Salento: Wild Herbs to Drink – from plant to glass

Explore Salento's wild herbs through a guided walk, learn to make herbal infusions, and craft your own wild cocktail in this unique, nature-inspired experience.

If you’re someone who appreciates good food, local traditions, and a bit of hands-on fun in nature, the “Salento: Wild Herbs to Drink” tour could be a charming addition to your Italian adventure. This experience, hosted by Mita Spirits, offers a guided walk through the countryside of Apulia, focusing on identifying and transforming wild Mediterranean plants into drinkable herbs and cocktails. It’s a chance to connect with the land, learn some ancient herbal lore, and get creative behind the bar—all in just three hours.

What really draws us in about this experience are two things: first, the knowledgeable guides, Elijah and Betty, who bring a genuine passion for plants and local traditions; and second, the stunning scenery of the Salento countryside that makes the walk both educational and visually delightful. A potential consideration? It’s a very hands-on, outdoor activity, so you’ll want to come prepared with suitable gear, especially if you’re sensitive to insects or plan to keep your clothes clean. This tour suits anyone curious about herbs, nature lovers, or those wanting a relaxed, authentic taste of Salento’s local culture—not necessarily a family-friendly outing, but ideal for adults with an interest in plants and DIY.

Key Points

Salento: Wild Herbs to Drink - from plant to glass - Key Points

  • Wild herb identification is the core of this experience, blending nature with tradition.
  • You’ll learn how to make herbal infusions and cocktails, gaining skills you can take home.
  • The guides’ knowledge and enthusiasm enhance the walk with interesting stories.
  • Expect beautiful landscapes and a peaceful countryside setting.
  • The activity is small group-focused, ensuring personalized attention.
  • Be prepared with appropriate outdoor clothing and insect protection for the walk.

The “Salento: Wild Herbs to Drink” tour offers a unique window into how locals have historically used plants from the land around them. It’s not just a walk; it’s a chance to learn about the medicinal and culinary traditions of the region, and how these ancient practices are still alive today. Starting from Largo Castello in Lequile, the journey in a private vehicle takes you into the countryside where Elijah and Betty, the passionate hosts, will guide you through the identification of the aromatic plants growing freely in the wild.

This part of the experience is quite special. We loved the way the guides explained the story behind each plant, sharing tidbits about their traditional uses and how they interact with the local culture. The scenery—rolling hills, wild herbs growing in abundance—makes it clear why Salento has become a hotspot for nature lovers and foodies alike. It’s a relaxed, slow-paced walk, ideal for those who want to truly connect with the land rather than rushing through a touristy trail.

The walk itself lasts around an hour, giving enough time to spot and learn about plants like wild thyme, rosemary, or other aromatic Mediterranean herbs. Elijah and Betty are clearly experienced, and their stories add a lot of flavor—literally and figuratively. They share insights about how these herbs were used historically, whether in cooking, medicine, or local rituals. This historical context enriches the experience, helping you understand why these plants are so valued.

As one participant put it, “The guides’ stories made the plants come alive; I could see their connection to the old ways of life.” The guided walk isn’t just about picking herbs; it’s about understanding their significance and learning to recognize them in the wild—a handy skill if you’re planning to explore more of Italy’s natural beauty or try foraging at home.

After the walk, the tour shifts into an interactive workshop. Here, Elijah and Betty teach you how to transform your freshly picked herbs into infusions, tinctures, or extracts. It’s a hands-on part that we found particularly engaging. You get to try your hand at mixing, guided step-by-step in creating your own wild cocktail. The process highlights the alchemy of herbal preparation, blending tradition with a modern twist.

Taste tests are part of the process, with Elijah and Betty offering samples of their homemade herbal liqueurs, bitters, and infusions. These are not just pretty drinks—they reflect the core of local herbal knowledge, made with plants you’ve just learned to identify. Many reviewers mention how delicious and aromatic these drinks are, and how the tasting sessions offer a real appreciation of the flavors of the herbs.

The highlight for many is the chance to craft a personalized cocktail using the herbs and infusions learned during the workshop. This isn’t just about following a recipe; it’s about understanding the ingredients and experimenting with flavors. Whether you prefer a slightly bitter, herbal, or sweet profile, Elijah and Betty help you craft a drink that suits your taste.

One guest remarked, “Creating my own cocktail was surprisingly easy, and I loved taking home a personalized drink that I made myself.” It’s a memorable way to end the experience, and a great souvenir of your time in Salento that you can share with friends or enjoy back home.

The tour is limited to 8 participants, which keeps the atmosphere intimate and allows for plenty of individual guidance. It lasts about three hours, making it a manageable addition to your day without feeling rushed. The price reflects the personalized nature of the experience, including the walk, the herbal workshops, tastings, and the cocktails you craft.

You’ll need to bring a hat, camera, insect repellent, long pants, and clothes that can get a bit dirty—this is outdoor walking, after all. The activity isn’t suitable for babies or very young children, and it’s best for those comfortable with a bit of dirt and insects. The guides speak both Italian and English, ensuring clear communication.

✨ Book This Experience

You can check availability for your dates here:

Salento: Wild Herbs to Drink – from plant to glass

The Value for Travelers

Considering the small group size and the hands-on nature of the activity, the experience offers good value for those genuinely interested in herbal traditions or looking for a unique, nature-based activity in Salento. It’s not a sightseeing tour in the traditional sense, but rather a personal, educational immersion that leaves you with new skills and a deeper appreciation for the land’s natural bounty.

If you love discovering local culinary traditions, enjoy learning about plants, or want a different kind of activity that combines nature with craftsmanship, this tour is a great fit. It’s especially suited for curious travelers who don’t mind getting a little dirty and are eager to create something tangible from their experience. It’s less suitable for small children, those with allergies, or anyone looking for a quick, superficial tour.

The “Salento: Wild Herbs to Drink” experience offers a refreshing way to explore the natural beauty and herbal wisdom of Italy’s southern region. The guides’ knowledge, the beautiful setting, and the opportunity to make your own herbal cocktail make it stand out from typical walking tours. You’ll come away not only with a deeper understanding of Mediterranean plants but also with the skills to incorporate herbs into your own culinary or beverage projects.

This tour is perfect for those who crave authentic, hands-on encounters with nature and local traditions. It’s a peaceful, engaging experience that combines education, tasting, and creativity—making it a lovely addition for anyone wanting a taste of Salento’s herbal heritage.

Is this experience suitable for people who don’t know much about herbs?
Yes, the guides are very good at explaining everything clearly, and the walk is designed to be accessible even for beginners.

What should I wear for the walk?
Comfortable outdoor clothing, including long pants and closed-toe shoes, is recommended. Don’t forget insect repellent and a hat, especially in warmer months.

Can I bring my camera?
Absolutely, you’ll want to capture the lovely scenery and the plants you learn about.

Is this activity appropriate for families or children?
It’s mainly suited for adults. The activity involves walking outdoors, and some restrictions apply for very young children or babies.

How long does the entire experience last?
It lasts approximately 3 hours, including the walk, the herbal workshop, tastings, and cocktail making.

How many people are in each group?
The experience is limited to small groups of up to 8 participants, ensuring a more personalized experience.

What’s included in the price?
The fee covers the guided walk, herbal preparation workshop, tastings of infusions, and the cocktail you craft yourself.

Do I need to reserve in advance?
Yes, booking is recommended, and you can cancel up to 24 hours in advance for a full refund.

If you’re eager to explore the herbal side of Salento and enjoy some leisurely, educational fun, this tour is definitely worth considering. It combines nature, tradition, and a dash of creativity in a way that’s genuine and memorable.

You can check availability for your dates here: