Experience Review: Paddle Board Rental at Sete Cidades
Imagine gliding silently across the calm waters of Lagoa das Sete Cidades, surrounded by lush green mountains and the peaceful sounds of nature. That’s roughly what you can expect from renting a stand-up paddleboard here. While we haven’t tried it ourselves, based on reviews and descriptions, this activity offers a relaxed yet invigorating way to enjoy the stunning scenery of the Azores’ most iconic lake.
What makes this experience particularly appealing? First, it’s an affordable way to get on the water—at just $11 per person for an hour, it’s accessible for many travelers. Second, it offers a chance to connect with nature in a truly intimate way, listening to the sounds of water and wildlife while getting a light workout. That said, one thing to keep in mind is that weather conditions can influence the safety and enjoyment of your paddle, so flexibility in scheduling is wise.
This activity is well-suited for anyone looking for a gentle adventure, whether you’re into fitness, photography, or simply want to see the lakes from a different perspective. It’s particularly nice for solo travelers and couples, especially since it’s limited to just two participants per booking. If you’re after a peaceful, scenic experience that combines gentle exercise with impressive views, this could be a great fit.
Key Points

- Affordable Price: At $11, this paddleboarding rental offers good value for a fun hour on the water.
- Beautiful Scenery: You’ll enjoy panoramic views of Lagoa das Sete Cidades, a highlight for lovers of nature and photography.
- Healthy Activity: Paddleboarding provides a gentle full-body workout, especially useful if you’re into fitness or want to try something new.
- Expert Guidance: The activity is led by knowledgeable guides who speak multiple languages, including English, Portuguese, and Spanish.
- Weather Dependency: The activity is subject to weather conditions, so check the forecast and remain flexible with your plans.
- Limited Group Size: Small groups (just two participants) mean a more personal experience, but also require booking in advance.
The Details of the Paddleboard Experience
The Sete Cidades paddleboard rental is straightforward but well thought out. You’ll meet your instructor about 10 minutes before your scheduled start time at the designated meeting point, easily recognizable by the Azores For All signage. Starting times are flexible throughout the day—10:00AM, 11:00AM, 2:00PM, 3:00PM, and 4:00PM—giving you room to fit it into your itinerary.
Once you arrive, the instructor provides all the necessary gear: a sup board, paddle, life jacket, and insurance covering personal accidents and liability. This setup ensures safety and comfort, especially for those new to paddleboarding. You’ll be given some basic instructions to help you paddle confidently whether on your knees or standing, which is perfect if you’re trying it for the first time.
The activity lasts for about 1 hour, enough time to explore either Lagoa Verde or Lagoa Azul, the two main parts of the lake. Both spots are scenic, but Lagoa Verde is particularly gentle for beginners, while Lagoa Azul offers a more expansive stretch of water for those who want to paddle a little further.
While in Sao Miguel Island, here are other experiences we've covered
What to Expect During Your Paddle
The calm waters of Lagoa das Sete Cidades are ideal for paddleboarding—its tranquility allows you to focus on your balance and paddling technique without the worry of rough waves. We loved the way the lake’s stillness creates a meditative environment, perfect for unwinding or taking photos.
Floating on the water with the mountains and lush greenery all around really heightens that sense of being close to nature. It’s a peaceful alternative to more active adventures like kayaking or biking, and we think it’s particularly suitable for those seeking a gentle, scenic experience.
The Experience from a Traveler’s Perspective
One reviewer described crossing the lake on a SUP as “very nice,” highlighting how serene and scenic the experience was. However, they also mentioned some uncertainty about rental times and recommended printing the booking confirmation for smooth check-in. It’s a good reminder to stay organized and double-check your reservation details.
Another reviewer, Mariana, simply called it “Muito bom,” which translates to “Very good,” indicating a positive overall impression. Small group sizes and knowledgeable guides contribute to a relaxed, personalized experience, which many travelers appreciate.
What’s Included and What’s Not
The price includes all necessary gear: the paddleboard, paddle, life jacket, and insurance. This means you don’t need to worry about bringing your own equipment unless you prefer to. The guides are multilingual, making it easier to ask questions or get tips.
Extras like hotel pickups, drop-offs, or food and drinks are not included, so plan accordingly if you want to combine this with a meal or transport. The meeting point is straightforward, and arriving 10 minutes early ensures you’re ready to start on time.
More Great Tours NearbyConsiderations Before Booking
Since the activity depends on weather conditions, it’s wise to check the forecast and be flexible with your schedule. The experience is not suitable for individuals with mobility impairments, so it’s best to keep that in mind if traveling with anyone who might have difficulty balancing or moving on a paddleboard.
- Azores Guided Tour to Volcano and Crater of Sete Cidades
- Azores: Swim with Dolphins Atlantic Experience
- São Miguel: Furnas and Nordeste Full-Day Tour with Lunch
- São Miguel Island: Full-Day Furnas and Vila Franca Tour
- Nordeste/Northeast coast FULL DAY Waterfalls Hike
- São Miguel:Rabo de Peixe From the Market to the Harbour Tour
The Practicalities

Booking is flexible—you can cancel up to 24 hours in advance for a full refund, which adds peace of mind if your plans change. You can reserve your spot now and pay later, helping to keep your trip planning loose.
The activity lasts about an hour, which is perfect if you’re on a tight schedule, yet enough to enjoy the lakes from a new angle. Guides speak English, Portuguese, and Spanish, so communication shouldn’t be a problem.
Who Should Try This?
If you’re someone who enjoys gentle outdoor activities, values scenic beauty, and doesn’t mind a bit of physical exertion, this paddleboarding experience will suit you well. It’s especially good for travelers looking for a peaceful, nature-centric activity that’s accessible and affordable.
Active individuals curious about trying SUP for the first time will find the calm lake water an ideal setting. If you’re after adrenaline or a more challenging water sport, this might not meet your expectations, but for tranquility and views, it’s hard to beat.
Final Thoughts
The paddleboard rental at Lagoa das Sete Cidades offers a refreshing way to see the lakes from a different perspective. With a reasonable price point and the guidance of knowledgeable instructors, it’s a popular choice for those seeking a relaxed, scenic experience that combines light exercise with breathtaking views.
While weather can influence your plans, the overall experience provides a memorable taste of the Azores’ natural beauty. It’s perfect for solo travelers, couples, or anyone wanting a peaceful activity away from the more crowded spots.
If you’re comfortable with the idea of a small group, enjoy being outdoors, and want to add some variety to your day in São Miguel, this paddleboarding tour is worth considering.
Sete Cidades: Paddle Board Rental
“Muito bom”
FAQ

Is the paddleboard rental suitable for beginners?
Yes, the calm waters of Lagoa das Sete Cidades make it an ideal place for beginners, and guides provide basic instructions to help you get started.
How long is the activity?
The activity lasts for about 1 hour, which is typically enough time to explore the lakes and enjoy the scenery.
What should I bring?
Bring swimwear, a change of clothes, and a towel. You’ll be provided with safety gear, but it’s smart to wear something comfortable and suitable for water activities.
Are there any age or mobility restrictions?
The activity isn’t suitable for people with mobility impairments, and it’s best suited for those comfortable balancing on a paddleboard.
Is the price of $11 good value?
Considering it includes gear, insurance, and guided instruction, it’s quite reasonable for a scenic, outdoor activity on a beautiful lake.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours before your scheduled start for a full refund. Reservations can be made now with pay later options.
What if the weather is bad?
Since the activity depends on weather conditions, it’s a good idea to keep an eye on the forecast. If it’s unsuitable, you can reschedule or cancel with a full refund.
Do guides speak English?
Yes, guides communicate in English, Portuguese, and Spanish, ensuring clear instructions and answering your questions.
If you’re after a peaceful, scenic, and accessible water activity in São Miguel, this paddleboard rental in Sete Cidades offers a simple yet memorable way to enjoy the lakes. Just keep an eye on the weather, arrive prepared, and you’re set for a lovely hour on the water.
You can check availability for your dates here:More Kayak & Canoe Tours in Sao Miguel Island
More Tour Reviews in Sao Miguel Island
- Ponta Delgada: Private Tour Sete Cidades Green e Blue Lakes
- Azores: Sete Cidades Scenic Jeep Tour from Ponta Delgada
- Azores Marine Birdwatching Expedition w/ Biologist Guide
- Full-Day Sete Cidades & Ferraria from Ponta Delgada
- Half Day Lagoa do Fogo 4X4 tour and Gin Library
- Ribeira Grande: Guided E-Bike Tour
More Sao Miguel Island experiences we've covered
- Azores: Sete Cidades Scenic Jeep Tour from Ponta Delgada
- Azores Marine Birdwatching Expedition w/ Biologist Guide
- Sete Cidades: Paddle Board Rental
- Full-Day Sete Cidades & Ferraria from Ponta Delgada
- Half Day Lagoa do Fogo 4X4 tour and Gin Library
- Ribeira Grande: Guided E-Bike Tour
- From Angra: Terceira Island Full-Day Tour
- Furnas: Experience of hotsprings, Botanical Gardens, Lake
- São Miguel: Volcanic Route & Thermal Baths
- Furnas: Thermal Springs & Tea Plantation Day Tour with Lunch
- Azores: Vila Franca do Campo Islet Kayaking Experience
- São Miguel:Rabo de Peixe From the Market to the Harbour Tour


