If you’re dreaming of gliding across frozen lakes and natural ice in Stockholm, you’re in the right place. This Skating on Natural Ice Introductory Tour is designed for those who want to experience long-distance skating on some of the best natural ice the world has to offer — and no prior skating experience is necessary. We’ve gathered all the details to help you decide if this chilly adventure could be your next memorable outing in Sweden.
What we really like about this tour? First, the expert guidance ensures you’ll feel confident on the ice, even if you’re a total beginner. Second, the scenic scenery and genuine outdoor skating conditions make it stand out as a truly authentic Swedish winter activity. That said, it’s good to keep in mind that you’ll need to come prepared with warm clothing, as the tour doesn’t include outdoor gear.
This experience is perfect for adventure lovers who want to try something different and enjoy a day outside in nature. If you’re physically fit and curious about long-distance ice skating in a safe, guided environment, this could be a great fit. However, if you’re looking for a leisurely, casual skating day or traveling with very young children, you might want to consider other options.
Key Points

- No prior skating experience needed; suitable for complete beginners
- Guided by knowledgeable experts to ensure safety and technique
- Includes all equipment and clothing necessary for a comfortable day
- Experience prime natural ice conditions in Stockholm’s beautiful outdoor setting
- Enjoy a scenic outdoor lunch and social time with fellow skaters
- Limited to 10 participants for a personalized experience
What Is This Tour All About?

This 5.5-hour skating adventure offers a chance to learn how to skate on natural ice, an activity that’s both exhilarating and quite peaceful. The tour is based in Stockholm County, where you’ll get to experience some of the finest skating conditions in the world. Whether you’re visiting Stockholm for a weekend or just after a unique outdoor activity, this tour combines the thrill of skating with the charm of Sweden’s winter landscape.
The experience caters to complete beginners or those with minimal skills, so don’t worry if you’ve never tried skating before. With expert guidance, you’ll learn the basics of long-distance skating, from equipment use to techniques that help you glide smoothly over the ice. Plus, the equipment — including skates, poles, safety gear, and even a change of clothes — is all provided, so you don’t have to worry about packing or renting gear yourself.
Planning more time in Stockholm? We've covered other experiences worth considering.
The Itinerary: A Day on the Ice

Your day starts at the Stockholm Adventures Shop in the city center, a convenient meeting point where you’ll be fitted with your gear and introduced to the guide. The group is small, limited to just 10 participants, which feels more personal and allows for tailored tips from your guide. From here, transportation is included, whisking you away from the city to the natural ice destinations.
Once on the ice, your guide will lead the way, breaking down the basics of skating and helping you get comfortable. The focus is on mastering techniques necessary for long-distance skating, whether that’s maintaining balance, using your poles effectively, or just feeling confident on the ice. Most participants report that guides are patient and knowledgeable, like Jasmine’s review where Johan “was incredibly patient, guiding us through the basic steps and supporting us throughout the entire 8km journey.”
Throughout the day, you’ll skate through scenic, open landscapes, with wide, smooth ice that’s considered some of the best skating conditions anywhere. The natural setting is mesmerizing, giving you the chance to enjoy views that are hard to match. Some skaters find it breathtaking, as Jasmine shared — “Skating on the frozen lake was absolutely breathtaking.”
There are scheduled breaks, including a picnic-style outdoor lunch. The tour includes a full outdoor meal with hot drinks, a simple yet satisfying way to warm up and socialize with fellow adventurers. Photos are taken by the guide, so you’ll have plenty of memories without needing to fuss with your camera.
After a few hours on the ice, you’ll return to Stockholm, feeling invigorated and proud of mastering a new skill in a stunning environment.
Equipment and Preparation

One of the best parts of this tour is that all equipment is included — skates, poles, safety gear, backpacks, even a seat mat for rests, and a down vest for warmth. The only things you’ll need to bring are warm outdoor clothing, gloves, and long pants. The tour explicitly mentions that outdoor clothing isn’t included, so plan for layers that can handle cold and wind.
Participants also need to be aware of a few practicalities: You shouldn’t weigh more than 130 kilograms, and children under 15 aren’t permitted. The guide will ask for your height, weight, and shoe size when booking, so be ready with those details.
The equipment provided, like sharp skates and safety gear, receive praise in reviews, making it easier for first-timers to feel secure. There’s also a backpack with a change of clothes, which is handy if you plan on staying out for the full experience.
Who Will Love This Tour?

