When browsing through Florence’s many experiences, a food-focused tour like this Florence Foodies Tour caught our eye. Designed for those who love authentic cuisine and great wine, it promises an intimate look into Tuscany’s culinary soul—all in just 2.5 hours. From prosciutto to Chianti, this tour aims to serve up the essentials of Tuscan flavors alongside charming city sights.
Two things we particularly like about this experience are the personalized small-group setting, which makes tasting and chatting much more relaxed, and the quality of the food and wine—not just touristy bites, but thoughtfully curated tastings that reflect true local flavors. That said, one consideration is that it’s a fairly short tour—so if you’re craving a deeper dive into Tuscany’s cuisine, you might want to supplement this with a cooking class or longer food tour later.
This tour suits food lovers who want a quick yet meaningful taste of Florence’s culinary scene, as well as travelers who appreciate a personalized, small-group atmosphere. It’s especially good if you’re interested in regional dishes, local wines, and discovering hidden gems away from the busiest tourist spots.
Key Points

- Authentic Tuscan flavors are front and center, with tastings of prosciutto, Pecorino, and regional wine.
- Small-group experience ensures personalized attention and a more relaxed atmosphere.
- History and stories about Tuscan cuisine, Cucina povera, and local traditions add depth to the tastings.
- The tour covers iconic Florence sights, blending cultural exploration with delicious bites.
- Valuable recommendations from guides for where to eat and drink after the tour.
- Suitable for aged 18 and over, with options for vegetarians, lactose-free, and gluten-free diets.
A Genuine Look at the Florence Foodies Tour

When planning a quick introduction to Florence’s culinary scene, this tour seems like a solid choice. It’s operated by Intrepid Urban Adventures, a company known for small, responsible groups—this particular experience limits the group size to 12, making it easier to connect and ask questions. And because it’s carbon neutral and B Corp certified, it aligns with travelers seeking eco-conscious options.
The tour kicks off at Piazza della Repubblica, a lively hub in the heart of Florence, in front of the tall marble column. From there, the route takes you through some of the city’s most recognizable landmarks—Il Porcellino statue, Torre dei Belfredelli, Piazza della Signoria, and Casa Martelli—all while weaving in stories about Florence’s history, architecture, and culinary traditions.
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What to Expect at Each Stop
First stop: Local Prosciutto and Olive Oil Tasting
This initial experience is a real highlight. You’ll sample prosciutto and salumi from a local organic farm, paired with extra virgin olive oil, pecorino cheese, and a glass of Chianti. It’s a simple yet exquisite introduction that showcases Cucina povera, a style of humble, regional Tuscan cooking emphasizing quality ingredients. The reviews speak highly of this part, with one reviewer noting the “delicious food with great wine” and appreciating the knowledgeable guide who shared insights about each product.
Second stop: Traditional Tuscan Dishes
Next, a cozy eatery provides Ribollita, Panzanella, Pappa al Pomodoro, and Lampredotto. These dishes are staples of regional cuisine—soup, bread salad, tomato-based dishes, and tripe sandwiches—and reflect the hearty, no-frills approach to Tuscan cooking. The guide’s explanations about the origins and significance of each dish add a layer of appreciation, making the experience both flavorful and educational.
Third stop: Enoteca for Wine Tasting
A visit to an iconic Enoteca offers two glasses of Chianti, accompanied by fettunta (toasted bread with olive oil). The atmosphere here is intimate, and the focus on regional wine and olive oil helps you understand why Tuscany is renowned for its quality products. The reviews praise the great wine selection and the guide’s storytelling, which makes the tastings feel personal and engaging.
Pass by Landmark & Gelato Stop
Passing a Florentine landmark, you’ll have the chance to indulge in authentic Italian gelato—a must in Florence. The gelateria is praised for its quality and flavor, making it a perfect refreshment during the walk.
Final stop: Hidden Gem for Tuscan Cookies & Vin Santo
This part is a local favorite—a cozy, less-known spot that’s part theater, bookstore, and bar, with a wine window where you can taste Tuscan cookies and Vin Santo. The experience here offers a gentle, sweet conclusion, with the guide sharing local tips on where to continue enjoying Florence’s culinary delights.
How the Experience Fits Together

Throughout this experience, the balance between sightseeing and tasting is well managed. Your guide, often praised for their knowledge, friendliness, and passion, makes the tour feel like exploring with a friend rather than a tour guide. One review highlights Chiara’s warmth and expertise, stating, “Chiara made it feel even more special—like a friend showing you their favorite places.”
The pace of the tour is relaxed, with plenty of time to enjoy each stop, ask questions, and take in the sights. The walking distance is about 1.6 km, which is manageable even with tastings and stops along the way.
The Value of the Tour
At roughly 2.5 hours, it’s a compact experience, and the price reflects that. You get a full meal of regional dishes, wine tastings, and educational commentary—definitely more than just a snack or a quick overview. When you consider the quality of the food and wines, the small-group setting, and the personalized attention, many reviews suggest it’s a good-value experience for those looking to taste authentic Tuscan cuisine without committing to a full-day class or tour.
More Great Tours NearbyWho Will Love This Tour?

This experience is perfect for food lovers, wine enthusiasts, and curious travelers wanting a taste of Florence’s local flavors with some cultural context. It’s particularly appealing for those who enjoy small-group, intimate settings and appreciate knowledgeable guides sharing stories and recommendations.
Since the tour is not suitable for children under 18, it’s best for adult travelers, especially those who want a relaxed, adult-oriented experience. The tour is also accommodating for vegetarians, lactose-free, and gluten-free diets, making it accessible for different dietary needs.
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Final Thoughts

If you’re after an authentic, well-rounded introduction to Florence’s culinary scene, this tour offers a nice balance of tasty bites, good wines, and local stories. Its small-group format makes it more personal and relaxed, ideal for travelers eager to learn and indulge without a rushed feel.
While it’s a short tour, the quality of the tastings and the passion of the guides make it a worthwhile highlight of a Florence trip. It’s especially suited for those who want to combine cultural sightseeing with a genuine taste of Tuscany’s food heritage, leaving you with recommendations and a full belly.
For anyone seeking a delicious, informative, and convivial experience, this Florence Foodies Tour is definitely worth considering.
Florence Foodies Tour: Savor Tuscan Flavors & Fine Wine
FAQ

How long is the tour?
It lasts approximately 2.5 hours, covering about 1.6 km of walking through Florence’s charming streets.
What is included in the tour?
You’ll enjoy tastings of Tuscan prosciutto, regional dishes like Ribollita, wine tastings at an enoteca, gelato, Tuscan cookies, and Vin Santo.
Is this tour suitable for vegetarians or those with dietary restrictions?
Yes, it’s created to be inclusive for vegetarians, lactose-free, and gluten-free (non-celiac). However, some establishments may have limited options for specific dietary needs.
Can I cancel the tour?
Yes, you can cancel up to 24 hours in advance for a full refund.
What’s the group size?
A maximum of 12 participants, ensuring a more personal experience.
Is this tour family-friendly?
No, the minimum age is 18, so it’s not suitable for children under that age.
How do I meet the guide?
At Piazza della Repubblica, in front of the tall marble column near Gill Cafe and Rinascente.
Is the tour eco-friendly?
Yes, it’s operated by a carbon-neutral, B Corp-certified company that uses travel as a force for good.
What makes this tour special?
The combination of authentic Tuscan flavors, local wine, and stories from passionate guides makes it a memorable, tasty journey into Florence’s culinary heritage.
This tour is a savory slice of Florence that balances cultural sights, local history, and culinary delights. Perfect for those who want a relaxed, engaging way to experience Tuscany’s flavorful heart.
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