Tenerife: Mid-mountain paragliding flight (Ifonche: 1000m)

If you’re dreaming of soaring above Tenerife’s dramatic landscapes, a mid-mountain paragliding experience from Ifonche might just be what you’re looking for. We haven’t done this flight ourselves, but after reviewing the details, it seems like a fantastic way to see the island from a new perspective. The adventure offers gorgeous views of mountain terrain and the valley of Adeje, all from a comfortable altitude, with guides who seem well-versed and attentive.

What really caught our attention are the breathtaking panoramas and the personalized small-group setting. These elements promise not just an exciting flight, but also a more intimate, relaxed experience. One thing to keep in mind is that weather conditions can influence whether your flight goes ahead or if the area might shift slightly — a common aspect of outdoor adventure activities here. This tour is likely best for those who crave a controlled, guided adventure that combines stunning visuals with a sense of safety.

It’s also worth mentioning that while this activity is suitable for many, it isn’t designed for children under 4, pregnant women, or those with mobility issues. So, if you’re a thrill-seeker with an eye for amazing vistas and comfortable group sizes, this could be a perfect fit.

Key Points

• Breathtaking views of the mountains and Adeje valley from 1000m elevation
• Small group experience with limited participants, enhancing safety and intimacy
• Expert guides fluent in English and Spanish, ensuring clear communication
• Flexible cancellation policy and reserve now, pay later option for planning ease
• Weather-dependent flights mean some flexibility might be needed
• Not suitable for very young children, pregnant women, or those with mobility challenges

You can check availability for your dates here:

What to Expect from the Paragliding Flight

This isn’t just your average scenic flight. The departure point at 1000 meters, right at the start of a canyon, sets the scene for an adventure full of visual surprises. As you take off, you’ll find yourself gliding along the edges of rocky needles and over lush mountain scenery. You’ll love the way the landscape unfolds beneath you — rocky formations, lush valleys, and the shimmering coast in the distance.

The flight typically lasts about 20 to 25 minutes, giving you plenty of time to soak in the views without feeling rushed. The experience is described as a gentle descent, so even if you’re a bit nervous about flying, the pilots aim to keep the ride smooth and relaxed. The views over the valley of Adeje and the coastline are particularly popular, giving you a real sense of the island’s diverse geography.

Itinerary Breakdown

Pickup and Transportation

The tour offers five pickup points: Adeje, Fañabé, Los Cristianos, Costa Adeje, and Playa de las Américas. The driver then takes you in a white Fiat van for about 15 minutes to the departure zone at Ifonche. This part of the journey is straightforward and designed to get you comfortable before the flight.

Guided Tour in Ifonche and Benitez

Once you arrive, you’ll participate in a guided tour around the area, which helps set the tone for the adventure. Guides are described as highly professional, with many reviews emphasizing their control and safety measures. This part of the experience also includes a briefing about the flight, safety instructions, and the opportunity to ask questions.

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The Flight Itself

The takeoff is from a spot where you’ll launch into the sky — from the top of the canyon at 1000 meters. During your glide, you’ll fly along rocky needles and over the diverse landscape. Many reviews highlight the control and professionalism of the pilots, with some even offering a bit of extra excitement, like small aerobatic moves, if you’re interested.

Return and Drop-off

After your flight, you’ll be transported back in the van to your original pickup points, with a typical total activity duration of around 2 hours. It’s a well-paced experience, balancing the thrill of flying with the logistics of transportation.

The Experience and Its Highlights

What makes this paragliding flight stand out? First, the spectacular panoramic views. You’ll look down at the lush valley of Adeje and catch glimpses of the coastline, all from a vantage point that’s both exhilarating and peaceful. This is a visual feast that many travelers find unforgettable.

Second, the local guides’ expertise. From the reviews, it’s clear that guides like David and Bruno are highly skilled and careful, making sure everyone feels safe and confident. One reviewer marvelled at how a pilot landed precisely in a tiny space on the beach — a testament to the skill involved.

Third, the personal touch. Since the tour is limited to just 8 participants, it feels more like a private adventure, not a crowded tourist trap. This intimacy elevates the experience, especially if you’re traveling with friends or a partner.

What to Bring and Considerations

To ensure you’re comfortable, pack a jacket, sunglasses, and wear comfortable, sports-appropriate shoes — closed-toe shoes are required for safety. The activity also recommends avoiding sandals, flip-flops, or professional cameras, as safety and practicality are prioritized.

Since the flight is weather-dependent, it’s smart to remain flexible on your schedule. If the weather isn’t suitable, your guide may recommend rescheduling or offering an alternative, such as the paratrike flight mentioned in some reviews.

You’ll need to be aware that activities are not suitable for children under 4, pregnant women, or those with mobility impairments. There’s also a weight limit of 220 lbs (100 kg), which is fairly standard for tandem flights.

Pricing and Value

While the specific cost isn’t provided here, the tour offers a reserve now, pay later option and full cancellation up to 24 hours in advance, providing flexibility for travelers. Given the duration, scenic richness, and professional guides, the price likely reflects a good value for an unforgettable experience. It’s worth considering that the flight offers more than just a thrill — it’s a chance to see Tenerife from a perspective you wouldn’t get otherwise.

Authentic Feedback from Travelers

Many visitors sing the praises of the guides’ professionalism. One reviewer noted that David and Bruno “really knew what they were doing” and made sure their safety and enjoyment were top priorities. Another shared how the experience was “a must if traveling to Tenerife” and praised the friendly, helpful staff.

Some minor concerns were raised about initial communication issues, but these seemed to be resolved quickly, and the overall experience remained highly positive. The fact that some guests enjoyed extra maneuvering or longer flights shows that the guides are flexible and eager to enhance the experience.

Who Will Love This Experience?

This paragliding flight is perfect for adventure lovers who want a unique, scenic thrill. If you’re comfortable with heights and enjoy being in the open air, you’ll find this to be a highlight of your trip. It’s particularly suited for those who appreciate professional guidance, personalized experiences, and stunning views.

However, if you have mobility issues, are pregnant, or traveling with very young children, this might not be the right activity. It’s also worth noting the weather dependency, so flexible travel plans help ensure you get to enjoy your flight.

For anyone eager to see the diversity of Tenerife’s landscape from above, this mid-mountain paragliding flight offers a fantastic blend of scenic beauty, professional guidance, and manageable group size. The experience strikes a good balance between excitement and safety, making it a worthwhile addition to your trip.

The unobstructed views of the valley and coast are likely to stay with you long after you land. Whether you’re a seasoned thrill-seeker or someone looking to tick a bucket-list item, this tour provides a manageable yet exhilarating way to experience Tenerife’s natural grandeur.

If you value personalized service, stunning landscapes, and a touch of adventure, this paragliding flight could be just the thing to make your holiday unforgettable. The small-group setting ensures you’ll have plenty of space for questions and comfort, making it a memorable, well-rounded experience.

Is this activity suitable for children?
Not for children under 4 years old. The activity is more appropriate for older kids and adults who are comfortable with heights.

How long does the flight last?
The actual glide is about 20 to 25 minutes, giving you ample time to enjoy the scenery without feeling hurried.

What should I bring?
Bring sunglasses, a jacket, comfortable clothes, and closed-toe shoes. Avoid sandals, flip-flops, and professional cameras for safety reasons.

Can I cancel the tour?
Yes, you can cancel up to 24 hours before the activity for a full refund, making it flexible for last-minute changes.

What is the pickup process?
You’ll be picked up by a white Fiat van from your selected location about 15 minutes before the scheduled start time. The company will contact you the day before to confirm details.

Is the activity weather-dependent?
Yes, flights depend on weather conditions. If the weather isn’t suitable, your guides will advise on rescheduling or alternative options.

What is the group size?
Limited to 8 participants, which helps keep the experience personal and safe.

What if I want a longer or more intense experience?
Some pilots might offer extra maneuvers or longer flights, especially if weather and group conditions allow.

Are guides fluent in English and Spanish?
Yes, guides speak both languages, ensuring clear communication throughout.

Does this experience include any photos?
While photos are not explicitly included here, some similar experiences offer free photos, so it’s worth asking the guide if you want to capture your flight.

This is a genuinely enjoyable way to see Tenerife’s mountains and coastlines from a perspective few get to experience. Whether you’re chasing adventure or simply want a new way to appreciate the island’s natural beauty, it’s worth considering.

You can check availability for your dates here: