Matera offers a culinary scene unlike any other in Italy. Its ancient cave dwellings and local traditions create a unique backdrop for memorable meals. Among the experiences we love, the Cooking class in a cave restaurant in the Sassi of Matera stands out for its blend of history and gastronomy, giving you hands-on insight into traditional pasta and seasonal recipes right in the heart of the historic Sassi (link). The warm, local atmosphere and the chance to prepare and share your own dishes make it an unforgettable adventure for foodies.
We’ve also included options like home-style dinners with local families and guided traditional Lucanian meals with wine—each offering a different way to experience Matera’s authentic flavors. Whether you’re after an immersive cooking class, a cozy family meal, or a tasting of signature dishes, these tours showcase the depth of Matera’s culinary heritage. Below, you’ll find detailed descriptions of each experience to help you decide which fits your travel style best.
1. Cooking class in a cave restaurant in the Sassi of Matera
This 3 to 4-hour cooking experience takes you into the heart of Matera’s iconic Sassi, where you’ll learn to cook in a cave setting that dates back centuries. Accompanied by a local chef, you’ll discover the secrets behind traditional pasta shapes, seasonal recipes, and simple, hearty dishes that have been enjoyed by local families for generations. The tour begins with a walk through the local fruit market, where you can see and smell the fresh ingredients that will become your creations.
Once at the cave restaurant, you’ll get hands-on with the cooking—rolling pasta, mixing seasonal vegetables, and preparing rustic sauces—while hearing stories about the gastronomic traditions of Matera. After the cooking, you’ll sit down to enjoy the fruit of your labor, savoring dishes like seasonal pasta and local specialties in this intimate, historic setting.
The reviews highlight the experience’s authenticity and warmth: “Exceptional! This is a MUST DO, top notch experience, for the REAL FOODIES, when in Matera,” says one happy participant. The price of $192.62 per person reflects the personalized, immersive nature of this tour and the exclusive location.
Bottom Line: If you’re passionate about cooking and want to learn local recipes in an authentic cave environment, this tour offers a memorable, hands-on experience with a focus on tradition.
2. Home Restaurant Made In Slow Food Matera – Cook with us!
This 4-hour experience offers a different kind of immersion—living the everyday life of Matera’s families. Hosted in a private home, the owner shares stories and recipes passed down through generations, creating a warm, informal setting. This tour is about more than just food; it’s about connection. You get to prepare dishes in a homely environment, capturing the aromas and rituals of a family kitchen.
The host’s narrative emphasizes traditional family recipes, with the chance to see how local ingredients are used in everyday cooking. Guests often describe it as a serene, convivial experience—a chance to understand Matera’s culinary soul through shared stories and homemade dishes.
While the reviews are limited, the description of reliving childhood smells, like boiling pots and familiar gestures, paints a picture of a truly authentic experience. The price of $63.98 makes it an accessible and intimate choice for those seeking family-style hospitality.
Bottom Line: Perfect for travelers who want an authentic taste of Matera’s home cooking and enjoy personal connections with local families.
3. Matera: Traditional Lucanian Dinner with Wine
For a shorter, evening-focused experience, this 2-hour dinner in a cave restaurant offers a taste of Basilicata’s best. The menu features classic dishes like cavatelli and pezzente sausage, all crafted with local ingredients. The meal is paired with a glass of Aglianico del Vulture, a renowned wine from nearby Venosa, which perfectly complements the hearty dishes.
The dinner takes place in the Sasso Barisano, giving you a chance to enjoy the atmosphere of Matera’s historic caves while sampling authentic recipes. It’s ideal for travelers short on time but eager to taste Basilicata’s flavors in a cozy, atmospheric setting.
Although the specific reviews aren’t available, the focus on local ingredients and regional wines makes this experience appealing for food and wine lovers. It’s a good value at around $50-$70, considering the quality of the food and the memorable setting.
Bottom Line: If you’re craving a concise, authentic dinner paired with regional wine, this experience offers a flavorful snapshot of Basilicata in a unique cave ambiance.
4. Policoro: Dining Experience at a Local’s Home
This 3-hour private dining experience in Basilicata brings you into the homes of local families for a 4-course meal. The focus is on authentic recipes, shared during an interactive cooking demonstration. You’ll see how typical dishes are made, then enjoy sitting down to taste everything with local red and white wines.
The host emphasizes creating a genuine connection, sharing stories behind each dish—ranging from antipasti to hearty mains. It’s a relaxed, intimate way to experience Trattoria-style comfort with the added bonus of learning family recipes that might not be available in restaurants.
While specific reviews are not detailed, the concept of warmth and personal touch is clear. The experience is suited for foodies who love storytelling and interactive cooking. The cost isn’t specified, but the value lies in the personalization and cultural exchange.
Bottom Line: For travelers wanting an intimate culture coupled with a delicious meal, this tour offers a glimpse into local family life through food.
How to Choose Your Perfect Matera Dining Experience
When selecting among these options, consider your budget, available time, and how deeply you want to immerse yourself. If you’re a foodie eager to cook, the cave Cooking class is unbeatable. For those seeking authentic family stories and a more relaxed atmosphere, the Home Restaurant Made In Slow Food Matera offers a cozy, personal experience.
If wine and regional cuisine are your focus, the Lucanian dinner provides a quick, satisfying taste of Basilicata’s flavors, perfect for an evening out. For travelers who prefer a private, intimate meal in a home setting, the Policoro home dining is ideal.
Always consider booking early, especially in peak season, and think about your travel style—are you after a hands-on cooking adventure, or would you prefer a relaxed, cultural dinner? Most tours are flexible, with options for different group sizes and interests.
Final Thoughts
Matera offers a wonderful variety of dining experiences that go beyond ordinary meals. From cave cooking classes to families’ tables, each option gives a different perspective on local life and flavors. For culinary adventurers, the cave cooking class is hard to beat, while those seeking authentic family hospitality will love the home dinner.
No matter which experience you choose, remember that early booking ensures you’ll secure your spot and enjoy a more relaxed, immersive culinary journey. Matera’s food scene is as rich and layered as its history—don’t miss the chance to taste its flavors firsthand.
