If you’re curious about what it feels like to glide beneath the surface like a true underwater explorer, a freediving try dive in Puerto del Carmen could be just the thing. This experience offers a chance to get a taste of freediving without any prior certification, perfect for snorkelers and water lovers eager to expand their skills. Whether you prefer practicing in a pool or diving into open water, this session aims to introduce you to techniques that can make your underwater adventures more immersive and enjoyable.
What we really like about this experience is the focus on safety and proper technique—it’s designed to teach you how to relax, breathe properly, and understand pressure equalization. Also, the small-group setting ensures personalized attention, making it more comfortable and engaging. On the flip side, one possible consideration is that this is a short, introductory session—so if you’re already experienced or looking for deep certification, you’ll need to seek out more advanced courses.
All in all, this tour suits snorkelers, beginners, and water enthusiasts who want to explore freediving’s basics in a safe environment. It’s especially appealing for those curious about pushing their limits just a little further beneath the waves, or simply wanting to experience the underwater world in a new way.
Key Points
- Introduction to freediving techniques focused on breathing and safety
- Small group of up to 4 participants ensures personalized guidance
- Options for pool or open water sessions to suit your comfort level
- No certification offered but great for trying out the sport
- Ideal for snorkelers wanting to expand their underwater skills
- Prerequisites include swimming ability and medical clearance
What Is This Freediving Experience All About?

This 4-hour session is designed as an introductory course for curious water lovers who want to see what freediving involves without committing to a full certification program. It’s perfect for those who already enjoy snorkeling and are looking to deepen their underwater experience. The program is split into three main parts: a theoretical session, breathing and relaxation training, and a practical water session—either in a pool or open water.
The cost is €85 (~$100), which covers all equipment, safety briefings, and insurance during the experience. While this isn’t a cheap pastime, it’s a good investment if you’ve ever been curious about what it takes to breathe underwater or if you want to add a new skill to your water activities arsenal.
Planning more time in Puerto Del Carmen? We've covered other experiences worth considering.
The Itinerary Breakdown
The theory session covers essential knowledge about freediving, such as pressure equalization techniques and the importance of relaxation. This gives you context and confidence before stepping into the water. The breathing and relaxation part focuses on teaching you how to breathe correctly and how to stay calm—crucial skills for safety and longer breath-holding.
In the water training, you’ll get hands-on practice, diving up to 10 meters with a constant weight on a line if you’re comfortable. This practical aspect is where you’ll really start to get a feel for the sport, under close supervision from a professional instructor.
What’s Included and What’s Not
The experience includes a pool session or open water dive, along with an introduction to breathing techniques and safety instructions. You’ll also receive apnoea equipment and insurance during the activity. However, it’s important to note that the session does not lead to certification, so if you’re interested in becoming a certified freediver, you’ll need to take additional courses later.
What Makes This Experience Stand Out?
One of the biggest pluses is that the small group size—limited to four participants—means you’ll get plenty of individual attention, which is critical when learning a sport that involves safety considerations. It also creates a more relaxed, less intimidating atmosphere for beginners.
The option to choose between pool or open water sessions offers flexibility, especially if you’re more comfortable practicing in a controlled environment before venturing into natural open water. Many reviews note that instructors are attentive and eager to ensure everyone feels safe and comfortable, regardless of swimming ability.
Another highlight is the focus on relaxation and breathing techniques, which are fundamental to freediving but often overlooked by casual snorkelers. Learning how to breathe and relax properly can make your snorkeling or diving experiences much more enjoyable and less tiring.
More Great Tours NearbyWhat Could Be Better?
While the experience is well-structured for beginners, some might find the duration a bit short if they want a deeper introduction. Also, since it’s not a certification course, those already experienced in freediving or looking to improve their skills further will need to find more advanced training elsewhere.
Practical Tips for Your Freediving Try Dive
- Bring swimwear, a towel, and water—essentials for comfort and hydration.
- Make sure your medical certificate (valid within the last year) confirms no health concerns for freediving.
- The minimum age is 18, but children as young as 12 can participate with parental consent, which might appeal to older teens eager to try something new.
- Sessions are available in multiple languages, including English, Spanish, German, and Italian, so language barriers are unlikely.
Accessibility and Suitability
This experience is best suited for adults with swimming ability who are comfortable in the water. It’s not suitable for individuals with heart problems, respiratory issues, or those who are non-swimmers, as safety is a priority.
The Venue: Centro Deportivo Fartiones
The meeting point is straightforward, and the staff at Deep Lanza Freedive are known for their professionalism and friendliness. The small group setting creates an intimate environment, which can boost your confidence, especially if you’re new to freediving.
Is It Worth the Price?
At €85 (~$100), the session is reasonably priced for a guided, small-group experience that combines theory, skill-building, and practical water time. You’ll leave with a better understanding of freediving mechanics and confidence in your abilities—even if just for a casual snorkel or beach day.
Final Thoughts: Who Is This Best For?
This try dive is ideal for snorkelers, adventurers, or water enthusiasts interested in boosting their underwater skills without the commitment of a full certification course. It’s perfect if you’re curious about freediving but not ready to make long-term investments, or if you’re traveling in Puerto del Carmen and want a safe, guided introduction.
It’s also a great way to experience the underwater world differently, adding a new layer to your beach holiday. However, if you’re already comfortable with freediving or looking for advanced training, this might serve as a stepping stone rather than a comprehensive learning experience.
Puerto del Carmen: Freediving Try Dive in Pool or Open Water
FAQs
Do I need to be a certified diver to participate?
No, this is an introductory session designed for beginners and snorkelers. No certification is provided, but you’ll learn the basics of freediving safety and techniques.
What is the minimum age to join?
Participants must be at least 18 years old, but those aged 12 and above can participate with parental consent.
What should I bring?
Bring swimwear, a towel, and water to stay hydrated. The experience supplies all necessary equipment.
Can I choose between pool and open water?
Yes, you can opt for a session in a pool or in open water, depending on your comfort level and preference.
Is the experience suitable for non-swimmers?
No, swimming ability is a prerequisite, and the experience is not suitable for individuals with respiratory or heart issues.
How long does the session last?
The total duration is approximately 4 hours, including theory, practice, and water time.
What is the price, and is it worth it?
The cost is €85 (~$100), which includes instruction, equipment, and insurance. For an introductory experience with personalized guidance, this is a fair value.
Are there language options?
Yes, instructors speak English, Spanish, German, and Italian, making it accessible for a diverse range of travelers.
Will I get certified?
No, this experience is purely for fun and skill introduction; certification requires additional courses.
If you’re ready to explore the depths with a gentle introduction to freediving, this Puerto del Carmen experience offers an engaging, safe, and memorable way to start. Just keep your expectations aligned with it being an introduction—fun, educational, but not a full-fledged certification.
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