If you’re dreaming of rolling up your sleeves and learning authentic Italian recipes, this Umbria Traditional Cooking Class in Assisi might just be the experience you’re looking for. It’s a chance to explore the flavors of Italy in a small-group setting, visiting a family-run winery while mastering classic dishes like focaccia, pasta, and dessert. We’ve seen plenty of tours claiming to teach you to cook Italian, but what really sets this one apart is its genuine, hands-on approach combined with a scenic, peaceful setting outside Assisi.
Two things we really love about this experience are the opportunity to meet local winemakers who are passionate about their craft and the chance to enjoy your culinary creations paired with organic Umbrian wines. Plus, the fact that it includes a guided tasting of six wines and olive oil adds a layer of depth that many other classes skip.
One consideration to keep in mind is the cost—at around $300 per person, it’s not the cheapest option out there. If you’re looking for a deep dive into Italian cooking and wine in a relaxed, picturesque environment, though, many find it well worth the price. This tour tends to suit travelers who enjoy culinary experiences, love wine, and are open to learning new recipes while soaking in authentic Italian countryside charm.
Key Points

- Authentic Family-Run Setting: Experience cooking in a local cellar with passionate Umbrian family winemakers.
- Hands-On Learning: Make classic dishes like focaccia, pasta, and desserts using seasonal ingredients.
- Wine and Olive Oil Tasting: Enjoy organic wines and olive oil with your meal, enhancing the tasting experience.
- Beautiful Countryside Location: About 10 minutes from Assisi, the scenic rural setting adds peace and authenticity.
- Small Group Size: With a maximum of 15 travelers, the experience feels intimate and personalized.
- Valuable for Food & Wine Enthusiasts: Combines cooking, tasting, and cultural insights in one experience.
What to Expect from the Cooking Class
The tour kicks off at 10:00 am from Via della Cannella, just a short drive from Assisi. After arriving at the picturesque countryside location, you’ll meet your hosts—local family winemakers who embody the warm, welcoming spirit of Umbria. The setting itself is a highlight, offering serene views that make cooking feel even more special. The class lasts around four hours, giving you plenty of time to learn, taste, and truly enjoy the process without feeling rushed.
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The Itinerary in Detail
Your hands-on session begins with crafting a soft yet crunchy focaccia bread, a staple of Italian’s bread basket. The instructors are keen to share their secrets—many reviews highlight how much participants appreciate the detailed guidance, making it easier for even novice cooks to succeed. We loved the way they explained the importance of seasonal, local ingredients and how that influences flavor.
Next, you’ll move on to making fresh pasta, with a focus on ravioli filled with ricotta and truffle—a favorite among those who enjoy rich, aromatic fillings. The process of kneading, rolling, and filling pasta is a tactile experience that’s both fun and educational. One reviewer mentioned, “We learned ravioli with ricotta and truffle filling, meatballs, and biscotti. We then enjoyed them with a tasting of 6 great wines.” Clearly, this is more than just a cooking lesson; it’s an opportunity to connect with traditional Italian culinary techniques.
The third dish involves preparing a vegetarian pizza and delicious tozzetti—a typical Umbrian biscuit, perfect as a sweet snack or dessert. Each recipe uses seasonal vegetables from the on-site organic garden, emphasizing the freshness and quality of the ingredients. Throughout the process, you’ll be guided through each step, building confidence and honing your skills.
Tasting and Lunch
After your culinary efforts are complete, you’ll sit down to a relaxed lunch featuring all the dishes you’ve prepared. Sipping on organic Assisi wines and sampling olive oil from the local cellar adds a layer of authenticity and pleasure. One reviewer describes it as a “relaxing atmosphere with beautiful organic wine and food,” which sums up the vibe perfectly.
The Wine and Olive Oil Experience
The guided tasting of six wines—spanning Assisi DOC and Umbria IGT—complements the meal and provides insight into local wine production. The winemakers themselves often participate, sharing stories about their craft. Several reviews praise the “fantastic” wines and note that some participants even ordered bottles to be shipped home, highlighting the quality and appeal of the products.
The Practical Side: Booking, Price, and Group Size