If you’re someone who enjoys outdoor activities and wants to try something truly unique during your Stockholm trip, this tour hits the mark. It’s great for beginners because the guide is focused on teaching you proper techniques and ensuring safety throughout. The natural ice scenery makes for fantastic photos and memories, especially if you’re into outdoor adventures and scenic landscapes.
It’s also ideal if you’re traveling with friends or a small group who want to experience something active together. That said, since children under 15 aren’t allowed, it’s not a family outing for the very young. The physical aspect means it’s best suited for those in good health and with a modest level of fitness, but you don’t need to be an athlete to enjoy it.
More Great Tours NearbyThe Value of the Experience
In terms of value, you get quite a lot for the price. The tour is all-inclusive: transportation, gear, expert guidance, lunch, and photos are covered. When some reviews mention the guide’s care and the quality equipment, it’s clear that this isn’t a cheap, rushed activity — it’s a well-organized, quality experience. One reviewer said, “Johan was a great guide, took care of everything,” which highlights the professionalism behind the scenes.
Compared to other activities in Stockholm, especially expensive city outings, this offers a refreshing outdoor alternative. It’s a memorable way to spend half a day, especially if you’re eager to see the natural beauty of the area and try a sport that’s deeply rooted in Swedish winter tradition.
Authentic Feedback from Participants

Jasmine’s glowing review captures the essence: “Skating on frozen lake was absolutely breathtaking! Johan was incredibly knowledgeable and patient… supporting us throughout the entire 8km journey.” Her experience reflects the overall positive sentiment, emphasizing the guide’s support and the stunning scenery.
Lukas echoes this, saying, “100% recommend and worth the money,” adding that the conditions at the time of his visit were still great, and the guide took care of everything.
Frouke appreciated how well-organized everything was, noting that the equipment was good, and she was given the flexibility to skate more laps if she wanted. This small detail hints at the personal touch and attentiveness of the guide.
The Sum Up

If you’re looking for an activity that combines outdoor adventure with learning a new skill, this Skating on Natural Ice experience in Stockholm offers an authentic, scenic, and well-supported outing. The focus on safety, expert guidance, and beautiful natural surroundings makes it stand out from more commercial or touristy options.
It’s especially suited for those with a basic level of fitness who want to challenge themselves in a safe environment and enjoy the stunning winter landscapes. The all-inclusive nature, with gear, transportation, and lunch, offers good value and makes logistics simple.
While it doesn’t cater to children under 15 or those looking for a very relaxed or casual skating day, if you’re eager to try something active and memorable, this tour does a great job of making that happen. Plus, the reviews back up the idea that you’ll come away with not just new skills but also fantastic photos and stories to tell.
All in all, it’s a well-organized, high-quality experience that delivers on scenery, safety, and fun — perfect for travelers wanting to embrace the Swedish winter landscape in a truly immersive way.
Stockholm: Skating on Natural Ice Introductory Tour
“Skating on frozen lake was absolutely breathtaking! Our tour guide, Johan was incredibly knowledgeable and patient with three Aussie girls from Syd…”
FAQ

Is prior skating experience required?
No, the tour is suitable for complete beginners. The guide will teach you the basics and help you feel confident on the ice.
What should I bring?
You need to bring warm outdoor clothing, gloves, and long pants. The tour provides all other necessary equipment, but outdoor clothing is not included.
Can children participate?
Children under 15 years old are not permitted to join the tour. It’s designed for older teens and adults with a basic level of fitness.
How long is the skating tour?
The activity lasts approximately 5.5 hours, including transportation, skating, lunch, and breaks.
Is the tour suitable for people with health concerns?
You should be in good health and have a modest level of fitness. The tour requires some physical activity, but no advanced skills are needed.
What if the weather is bad?
Since the activity depends on natural ice conditions, it’s best to check the availability. The tour can be canceled with full refund if conditions aren’t safe or suitable.
How many people are in each group?
Groups are small, limited to 10 participants, which helps ensure personalized attention and a relaxed experience.
What is included in the price?
Transportation, guide, ice skates, poles, safety equipment, change of clothes, outdoor lunch, and photos are all included. Outdoor clothing is not.
If this kind of outdoor winter adventure appeals to you, it’s worth considering. The chance to skate on pristine natural ice, learn from knowledgeable guides, and enjoy a scenic outdoor meal makes this tour a standout Swedish experience.
You can check availability for your dates here:More Tours in Stockholm
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