Freediving Training

Discover Lanzarote's freediving training with expert guidance, personalized sessions, and stunning underwater views—perfect for swimmers ready to explore deeper.

If you’re passionate about the sea and curious about pushing your limits without bulky gear, a freediving training session in Lanzarote might just be the adventure you’re after. This experience, offered by Ocean Freediving Lanzarote, promises to elevate your underwater time through professional instruction, all set against the island’s incredible beaches and warm waters. While we haven’t tried it ourselves, the reviews are glowing, and the setup looks promising for both beginners and those with some experience.

What really appeals to us are the small group size—limited to just 8 travelers—meaning you’ll get more personalized attention, and the inclusion of scuba equipment, which adds comfort and safety to your training. Plus, the option to try free spearfishing makes it a bit more adventurous. On the flip side, a key consideration is that you need to already hold an Apnea license to participate, so this isn’t for absolute beginners. This experience is best suited for travelers with some freediving background who want to learn from skilled instructors in a relaxed yet professional environment.

<h3 id="section-0">Key Points
  • Small group size ensures focused, personalized training.
  • Supervised by professional instructors, emphasizing safety and skill development.
  • Includes use of scuba gear, which helps with comfort and confidence.
  • Requires existing Apnea license—not suitable for complete newcomers.
  • Opportunity for free spearfishing adds an extra layer of adventure.
  • Affordable price point at around $57—great value for the quality of instruction.

What’s It Really Like to Freedive in Lanzarote?

Freediving Training - What’s It Really Like to Freedive in Lanzarote?

Lanzarote is a fantastic setting for freediving. Its warm waters and clear visibility make it easier to concentrate on technique and relaxation, both critical elements in freediving. The tour takes place at a dedicated school and apnea center, with a meeting point at Ocean Freediving Lanzarote in Puerto del Carmen, a popular tourist hub easily accessible by public transport.

The duration is about three hours, which is enough time to get comfortable and improve your skills without feeling rushed. The training is conducted in a small group—maximum of 8—so each participant gets ample attention. Many reviews emphasize the professionalism and deep knowledge of the instructors, especially Sergio, who is praised for his patience and thorough explanations. You can tell from the feedback that safety is a priority, and the supervision is attentive, which is reassuring.

The Training and Equipment

Once you arrive, the instructor will review your current skill level and ensure you’re equipped with the necessary gear. The use of scuba equipment is included, which means you won’t need to bring your own or worry about comfort. The sessions involve learning how to go deep underwater without equipment, focusing on breath-hold techniques, equalization, and relaxation. Because the activity is supervised, you’re in capable hands whether you’re exploring depths for the first time or looking to refine your skills.

A notable feature is the use of cables, leads, and buoys. These tools assist in safe depth exploration, giving you the confidence to go deeper without fear of losing orientation or control. The reviews highlight how Sergio’s expertise with equalization and breath-hold techniques really helped divers find their inner peace and improve their performance.

The Option to Try Free Spearfishing

Freediving Training - The Option to Try Free Spearfishing

For those looking to add an extra thrill, there’s an option to try free spearfishing during your freediving session. This is a unique opportunity that combines skill with a dash of adventure. Since the experience is designed for people with some freediving background, it can be a fun way to test your new skills in a real-world setting, though it’s not the main focus of the tour.

Who Will Love This Experience?

This experience definitely suits adventurous travelers who already have some freediving or apnea experience, as a license is required. If you’re someone looking to improve your technique under professional supervision, or simply want a safe environment to explore the underwater world, you’ll find this training very worthwhile.

It’s also well-suited for those who want a more personalized approach to learning, thanks to the limited group size, and for anyone interested in additional underwater activities like spearfishing.

The Value of the Experience

At around $57.32 per person, the price reflects good value, especially considering the inclusion of equipment and expert supervision. Compared to large-scale tours or less specialized classes, this is a focused, quality experience. Many reviews praise Sergio’s deep knowledge and patient teaching style, which makes even those with minimal experience feel more confident in the water.

While the activity doesn’t include private transportation—meaning you’ll need to get yourself to Ocean Freediving Lanzarote—the central location in Puerto del Carmen makes it accessible, and the early morning hours (9:30 AM to 12:30 PM) fit well into most travel plans.

What Could Be Better?

One thing to keep in mind is that since participants need an Apnea license, beginners without previous training might want to start with a basic snorkeling or introductory course elsewhere before signing up. Also, as the experience is capped at 8 people, those looking for very large groups or more casual, drop-in sessions might find this a touch limited.

Plus, the activity doesn’t include private transportation, so travelers will need to arrange their own way to the meeting point. If you’re staying far from Puerto del Carmen, this could be a small inconvenience.

Final Thoughts: Is This Freediving Training Worth It?

This is a well-regarded, thoughtfully organized experience that offers a serious, safe environment to practice and improve freediving skills in Lanzarote’s stunning waters. The professional instructors and small group size make it stand out, especially for those who want tailored guidance and feedback.

This tour isn’t for absolute beginners—unless you already hold an Apnea license or have some freediving experience—but if you’re looking to build confidence and deepen your underwater abilities in a warm, inviting setting, it’s a solid choice. The reviews consistently point to expert teaching, beautiful views, and a supportive atmosphere, making it a memorable part of a Lanzarote trip.

For anyone wanting to explore the depths safely and learn from experienced instructors, this training could open your eyes (or rather, your lungs) to new possibilities beneath the waves.

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Freediving Training



5.0

(7 reviews)

100% 5-star

“I had a Great few days free dive training with Sergio, I had already done my level 1 free-diving , but didn't have time time to complete my level 2…”

— A Tripadvisor Reviewer, Jan 2020

Frequently Asked Questions

Do I need any prior experience to join?
Yes, you need to have an Apnea license to participate. The training is designed for those who already have some freediving background.

What’s included in the price?
The price covers approximately three hours of instruction, use of scuba equipment, and supervised training with cables, buoys, and weights.

Is transportation provided?
No, private transportation is not included. You’ll need to arrange your own way to the meeting point at Ocean Freediving Lanzarote in Puerto del Carmen.

What is the group size?
Groups are limited to 8 travelers, which helps ensure personalized attention and a relaxed atmosphere.

What should I bring or prepare?
You should have your Apnea license, and wear comfortable swimwear suitable for water activities. Bringing your own towel and water is also a good idea.

Can I try spearfishing during the session?
Yes, there’s an option to try free spearfishing, adding an extra element of adventure, depending on your skill level and interest.

What if I cancel?
You can cancel for free up to 24 hours before the activity and get a full refund. Cancellations made less than 24 hours before won’t be refunded.

How accessible is the location?
It’s near public transportation, making it relatively easy to reach from most parts of Lanzarote.

Is this suitable for families or children?
The activity is geared towards adults with prior freediving experience, so it’s not specifically designed for children or complete beginners.

If you’re ready to explore the underwater world in Lanzarote with expert guidance, this freediving training offers a safe, personalized, and stunning setting to improve your skills. Just keep in mind the experience requirements, and you’ll be set to enjoy a memorable and rewarding session.