This experience is priced at about $300.98 per person, which includes the cooking lesson, lunch, and the wine tasting. While it’s a fair bit more than typical cooking classes, many feel the quality of instruction, the scenic setting, and the tasting experience justify the cost.
The tour is designed for small groups—no more than 15 travelers—so you get personal attention from your hosts. Booking about 56 days in advance is common, indicating it’s popular and well-regarded.
Transportation to the location isn’t included, so you’ll need to arrange your own way there. The meeting point is straightforward, and the tour ends back at the same spot you start.
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Authenticity and Quality: What Real Travelers Say

Multiple reviewers highlight the warmth and friendliness of the hosts. Anna Laura and her mother Maria receive praise for their hospitality and ability to make everyone feel like part of the family. One reviewer said, “Anna Laura and her mother Maria were warm hosts who met us like some long-lost friends.” That personal touch elevates the entire experience beyond just cooking.
Participants also appreciate the authenticity of the recipes and the chance to learn cooking techniques directly from locals. Several reviews mention the value of tasting local wines and olive oil, which adds a cultural depth that many other tours lack.
Who Should Consider This Tour?

This class is ideal for food lovers who want a genuine, hands-on experience of Umbrian cuisine and wine. It appeals especially to those interested in organic, local ingredients and enjoying authentic flavors. While it’s not specifically tailored for children, the experience’s duration and hands-on nature could be suitable for older kids or teens with an interest in cooking.
If you’re looking for a relaxed, intimate setting with the chance to make new friends and learn from passionate local producers, this is a solid choice. It’s also a good fit if you want a break from historical sightseeing and instead prefer experiencing Italy through its food and wine.
FAQs

Do I need to know how to cook to join this class?
Not at all. The class is suitable for beginners and seasoned cooks alike. The instructors are happy to guide you through each step, ensuring everyone leaves with new skills.
Is vegetarian food available?
Yes, vegetarian options are available. Just be sure to advise when booking if you prefer this.
How long does the tour last?
The cooking class runs approximately four hours, starting at 10:00 am and ending back where you started.
Is transportation to the location included?
No, you’ll need to arrange your own transportation to the countryside location, which is about 10 minutes from Assisi.
What’s the group size?
The maximum number of travelers is 15, making it an intimate and personalized experience.
What is the price and what does it include?
The cost is around $300.98 per person and includes the cooking lesson, a sit-down lunch, and a guided wine tasting of six local wines.
Can I cancel if my plans change?
Yes, you can cancel for free up to 24 hours before the experience, and you’ll receive a full refund.
Umbria Traditional Cooking Class in Assisi countryside
“We learned ravioli with ricotta and truffle filling, meat balls and biscotti. We then enjoyed them with a tasting of 6 great wines. Really enjoyed.”
Final Thoughts

If you’re after an authentic taste of Umbrian life, this Traditional Cooking Class offers much more than just recipes. It’s about connection—both to the ingredients and the passionate people behind the food and wine. The setting is beautiful, the food is delicious, and the experience is genuine. It’s perfect for those who appreciate good wine, love cooking, and want to spend meaningful time in Italy’s lovely countryside.
While it’s on the pricier side, the quality of instruction, the authenticity of the recipes, and the scenic surroundings make it a memorable treat. Whether you’re traveling solo, as a couple, or with friends, this tour promises a warm welcome and a delicious journey into Umbrian culinary traditions. It’s a chance to slow down, enjoy good food and wine, and learn skills you can take home and recreate long after your trip.
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- Mani in Pasta – Cooking class to prepare fresh pasta
- Assisi: Lasagna & Cannelloni Class in Cooking School
- Lasagna & Cannelloni Class in Assisis Home-Style Cooking School
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- Traditional Sauces Class in Assisis Home-Style Cooking School
- Umbrian Regional and Traditional Cooking Class with Lunch in Assisi
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