If you’re planning a trip to Paris and want to experience more than just the usual tourist sights, a Left Bank Food & Wine Tour might just be the perfect way to deepen your connection with the city’s culinary soul. From what we’ve seen in reviews and tour descriptions, this experience offers a genuine taste of Parisian life, culture, and gastronomy—all within a compact three hours. It’s designed for food lovers who appreciate quality and authenticity, and it’s especially appealing if you want a small-group, personalized experience.
What we really like about this tour is how it combines seven carefully selected stops, each offering something unique—whether it’s a classic pastry, a slice of aged cheese, or a sip of vintage brandy. Plus, the fact that it’s capped at just 12 people means you get plenty of one-on-one attention from your guide, which can make all the difference in truly understanding each stop’s significance. On the flip side, the tour doesn’t include hotel pickup or drop-off, so you’ll need to plan your own transportation to the start point.
This experience suits anyone with a curious palate, a love for authentic Parisian neighborhoods, and an interest in fine food and spirits. It’s particularly good for travelers who want a structured yet intimate way to explore the Left Bank beyond the typical landmarks, but without feeling rushed or overwhelmed.
- Key Points
- What is the Paris Left Bank Food & Wine Tour?
- A Closer Look at the Itinerary
- What Sets This Tour Apart?
- The Value of This Experience
- Practical Details
- Who Is This Tour Best For?
- Final Thoughts
- Paris Left Bank Food & Wine Tour with Eating Europe
- FAQs
- More Food & Drink Experiences in Paris
- More Tours in Paris
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- More Paris experiences we've covered
Key Points

- Small-group experience ensures personalized attention and a more relaxed atmosphere
- Seven hand-picked food and drink stops offer a wide variety of French delicacies
- Expert guide answers all your questions, making the experience educational and engaging
- Focus on authenticity with historic shops, Michelin-starred bakeries, and iconic Parisian institutions
- Duration of 3 hours is perfect for a comprehensive tasting without taking up your entire day
- Price point allows for high-quality tastings at around $177 per person, which reflects the curated experience
What is the Paris Left Bank Food & Wine Tour?

This is a three-hour, small-group tour designed to introduce you to some of the most iconic and authentic food stops in the Saint-Germain des-Prés neighborhood. It’s organized by Eating Europe, a well-regarded provider specializing in food experiences in European cities. With this tour, you’ll visit seven different locations, sampling everything from pastries and cheeses to spirits and bistro-style bites.
The tour is designed to give you a taste of Parisian culture, history, and flavors. It’s not just about eating; it’s about understanding the craftsmanship behind each product, the history of the shops, and how food ties into the city’s identity. The guide is local and English-speaking, offering insights that elevate the tasting experience.
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A Closer Look at the Itinerary

The tour begins at Boulangerie Poilâne, a true institution in Paris. Known for its artisan bread, this bakery supplies many top Parisian eateries, and here you’ll get to taste their apple tart and butter cookies. These baked goods aren’t just delicious—they’re part of the city’s culinary fabric, and the bakery’s long history adds depth to the tasting.
Next, the group heads to Barthélémy, one of the best cheese shops in Paris and a supplier to French presidents since 1970. You’ll sample a selection of French cheeses in an atmosphere that feels both historic and authentic. It’s a chance to appreciate the diversity and quality of French dairy products, which are often overlooked by travelers focused on more mainstream options.
Then, it’s into Thierry Marx’s bakery (De la cuisine et du pain), a hidden gem linked to a Michelin-starred chef. This stop offers a chance to try traditional baked goods in a cozy, less touristy setting—an experience that’s less about flashy pastry shops and more about genuine craftsmanship.
The fourth stop is Des Gâteaux et du Pain, a pastry shop recognized as the best in Paris in 2018. The pastries here are considered works of art, with natural flavors and creative presentations. It’s owned by one of the city’s few female pastry chefs, which makes it even more special.
Afterward, the tour takes you to Ryst Dupeyron – Vintage and Co, one of the oldest brandy shops in Paris. Here, you can enjoy Armagnac and vintage port, with a chance to learn about spirits production that dates back over a century. This isn’t just a tasting; it’s a glimpse into the city’s long history of fine spirits.
The sixth stop is L’Avant Comptoir du Marché, a lively spot for neo-bistro fare. Run by Yves Camdebord, known as a pioneer of bistronomy, it’s a favorite among local chefs and food lovers. Expect a vibrant, convivial atmosphere and a taste of Parisian bistro culture.
The tour concludes with visits to Le Bon Marché, a historic department store designed with iconic architecture, and the Café de Flore, one of Paris’s oldest cafes where writers and philosophers once gathered. You might also see the Hotel Lutetia, a symbol of Paris’s Art Nouveau heyday, where famous personalities have stayed over the years.
What Sets This Tour Apart?
Authenticity is a major selling point. Instead of tourist-heavy spots, you’ll visit long-standing, respected shops that have maintained their craftsmanship and traditions. Many reviewers have noted how their guide provided insightful stories and answers that deepened their appreciation for each stop.
The focus on local, high-quality products such as PDO/IGP cheeses, traditional baguettes, and vintage spirits means you’ll come away with a genuine taste of Paris. The small group size keeps the experience intimate, allowing for more interaction and personalized attention.
Many travelers have appreciated the knowledge and friendliness of guides, who often go beyond just describing the food to sharing stories about Parisian life and history. One review highlights how Sabine, the guide, was “a wonderful guide,” making the experience both fun and educational.
The Value of This Experience

At about $177 per person, this tour might seem like a splurge, but considering the seven tastings and exclusive access to historic shops, it offers good value. Each stop is thoughtfully selected to showcase different aspects of Parisian gastronomy and culture.
The duration of three hours feels just right—long enough to enjoy a comprehensive sampling, but not so long that it becomes tiring or disrupts your sightseeing plans. The inclusion of local wine and brandy tastings adds an extra layer of sophistication, making it a well-rounded culinary adventure.
Practical Details

Meeting point is at Bar de la Croix Rouge, which is centrally located and accessible via public transportation. The tour begins in the late morning or early afternoon, fitting nicely into most Paris itineraries.
Dietary considerations are accommodated—vegetarians and those with gluten sensitivities can advise beforehand, though the tour isn’t suitable for vegans or those with dairy allergies due to the nature of the tastings.
Tips are not included, but the small size and quality of experience tend to warrant appreciation for guides who bring the stops to life. Remember, booking ahead is wise—most travelers book about 56 days in advance.
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Who Is This Tour Best For?

This experience is ideal for foodies who want an authentic, curated taste of Paris. It’s perfect if you enjoy learning about local products and want to explore Paris beyond the usual landmarks. If you’re interested in spirits, cheeses, pastries, and the stories behind them, you’ll find this tour engaging and rewarding.
While not specifically marketed as family-friendly, the focus on gourmet food and spirits suggests it’s best suited for adults or older teens. It appeals to those who appreciate quality over quantity and want an intimate, educational experience.
Final Thoughts

If you’re seeking a way to enjoy Paris that combines culinary delight with cultural insight, this Left Bank Food & Wine Tour ticks those boxes. The focus on authentic shops, expert guides, and a well-curated itinerary makes it stand out. You’re not just eating; you’re discovering Paris through its food and spirits—an experience that’s as tasty as it is enlightening.
For anyone who values small groups, knowledgeable guides, and high-quality tastings, this tour offers a rewarding glimpse into one of the city’s most beloved neighborhoods. It’s especially fitting for travelers wanting a relaxed yet immersive way to savor Parisian life—perfect for a mid-morning or early afternoon adventure.
Paris Left Bank Food & Wine Tour with Eating Europe
“Sabine was a wonderful guide. it was a very fun and interesting tour. I experienced the local neighborhood and restaurants I wouldnt normally hav…”
FAQs

Is this tour suitable for vegetarians?
Vegetarians can participate, but it’s worth informing the guide beforehand, as some tastings involve cheese and other animal products. The tour isn’t suitable for vegans or those with dairy allergies.
Does the tour include hotel pickup or drop-off?
No, the tour does not provide transportation. You’ll need to meet at the designated starting point, which is easily accessible by public transportation.
How long is the tour?
It lasts approximately 3 hours, making it a great option for a substantial yet not overwhelming food adventure.
Are there any age restrictions?
While not explicitly stated, the focus on spirits and gourmet foods suggests it’s best suited for adults or older teens. Guests with severe allergies should be cautious.
What’s the price per person?
The tour costs around $177.64 per person, which includes seven tastings, expert guide, and access to historic shops.
Can I cancel if my plans change?
Yes, the tour offers free cancellation up to 24 hours before the start, allowing for a full refund.
What types of food and drinks are sampled?
Expect apple tart, French cheeses, baguettes, brandy, port wine, and traditional baked goods, along with local wine and spirits.
Is this tour family-friendly?
It’s mainly aimed at adults due to alcohol tastings and gourmet foods, so it may not be suitable for young children.
How many people typically participate?
The group is limited to 12 travelers, ensuring a cozy and personalized experience.
Embarking on this food journey through the Left Bank promises more than just a tasting; it’s a chance to connect with Paris’s culinary traditions and stories. Whether you’re a seasoned foodie or simply looking for a memorable way to explore the city, this tour offers a genuine slice of Parisian life—delicious, authentic, and full of stories.
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