Lisbon: Tasting Food Menu Experience — A Delicious Dive into Portuguese Cuisine

If you’re in Lisbon and craving a genuine taste of Portuguese flavors, this Tasting Food Menu Experience at Taverna das Marias might just be what you’re looking for. While we haven’t personally tried it, the reviews suggest it’s a solid way to enjoy local cuisine in a relaxed setting. What catches our eye? The thoughtfully curated menu that highlights authentic dishes and the chance to pair your tastings with recommended drinks—perfect for food lovers wanting a taste of Portugal without the fuss of a full meal.
One thing to keep in mind is that drinks are not included in the basic package, though there are excellent options for wine, fortified wine, and craft beer that you can add on for a reasonable extra cost. Also, since the menu is designed to showcase traditional flavors, it might not suit everyone with food allergies or specific dietary restrictions, so plan accordingly. This experience feels ideal for those who enjoy small plates, a friendly atmosphere, and learning about Portuguese culinary heritage in an intimate setting.
If you’re someone who appreciates well-curated food experiences with local flair, this tasting tour offers a relaxed, flavorful journey through Lisbon’s culinary landscape. It’s perfect if you want to sample a variety of traditional dishes in one sitting, paired with excellent drink options, and enjoy a friendly host guiding you along the way.
You can check availability for your dates here:Key Points

- Authentic Portuguese flavors: The menu features traditional dishes like sardine pâté and pork terrine.
- Food variety: From cheeses and cured meats to cod salad and migas, the experience offers a broad taste of local cuisine.
- Drink options: Add-on options for wine, fortified wine, and craft beer are available to enhance your tasting.
- Flexible booking: You can reserve now and pay later, with a full refund available if you cancel 24 hours in advance.
- Convenient location: The experience starts at Taverna das Marias, right in front of the Tejo River.
- Group size: Designed for small groups, fostering a friendly, personalized atmosphere.
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A Look at the Experience

What to Expect and How It’s Structured
This tasting menu experience is designed to give you a well-rounded taste of Portugal’s culinary roots. The chef has crafted a menu that emphasizes authenticity, starting with simple yet flavorful bites like olives and lupin beans. Expect to begin your journey with seasoned olives and lupin beans, setting the tone for the flavors ahead. Then, you’ll move on to a delicate sardine pâté on cornbread with roasted peppers—a dish that highlights Portugal’s love affair with sardines.
Following that, you’ll enjoy a premium selection of Portugal’s finest cheeses and cured meats. These are not just snacks, but curated selections meant to showcase the quality and variety of local producers. The menu continues with baked potatoes, drizzled with a special sauce, along with pickles, olives, and herbs—adding a comforting, hearty element to the experience.
The Main Courses and Their Significance
One of the highlights is the cod mix salad, combining fish, chickpeas, and tomato, which captures Portugal’s long-standing seafood traditions. The star of the show might be the pork ribs terrine, paired with black-eyed beans migas and gremolata, blending hearty flavors with fresh herbs. This particular dish is praised for its delicious taste and thoughtful presentation.
More Great Tours NearbyPairings and Beverages
While drinks are not included in the basic package, you can opt for a wine experience—featuring four different wines— or fortified wine, with three types of local fortified wine. Craft beer enthusiasts can also enjoy five varieties of local brews. These add-ons are reasonably priced at €18 per person and are well worth considering if you want to elevate your tasting experience. The host is knowledgeable and can recommend pairings that enhance each dish’s flavors.
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Group Dynamics and Atmosphere
Organized in a friendly, welcoming manner, the experience is designed for small groups, fostering a more intimate and engaging environment. The host speaks multiple languages, including Portuguese, English, French, and Spanish, making it accessible for a diverse range of travelers. The meeting point is straightforward—right in front of Taverna das Marias, with the activity ending back at the start location.
The Value of This Tasting Experience

When evaluating the value, consider that you’re not just getting a meal but a curated culinary journey. The assortment of dishes provides a comprehensive snapshot of Portuguese flavors, and the option to add drink pairings allows you to enjoy the full experience without the hassle of selecting and sourcing wines or beers on your own.
The price, which typically includes several tastings and expert guidance, is reasonable given the quality and authenticity on offer. It’s a relaxed, unpretentious way to enjoy Lisbon’s food scene—ideal for travelers who want to try a variety of typical dishes without committing to a full restaurant meal for each course.
Who Should Book This Tour?
This experience is best suited for curious food lovers, those interested in local traditions, or travelers who want a relaxed, guided tasting without the formality of a full dining experience. It also suits visitors who appreciate good drink pairings but prefer to keep things flexible. If you’re traveling with a group of friends or a partner, this is a cozy way to share some of Lisbon’s best flavors.
However, it might not be ideal for travelers with food allergies or very specific dietary needs, given the traditional focus of the menu. If you’re after a quick, casual introduction to Portuguese cuisine, this experience fits the bill perfectly.
Detailed Breakdown of the Tour
Starting Point and Duration
The tour kicks off at Taverna das Marias, situated conveniently in front of the Tejo River. The duration is flexible—valid for one day, with starting times you should check in advance—making it easy to slot into your Lisbon itinerary.
The Dishes in Detail
Olives and Lupin Beans: Close to the beginning, these seasoned bites set the tone. Think of them as a tasty prelude, offering a taste of Portuguese saltiness and savoriness.
Sardines on Cornbread: The fresh sardine pâté on cornbread with roasted peppers celebrates Portugal’s fishing heritage while providing a flavorful, slightly smoky bite.
Cheese and Charcuterie: Expect a curated selection of cheese and cured meats, which are typical of Portuguese markets and tapas bars—perfect for tasting different textures and flavors.
Portuguese Potatoes and Cod Salad: Hearty baked potatoes with unique sauces and a cod, chickpea, and tomato salad showcase the country’s love for seafood and comforting starchy dishes.
Pork Ribs Terrine & Migas: The main course, a pork ribs terrine paired with black-eyed beans migas and gremolata, is a standout for its hearty, savory profile with fresh herb notes.
The Experience’s Atmosphere
Expect a friendly, casual vibe, with the host guiding you through each dish and suggesting drink pairings. The group size is small enough to foster conversations, making the experience both informative and relaxed.
Final Thoughts on Value and Suitability
Whether you’re a first-time visitor eager to taste authentic Lisbon flavors or a seasoned traveler wanting to revisit Portugal’s culinary roots, this tasting experience offers a thoughtful, flavorful snapshot of local cuisine. The menu’s focus on quality, traditional dishes, and the option to enhance your experience with curated drinks makes it a worthwhile addition to your Lisbon trip.
The flexibility in booking and cancellation makes it accessible for spontaneous plans or changing itineraries. The only potential downside is that it might not cater to those with special dietary needs, but for most food lovers, it strikes a good balance of authenticity, comfort, and insight.
Lisbon: Tasting Food Menu Experience
FAQs
Is this experience suitable for children? It’s primarily designed for adults and involves tasting multiple dishes with alcohol add-ons, so it might not be ideal for young children or those with food allergies.
Are drinks included in the basic package? No, drinks are not included, but you can choose from wine, fortified wine, or craft beer options at €18 each per person.
Can I cancel this experience? Yes, you can cancel up to 24 hours in advance for a full refund.
What languages are spoken by the host? The host speaks Portuguese, English, French, and Spanish, making it accessible for diverse travelers.
Where does the tour start and end? It begins at Taverna das Marias, right in front of the Tejo River, and ends back at the same point.
How long does the experience last? The experience is valid for one day, but check availability for specific starting times.
Is it suitable for people with food allergies? No, this experience is not suitable for those with food allergies, as the menu emphasizes traditional flavors which may include common allergens.
What should I expect from the food? Expect authentic dishes like sardine pâté, cheeses, cured meats, cod salad, and hearty pork terrine—each telling a story of Portuguese culinary traditions.
If you’re looking for an authentic, relaxed way to get a taste of Lisbon’s rich flavors, this tasting menu experience at Taverna das Marias could be just the right fit. It combines good food, friendly service, and a chance to learn about local cuisine—all in a cozy setting that feels more like a visit to a friend’s house than a tourist trap.
You can check availability for your dates here:More Food Experiences in Lisbon
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