen available, Cathy can bring the class to you, making it a flexible option.

Is there an option for a vegan or gluten-free version?
Not currently; the class isn’t suitable for vegans or those with gluten or lactose intolerances.

What’s included in the price?
Participants typically receive recipes to take home, along with the opportunity to taste and learn about regional ingredients and drinks.

What is the group size?
Limited to 8 participants, ensuring a personal and engaging experience.

Is this experience family-friendly?
It’s not suitable for children under 10, mainly due to the nature of the activity.

Wrapping It Up

Cathy’s Greek Vegetarian Cooking Class offers a genuine peek into Crete’s vibrant food scene through hands-on participation and regional flavors. It’s a fantastic choice for anyone interested in healthy, vegetarian-friendly cuisine, especially if you appreciate learning directly from a knowledgeable local guide. The inclusion of ouzo tasting adds a cultural flair that makes the experience even more memorable, perfect for foodies and curious travelers alike.

If you’re looking for a fun, educational, and tasty activity that leaves you with new skills and recipes, this class could be just what your Crete trip needs. It’s best suited for those who enjoy interactive experiences and want an authentic taste of Greek hospitality and culinary tradition.

In short, Cathy’s class isn’t just about cooking—it’s about connecting with Crete’s food culture in a relaxed, friendly setting. Whether you’re a seasoned home cook or a curious beginner, you’re likely to find it both enjoyable and rewarding. Grab a spot, and you’ll walk away with new skills, a full belly, and stories to tell about your Greek culinary adventure.

You can check availability for your dates here: