Thinking about adding a pinch of adrenaline to your Tenerife trip? If soaring through the sky sounds like your kind of thrill, then this paragliding tandem experience in Puerto de la Cruz could be just what you need. From the moment you’re strapped into your harness to the moment you land on Martianez Beach, this tour offers a unique way to see some of the most beautiful landscapes on the island.
We like how it combines professional guidance with spectacular scenery, making it accessible even for those new to paragliding. Plus, the small group size means you’ll get more personalized attention and a less crowded feel. On the flip side, it’s not the cheapest activity, and weather conditions can sometimes cancel or reschedule your flight. Still, if you’re craving an unforgettable view and a bit of a rush, this experience is likely to deliver.
This tour tends to suit travelers who are physically in good shape, love adventures, and aren’t afraid of heights. It’s particularly appealing if you want a more intimate, guided experience rather than a large, impersonal excursion. If you’re ready to see Puerto de la Cruz from a whole new angle, keep reading for all the details.
Key Points

- Stunning Views: Fly over Puerto de la Cruz, including cliffs and beaches, for breathtaking scenery.
- Professional Guides: Experienced tandem pilots ensure safety and a smooth flight.
- Weather Dependent: Flights can be canceled or rescheduled if conditions aren’t right.
- Duration: The actual flight lasts 20-30 minutes, with the entire activity around an hour.
- Group Size: Small groups limited to four participants, offering a more personalized experience.
- Age and Weight Limits: Not suitable for children under 12, pregnant women, or those over 200 lbs.
What to Expect from Your Paragliding Experience in Tenerife

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Starting Point: Martianez Adventures
Your adventure kicks off at Martianez Adventures in Puerto de la Cruz, a well-regarded local operator known for safety and professionalism. From there, you’ll hop into a vehicle that whisks you up to the cliffs of Martianez beach, the launch pad for your flight. The drive takes about 10 minutes—an easy and scenic start to the adrenaline rush ahead.
Safety Briefing and Preparation
Before you take to the skies, expect a brief safety and technical briefing that lasts roughly 25 minutes. During this, your pilot will go over what to expect, how to position yourself during takeoff, and landing procedures. This is a crucial step that helps put nervous flyers at ease and ensures everyone understands what’s going on.
The Flight Itself
Once airborne, you’ll enjoy 20-30 minutes of flight time, depending on weather conditions. As you glide over Puerto de la Cruz and the surrounding cliffs, you’ll be treated to spectacular views of the coastline, lush landscapes, and possibly even Mount Teide in the distance on clear days. The sensation of flying is liberating—there’s something about the quiet and the panoramic views that makes the adrenaline feel a bit more peaceful.
More Great Tours NearbyLanding and Return
Landing takes place on Martianez Beach, close to the meeting point. Many reviews mention how smooth and controlled the landing is, thanks to the skill of the pilots. After touching down, you’ll return to the base, where you can share your experience and maybe even buy a video of your flight (for an extra €30).
Itinerary in Detail

1. Meeting at Martianez Adventures
The tour starts here, where you’ll check in, meet your pilot, and get fitted with safety gear. Expect friendly, professional staff who emphasize safety without making it overly formal.
2. Transfer to the Flight Area
A short drive takes you to the cliffs above Martianez beach, where the takeoff occurs. The scenery en route is pleasant and adds to the anticipation.
3. Safety Briefing
The pilot will go over what you’ll do during takeoff, flight, and landing. You’ll also be fitted with all necessary equipment—helmet, jacket, gloves, and long trousers.
4. The Flight
Depending on weather, you’ll be in the air for 20-30 minutes, experiencing Puerto de la Cruz from a perspective few get to enjoy. The views include the coastline, cliffs, and the town below, with the potential for seeing Mount Teide if visibility is good.
5. Landing and Return
The landing is straightforward, and you’ll be back at the starting point shortly after. Many travelers comment on how smooth and safe the process feels, thanks to experienced pilots.
Is it Worth the Price?

At $164 per person, this activity isn’t cheap, but it reflects the professional guidance, safety equipment, and stunning vistas you’ll enjoy. Some reviews mention the flight duration as just right—long enough to soak in the scenery without feeling rushed.
Considering the cost, think of it as an investment in a once-in-a-lifetime moment rather than just an activity. If you’re a thrill-seeker or someone who loves panoramic views, most find it well worth the expense. The option to purchase a video of the flight adds a nice touch, allowing you to relive the experience later.
Who Should Consider This Tour?

This paragliding experience is ideal for adventurous travelers in good physical shape. You’ll want to be able to run during takeoff and not weigh more than 90 kg (about 200 lbs). It’s not suitable for children under 12, pregnant women, or individuals with back or mobility issues.
Plus, it’s weather-dependent, so flexibility in your schedule is helpful. If the weather isn’t clear, your flight might be postponed or canceled—something to keep in mind when planning your trip.
Practical Tips
- Bring closed-toe shoes—they’re necessary for safety.
- No cellphones allowed during flight—it’s best to store or leave your device behind to avoid damage and distractions.
- Dress appropriately—long trousers, a jacket, and gloves will keep you comfortable at altitude.
- Be prepared for possible rescheduling if weather conditions aren’t suitable.
- Check availability in advance—the tours run at different times, and slots are limited to small groups.
The Sum Up

If you’re craving a thrilling yet scenic adventure in Tenerife, this tandem paragliding flight offers a fantastic way to see Puerto de la Cruz from above. Thanks to professional pilots and stunning views, many travelers find it to be a highlight of their trip. It’s a unique opportunity to combine adrenaline with sightseeing, giving you memories to cherish long after you’re back on solid ground.
This experience is best suited to those who are physically able, love outdoor adventures, and are comfortable with heights. If weather permits, it’s likely to deliver a smooth, awe-inspiring flight that’s worth the price. Just remember to keep flexible with your schedule and respect the safety guidelines for the best experience.
Tenerife: Paragliding Tandem in Playa Martianez
FAQ
Is the paragliding flight suitable for children?
No, children under 12 are not allowed to participate in this activity.
What should I wear?
Wear closed-toe shoes, and bring a jacket, long trousers, and gloves for comfort and safety during the flight.
Can I bring my cellphone?
No, cellphones are not allowed during the flight, to ensure safety and prevent damage.
What happens if the weather isn’t good?
If weather conditions are unsuitable, the flight will be canceled or rescheduled. Flexibility is key.
How long does the entire activity last?
The total activity is about an hour, with the actual flight lasting between 20-30 minutes.
Is there an option to buy a video of the flight?
Yes, for an extra €30, you can purchase a video recording of your flight.
Are transfers included?
Yes, transportation from Puerto de la Cruz to the flight area is included in the price.
What is the group size?
The tour is limited to small groups of four participants, offering a more personalized experience.
If you’re after a memorable twist on your Tenerife adventure, this tandem paragliding flight could be the perfect choice. Just make sure to check the weather forecast and prepare accordingly—then get ready for an aerial view like no other.
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