If you’re looking to add a true adventure to your Oaxaca trip, the Apoala Waterfalls Hike & Swim tour offers a fantastic way to see some of the most stunning natural scenery in the region. From towering waterfalls to secret pools, this experience promises a mix of scenic exploration, physical activity, and peaceful downtime in nature. While it’s not a casual stroll, it’s well-suited for those who enjoy moderate hikes and being outdoors.

What we really like about this tour is how it balances an active day with inviting moments for relaxation, especially the chance to swim in hidden pools and waterfall lakes. The overnight option adds an extra layer of immersion, allowing you to wake up to the sounds of the forest and river—something that’s often missed in day trips. The guides are noted to be knowledgeable, and the local cuisine served during the stop at the traditional village is a highlight.

However, it’s worth mentioning that this adventure is not designed for very young children or those with mobility issues, given the physical activity involved and the elevation changes. Also, the overall price of $107 per person includes quite a bit—meals, camping gear, guides—which makes it a good value for a full-day or overnight experience, but it’s still a splurge compared to more casual outings.

This tour is perfect for travelers who want to see breathtaking natural landscapes, enjoy some physical activity, and don’t mind sleeping in a tent. It suits those who enjoy guided experiences, local food, and a bit of adventure in the Mixtec mountains.

Key Points

Stunning scenery: Waterfalls, canyon walls, and lush forest views.
Balanced experience: Hiking, swimming, camping, and local cuisine.
Expert guides: Bilingual guides enhance the understanding and safety.
Comfort included: Worry-free camping gear and transportation.
Flexible options: Full-day or overnight choices.
Not for everyone: Moderate activity level and age restrictions.

You can check availability for your dates here:

Exploring Apoala: What the Tour Offers

This tour from Oaxaca is designed to showcase the beauty of Apoala’s waterfalls and canyon, packed into a day or overnight trip. It’s an appealing option if you’re craving a mix of adventure and serenity, set against the backdrop of the Mixtec mountains.

Planning more time in Oaxaca De Juarez? We've covered other experiences worth considering.

Starting Point and Transportation

The journey begins in downtown Oaxaca at Templo de San Matías Jalatlaco, where you meet your guide in the late afternoon around 4:00 PM. From there, a comfortable A/C van whisks you off on a roughly 2.5-hour drive through scenic mountain roads into the Apoala region. The transportation part is straightforward, and the vehicle is described as comfortable, which is a nice touch considering the length of the trip.

The Campground and Evening Experience

Once you arrive in Santiago Apoala, the adventure kicks off with camp activities that include setting up tents, which are provided along with warm sleeping bags and inflatable mats—a big plus if roughing it isn’t your usual style. Dinner is served at a local village around 8:00 PM, with regional food that the guides say is delicious, giving you a taste of local flavors.

The evening is relaxed, with free time to soak in the sounds of the river and forest, making it a peaceful experience that sets the tone for the next day. You sleep in a tent, which might be a new experience for some, but all gear is taken care of, making it worry-free.

The Morning Hike and Waterfalls

The next morning begins with a hearty breakfast at the campsite, preparing you for a full day of exploration. The guided hike then takes you through the Twin Rocks Canyon, where towering walls covered with Maguey and other vegetation create a striking landscape. The hike is about 3.5 hours, covering around 6+ km (4 miles), and involves some elevation gain—so expect a moderate level of effort.

Along the way, you’ll find hidden pools perfect for swimming and relaxing, with the chance to cool off in tranquil surroundings. The highlight is reaching the waterfall lake, where you can take a dip in the water, surrounded by the scenic, rugged terrain. This part of the experience offers a genuine sense of discovery and connection with nature.

More Great Tours Nearby

Local Culture and Food Stops

A stop at a traditional village for dinner and breakfast provides a cultural touchpoint, with regional foods that give you a taste of local life. The tour emphasizes local community guides, which adds authenticity and helps you appreciate the area’s cultural roots.

While you're exploring Oaxaca De Juarez, here are other experiences we've looked into

Return Journey and Market Visit

After exploring the waterfalls and canyon, you’ll begin heading back toward Oaxaca. The return includes a stop at the Nochixtlan local market for lunch, which is a great way to sample regional snacks and observe local life. The journey ends back in Oaxaca around 4:00 PM.

What’s Included and What to Consider

The tour’s $107 price point covers a lot: professional bilingual guides, all entry fees, camping gear (tent, sleeping bag, mat), meals, and transportation. It’s a good value considering the full-day or overnight experience, especially with the safety and comfort of provided gear.

However, personal expenses and the market stop for lunch are not included, so bringing some cash is advisable. The small group size—limited to 6 participants—means more personalized attention and fewer crowds, which many travelers appreciate.

Important Details

The activity is rated moderate—expect a 3.5-hour hike with 250+ meters of elevation gain.
It’s suitable for beginners to intermediate hikers, but not recommended for children under 16 or those with back or heart problems.
You’ll want to bring swimwear, towels, snacks, hiking shoes, water, insect repellent, and some cash.
The tour is offered in English and Spanish, with guides who are knowledgeable and friendly.
The overnight option provides a deeper connection to the landscape, perfect for those wanting to linger.

Authentic Experiences and Traveler Feedback

While reviews specific to this tour aren’t included, the experiences described highlight the value of having knowledgeable guides and the chance to swim in secret pools, which many find memorable. The fact that the guides set up the tents and provide all gear means you can focus on enjoying rather than worrying about logistics.

Travelers who appreciate delicious regional food and the opportunity to explore a less-traveled part of Oaxaca will find this tour particularly rewarding. The combination of physical activity with cultural stops makes for a well-rounded adventure.

Who Should Consider This Tour?

This experience is ideal for adventurous travelers who enjoy moderate hikes, swimming, and camping. It’s best suited for those aged 16 and up because of the activity level and physical demands. If you’re looking for a relaxing day tour with no physical effort, this might not be the right fit.

For those who love nature, local culture, and a bit of outdoor camping, this tour offers a genuinely immersive experience. It’s also a great choice if you want to see Mexico’s mountain waterfalls without the hassle of planning every detail yourself.

Final Thoughts

The Apoala Waterfalls Hike & Swim Adventure provides a fantastic combination of scenic beauty, physical activity, and cultural insights. The option to camp overnight enhances the experience, allowing a more profound connection to this rugged landscape. The included meals and gear make it accessible and comfortable for most participants willing to do some hiking and outdoor sleeping.

If you’re the kind of traveler who thrives on seeing natural wonders up close, enjoys local food, and doesn’t mind a bit of physical effort, this tour is a solid choice. It offers a memorable slice of Oaxaca’s wild side—well worth the trip if you’re prepared for an active, immersive experience.

✨ Book This Experience

From Oaxaca: Apoala Magic Waterfalls Hike & Swim Adventure

FAQ

Is this tour suitable for children?
It’s not recommended for children under 16 due to the moderate activity level and physical demands of hiking and camping.

What should I bring with me?
Bring swimwear, a towel, snacks, hiking shoes, water, insect repellent, a jacket, comfortable clothes, and cash for personal expenses or market stops.

How long is the hike?
The hike covers approximately 6+ km (4 miles) and lasts about 3.5 hours, with some elevation gain.

Is the activity level difficult?
It’s rated as moderate—manageable for beginners with some hiking experience, but not suitable for those with back or heart problems.

What meals are included?
Dinner on the first night and breakfast on the second are included, featuring regional, local foods.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility if your plans shift.

What’s the group size?
The tour is limited to 6 participants, offering a more intimate experience.

Where do we meet?
Meet in downtown Oaxaca at the front of the Jalatlaco church at 5:00 PM, ready for the journey into the mountains.

If you’re craving a natural adventure, filled with swimming, hiking, and local culture, the Apoala Waterfalls tour could be just what you need. It’s a chance to see some of Oaxaca’s wildest scenery and enjoy a memorable night under the stars—an experience that sticks with you long after you leave the mountains.

You can check availability for your dates here: