If you’re considering adding a water-based adventure to your Oslo itinerary, a stand-up paddleboard (SUP) tour in Leangbukta could be just what you need. While I haven’t personally tried this particular experience, I’ve seen enough reviews and details to get a good sense of what it offers. It’s a chance to see the beautiful Oslo Fjord from a fresh perspective, paddle along peaceful waters, and enjoy a laid-back yet active outing.
What really stands out about this tour are the friendly guides who make beginners feel comfortable and the stunning natural scenery that surrounds you. Plus, the option to bring snorkeling gear or a packed lunch adds a nice touch of flexibility. That said, it’s worth noting that the tour lasts about two hours, so it’s not a full-day affair—just enough time to enjoy the serenity and the views without feeling rushed.
One potential consideration is that the experience is weather-dependent. If the weather doesn’t cooperate, your trip might be canceled or rescheduled, so having some flexibility is a good idea. Also, since this is a private tour, it’s tailored to your group, making it a good choice whether you’re solo, with friends, or even bringing along a pet.
All in all, this SUP adventure feels particularly well suited for beginners or those looking for a relaxing outdoor activity that combines gentle exercise with scenic beauty. It’s an experience that’s approachable, memorable, and perfect for anyone wanting a peaceful escape on the water.
Key Points

- Beginner-friendly: Clear instructions and patient guides make it accessible even if you’ve never SUPed before.
- Stunning scenery: Paddle in calm, shallow waters with views of the Oslo Fjord and surrounding islands.
- Flexible options: Bring snorkeling gear, a packed lunch, or just enjoy a relaxed paddle.
- Private tour: Only your group participates, allowing a more personalized experience.
- Weather-dependent: The tour relies on good weather; cancellations are possible.
- Affordable: At around $110, it offers a memorable activity without breaking the bank.
What to Expect from the SUP Adventure in Leangbukta

This guided paddleboard trip is about two hours long, making it a manageable but fulfilling outdoor activity for most travelers. Your day begins at the Leangbukta boat harbor in Vettre, where you’ll meet your guide and receive a quick lesson—perfect for newbies or those a little nervous about balancing on a board. The guides are typically described as super patient and helpful, which makes all the difference when trying something new.
Once you’re comfortable, the group heads out onto the calm waters of the Oslo Fjord. The bay’s shallow areas are ideal for novices, as they provide a safe environment to paddle and explore. Paddle along with your guide toward Konglungen, a scenic spot that offers a peaceful backdrop for this water adventure. If time allows, you can also paddle over to the Hvalstrand baths, a popular nearby beach with a restaurant, diving platform, and facilities. It’s a great spot to take a break, soak up the sun, or just enjoy the water from land.
The actual paddle is leisurely, giving you the chance to take in the views—think lush greenery, rocky coastlines, and small islands dotted around. Many mention how peaceful and serene the waters are, making this a perfect escape from city life. Neil from one review shared, “Really happy I went on this. Was a little nervous initially but the training was helpful and the lady was super patient with me.” That honest feedback really highlights how accessible this experience is, even for those who are new to SUP.
Apart from paddling, travelers are encouraged to bring snorkeling equipment if they want to explore underwater life. The shallow bay is described as exciting to see underwater, adding another dimension to the trip. Plus, there’s an option to bring a packed lunch and enjoy it on the water or at the beach—imagine munching on sandwiches with a view of the fjord stretching out in front.
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The Details: Itinerary and Practical Information
The tour starts at Leangbukta 30, Vettre, and since it’s a private experience, only your group will be on the water. The equipment—paddleboards and life jackets—is all included, which means you don’t have to worry about sourcing gear or safety items. There’s also a waterproof mobile holder and a waterproof bag (minimum 5 liters) provided, so you can carry your essentials without stress.
The training session at the beginning is designed to help newcomers get comfortable with the paddleboard, which is a huge plus if you’re a first-timer. The guides are described as helpful and patient, making it easier to relax and enjoy the experience.
The trip is approximately 2 hours, a good chunk of time to explore, paddle, and relax without it feeling too long or rushed. As it’s a private tour, your group can set the pace, making it ideal for those who prefer a more tailored time on the water.
On the return, you’ll paddle back to Leangbukta harbor, completing your small aquatic adventure. The tour is flexible, ending at the same spot where it began, which makes logistics simpler.
The Cost and Value

At $110.48 per person, this SUP experience offers good value considering what’s included—all paddle equipment, safety gear, and a guide. For the price, you’re getting a personalized, scenic, and approachable activity that suits beginners and those wanting a relaxed day on the water.
Compared to other water-based activities, this tour isn’t overly expensive. It’s a chance to see a different side of Oslo—the peaceful fjord—without the hassle or cost of a full boat tour. Plus, the ability to bring your own snorkel or packed lunch adds flexibility and enhances the experience.
Who Is This Tour Best For?

This paddleboard adventure is especially suitable for beginners or travelers seeking a calm, scenic activity. The guides’ patience and the shallow waters make it accessible to those new to SUP. It’s also a great choice if you want something flexible—bring your snorkeling gear, pack a picnic, or just paddle and relax.
If you’re someone who enjoys outdoor activities with minimal fuss, this tour could become a highlight of your trip to Oslo. It’s perfect for solo travelers looking for a peaceful escape, small groups of friends, or even a couple wanting a quiet adventure on the water.
On the other hand, if you’re after a high-energy or adrenaline-filled activity, this might not be the best fit. The focus here is on the relaxing experience and scenic views, not speed or competition.
Final Thoughts: Is It Worth It?

All things considered, this SUP tour ticks many boxes: friendly guides, beautiful scenery, and a flexible experience suitable for most skill levels. It’s a lovely way to connect with nature, enjoy the peaceful waters of the Oslo Fjord, and get some light exercise. Plus, the fact that it’s a private tour means you have the space to enjoy without feeling crowded.
The reviews echo this sentiment—people leave feeling happy, relaxed, and with a new appreciation for the fjord’s quiet beauty. Neil’s comment about learning some local history and feeling well-supported shows how much you can get out of a simple paddleboarding trip when guided by caring professionals.
If you’re looking for a low-key, scenic activity that provides a gentle workout and a chance to unwind on the water, this paddleboard adventure is definitely worth considering.
Stand up paddleboard adventure in Leangbukta
“Really happy I went on this. Was a little nervous originally but the training was helpful and the lady was super patient with me. Lovely views of t…”
FAQ

Do I need prior experience to join this SUP tour?
No, the tour includes a quick lesson, making it accessible even if you’ve never stood on a paddleboard before.
What’s included in the price?
All necessary paddle equipment and a life jacket are provided. You also get a waterproof mobile holder and a waterproof bag (at least 5 liters).
Can I bring my snorkeling gear?
Yes, you’re encouraged to bring snorkeling equipment if you want to explore underwater during the trip.
How long is the tour?
The trip lasts approximately two hours, allowing plenty of time to paddle, explore, and relax.
Where does the tour start and end?
It starts at Leangbukta 30, Vettre and ends back at the same location.
Is the activity weather-dependent?
Yes, the tour is subject to good weather. If canceled due to poor conditions, you’ll be offered an alternative date or full refund.
This paddleboarding experience in Leangbukta offers a peaceful yet engaging way to see the Oslo Fjord’s natural beauty. Whether you’re new to SUP or just want a relaxed day on the water, it’s a straightforward, friendly adventure worth considering.
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