If you’re considering a taste of Toronto that goes beyond just sightseeing, a private Canadian Food Discovery tour at St. Lawrence Market might just be what you need. From what we’ve seen, this experience offers a well-rounded glimpse into Canada’s culinary favorites, all led by knowledgeable local guides who know their city inside out. Whether you’re a foodie eager to try iconic dishes or someone who just wants an authentic local experience, this tour promises to deliver.
Two things we particularly love are the personalized feel of this private tour—since it’s just your group—and the opportunity to indulge in some seriously delicious Canadian treats, from peameal bacon sandwiches to butter tarts. Plus, it’s noteworthy that the tour is carbon neutral and operated by a B Corp-certified company committed to making travel a force for good. That’s a bonus for eco-conscious travelers.
One thing to keep in mind is that the tour is priced at about $98.73 per person, which might seem steep for some, but when you consider the quality of food, the insights, and the personalized attention, it feels like good value. The tour lasts around 3 hours, making it a manageable and enjoyable morning or early afternoon activity.
This experience is best suited for food lovers, curious travelers, or anyone wanting a deeper understanding of Toronto’s local cuisine. It’s also a good option if you prefer a more intimate, guided experience rather than exploring on your own.
Key Points

- Personalized Experience: Since it’s a private tour, you’ll get tailored attention from your guide.
- Local Food Highlights: Try iconic Canadian dishes like peameal bacon sandwiches, butter tarts, and pierogis.
- Educational & Fun: Learn about Toronto’s culinary scene and history from a knowledgeable guide.
- Eco-Friendly: This tour is carbon neutral and B Corp certified, making it a good choice for environmentally conscious travelers.
- Convenient & Well-Organized: It covers the historic Old Town, St. Lawrence Market, and includes tastings and local insights.
- Great for Food Enthusiasts: The reviews consistently praise the guides’ enthusiasm and knowledge, making the experience both educational and delicious.
The Experience: What to Expect on the Tour

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Starting Point: The Hockey Hall of Fame
The tour kicks off at the Hockey Hall of Fame, a fun and iconic Toronto landmark. While admission isn’t included, it’s a recognizable meeting point and sets the tone for a tour that blends city culture with food. The guide will greet you here and set the expectations for the next few hours.
First Stop: Local Coffee & Apple Cake at a Hidden Gem
The first taste of the tour involves a quick stroll through Old Town Toronto, passing Berczy Park with its eye-catching fountain, before heading to a cozy local coffee shop. Here, you’ll enjoy a freshly brewed coffee or tea, paired with what is reputed to be the best apple cake in the world. As one reviewer put it, “It’s a truly local spot we love introducing our guests to,” which hints at the authentic, off-the-beaten-path feel of these places.
Main Event: The St. Lawrence Market
Next, you’ll make your way to one of the most celebrated food markets in the world—National Geographic once declared it the best food market globally. Your guide will share stories about the market’s history and its significance in Toronto’s food scene.
Inside, expect to sample a variety of Canadian delicacies. The tour includes a taste of a peameal bacon sandwich, one of Toronto’s most beloved sandwiches, known for its juicy, tender pork belly coated in cornmeal. Several reviewers mention going back for seconds after the tour—testament to its deliciousness.
Tasting Local Favorites
Beyond the signature sandwich, you’ll get to try:
– Butter tarts and Montreal-style bagels—both iconic Canadian treats.
– Pierogis, showcasing Toronto’s multicultural food influences.
– Maple candy, highlighting the sweet essence of Canadian maple syrup.
– Canadian soft drink (like Canada Dry), a nostalgic refreshment.
The guide will also point out other must-try foods and local spots worth exploring further during your stay.
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Insider Tips and Recommendations
Your guide will share tips beyond the tour, including what else to see, do, and eat around Toronto. This added value makes the experience not just about tasting but also about understanding where to go next.
Authentic Insights from Other Travelers

Reviews echo the high regard for guides like Joann, Kieran, and Jason, who are praised for their knowledge and friendly manner. Comments like “she was very engaging and knowledgeable,” and “fabulous guide—knowledgeable, personable, and passionate,” highlight how a good guide makes all the difference. Several mention how they returned to the market afterward to relive the experience or try more food—showing how memorable and engaging the tour is.
Another review mentions that “the food was delicious,” and “we were full at the end,” indicating the generous tastings that make this tour feel like a comprehensive meal rather than just a snack. The tour’s length—around 3 hours—is ideal for tasting a variety of foods without it feeling rushed or overwhelming.
The Value of the Tour
While the price is around $98.73 per person, consider what’s included: a private guide, local coffee or tea, Canadian soft drink, and multiple tastings—some of which are described as “the best” or “iconic.” The personalized approach means you get the attention, local insights, and tailored recommendations that larger group tours might not provide.
Given the consistently positive reviews, many travelers feel it’s well worth the cost. It’s not just about eating; it’s about understanding the story behind each dish and getting insider tips from someone who loves sharing Toronto’s culinary gems.
Who Will Love This Tour?

This experience suits foodies, travelers wanting an authentic taste of Toronto, and those interested in learning about local traditions through cuisine. It’s also a great choice for visitors looking for a more intimate, guided visit rather than exploring alone.
If you’re eco-conscious, the fact that this tour is carbon neutral and operated by a B Corp adds to its appeal. Keep in mind, it’s not designed as a family-friendly activity for young children, but it’s perfect for adults or groups of friends wanting to indulge and learn.
Practical Details & Tips

- Duration: About 3 hours, making it perfect for a morning or early afternoon activity.
- Start Time: 10:00 am at the Hockey Hall of Fame.
- Meeting Point: 30 Yonge Street, Toronto.
- End Point: The St. Lawrence Market Kitchen.
- Price: Roughly $98.73 per person, which includes tastings and a guide.
- Advance Booking: Most travelers book about 48 days ahead, so plan early if possible.
- Accessibility: Most travelers can participate, but consider mobility if you plan to walk extensively.
- Dietary Restrictions: Vegetarian options are available; contact in advance for specific dietary needs.
FAQ

Is this a group or private experience?
It’s a private tour, so only your group will participate, allowing for a more personalized and relaxed experience.
What foods are included in the tour?
You’ll sample items like peameal bacon sandwiches, butter tarts, pierogis, apple cake, Montreal-style bagels, and maple candy.
Are drinks included?
Yes, you’ll enjoy locally roasted coffee or tea and a Canadian soft drink as part of the experience.
Can I get a full meal?
The tastings are plentiful and meant to give a good sense of Canadian cuisine, often satisfying even quite hungry guests.
Is this tour suitable for children?
While not specifically marketed for kids, some reviews mention children enjoyed it. Consider your child’s interest in food and walking.
What about gluten or dairy allergies?
The tour primarily features foods that contain gluten, butter, and eggs, with vegetarian options available. Please notify in advance for any dietary restrictions.
What makes this tour eco-friendly?
It’s operated by a company committed to sustainability, being carbon neutral and B Corp certified, contributing positively to the environment.
Private Canadian Food Discovery at the St Lawrence Market
“Great taste of Canada. Kieran did a wonderful job and kept us entertained! Would definitely recommend this walking tour”
Final Thoughts

If you’re after an authentic, guided introduction to Toronto’s culinary scene, this private food tour at St. Lawrence Market offers a delightful mix of history, local flavor, and personal attention. It’s a chance to indulge in some of Canada’s most beloved dishes, learn stories behind the food, and walk away with great recommendations for your stay.
While the price might seem on the higher side, the quality of the experience—knowledgeable guides, generous tastings, and a focus on sustainability—make it a worthwhile investment for food lovers and curious travelers alike. If you want a memorable, tasty slice of Toronto that’s both educational and enjoyable, this tour is worth considering.
Remember, booking well in advance ensures you get your spot on this popular and highly-rated experience. Whether you’re in town for a short visit or want a meaningful culinary introduction, this tour is sure to leave a positive impression.
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