Lisbon: Guided Food and Wine Tasting Tour

If you’re planning a trip to Lisbon and want to get a true taste of the city beyond the usual tourist spots, a guided food and wine tour like this one from Eating Europe might be just what you need. While we haven’t done this exact tour ourselves, the reviews and detailed itinerary paint a pretty appealing picture — especially if you’re a foodie, a lover of local culture, or simply curious about Lisbon’s multifaceted culinary scene.

What immediately stands out are how the tour offers genuine access to local eateries and a knowledgeable guide who shares fascinating stories along the way. Plus, the balance of tasting authentic dishes, exploring backstreets, and enjoying a VIP experience at a Fado House makes it stand out. That said, it’s a walking tour that lasts about 3.5 hours, so comfort in walking shoes and a moderate level of mobility are worth considering.

One point to keep in mind is that this experience does not include hotel pickup or drop-off, which means you’ll need to plan your transportation to the starting point at Restauradores Square. It’s also worth noting that, as with most food tours, there’s no included gratuity — so if you have a great guide, a tip might be a nice gesture. This tour seems well-suited for those who want an authentic, locally loved food experience with a mix of history, art, and a good splash of wine.

Key Points

• Authentic local experience: Taste dishes at eateries loved by Lisbon residents, away from tourist traps.
• Knowledgeable guides: Guides share stories and insights that deepen your understanding of the city’s culture and cuisine.
• Variety of tastings: From codfish to Mozambican-influenced dishes, the tour offers diverse flavors.
• Cultural highlights: Learn about Fado music, street art, and the neighborhood histories.
• Flexible booking options: Cancel up to 24 hours in advance, and options for private groups.
• Good value: At $65, with 7 tastings and drinks included, it’s a solid way to spend an afternoon.

You can check availability for your dates here:

Starting Off at Restauradores Square

Your journey begins at a central spot in Lisbon, Restauradores Square, where you’ll meet your guide. This location is easy to find, and arriving 15 minutes early ensures a smooth start. From here, the adventure quickly moves into the city’s backstreets, away from the hustle and bustle of the main tourist areas.

Visiting Local Hotspots

The tour takes you through the Baixa and Mouraria neighborhoods, which are layered with history and character. These areas are less about shiny landmarks and more about authentic Lisbon life. Our sources highlight the importance of exploring the hidden food spots — places that locals love and which often don’t appear in guidebooks.

Ginjinha Popular: A Sweet Start

The first stop is at Ginjinha Popular, where you get to sample this iconic cherry liquor. This quick 30-minute tasting sets the tone — relaxed, tasting-driven, and authentic. It’s a chance to get a feel for Lisbon’s local drink scene early on.

Walking Tour of Baixa de Lisboa

Next, a guided 15-minute walk through Baixa gives insight into the area’s architecture and history. The tour emphasizes not just the food but the stories behind the neighborhoods, which help make the experience more meaningful than just tasting.

More Great Tours Nearby

Cantinho do Aziz: A Taste of Mozambique

At Cantinho do Aziz, you’ll discover a unique aspect of Lisbon’s culinary diversity — Mozambican-inspired dishes. The 30-minute tasting here is praised for its authenticity and shows how Lisbon’s food scene reflects its international influences. One reviewer called the variety “a nice mix of local and international flavors,” which adds a layer of depth to the experience.

Mouraria and the Fado Connection

A 20-minute walk around Mouraria introduces you to one of Lisbon’s most storied neighborhoods, known for its rich mix of cultures and Fado music roots. The tour includes VIP access to a Fado House, where a local chef presents a culinary treat, and you get to experience the soulful music genre that’s so intertwined with Portuguese identity.

A Tasquinha Canto do Fado

This stop is about 45 minutes long, giving you plenty of time to indulge in traditional petiscos (Portuguese tapas) and a selection of drinks. Reviewers emphasize the quality of the food and the intimate setting, which makes this part of the tour memorable.

Exploring Lisbon’s Castle Quarter and Santo António

Further along, a quick 10-minute guided tour of the Castle Quarter offers views and history, while stopping at Santo António for a 20-minute tasting completes the experience with local specialties. You might find that the food here is representative of Lisbon’s hearty, flavorful style.

Ending at Santo António

The tour concludes back at the starting point, giving you a sense of closure and the chance to reflect on what you’ve tasted and learned. Throughout, the focus is on highlighting both the food and the stories that make Lisbon special.

The Food and Drink Experience

The tour includes 7 tastings across 5 different restaurants and eateries, paired with 4 drinks — enough to fill your stomach without leaving you overly full. The variety is notable: from codfish, which is Portugal’s national dish, to lesser-known regional specialties, plus international influences from Mozambique.

Value for Money

At $65 per person, this tour offers excellent value considering the number of tastings, drinks, and the depth of cultural insights you receive. It’s a way to sample a broad range of Lisbon’s flavors without the hassle of researching each place yourself.

The Guide and Atmosphere

From reviews, guides receive high praise. One mentioned Roberto, who was “extremely knowledgeable of Portuguese cuisine, culture, and history,” making the experience not just about food, but about understanding Lisbon through its stories. Others highlight Jose, who provided personal anecdotes and made the walk engaging. It seems guides go beyond just pointing out food — they create a narrative that makes the tour more engaging.

Practical Considerations

This is a walking tour, so comfortable shoes are a must. The 3.5-hour duration means you’ll be on your feet, but the pace is relaxed. The tour operates rain or shine, so bring an umbrella if needed. Since hotel pickup isn’t included, plan your transportation accordingly.

This experience is ideal for food lovers eager to taste authentic Lisbon dishes and explore lesser-known neighborhoods. It suits those who appreciate local stories and cultural context, adding depth to the tasting experience. Perfect for travelers who want a relaxed few hours of walking, eating, and drinking without the need to worry about organizing multiple meals or visits on their own.

It’s also a good pick for first-timers in Lisbon, since guides share insights into history, street art, and the soulful roots of Fado, enriching your overall understanding of the city. If you’re traveling with friends or a small private group, the option for private tours can tailor the experience further.

Final Thoughts

If you’re after a well-rounded, authentic taste of Lisbon — with a focus on local flavors, stories, and a touch of international influence — this guided food and wine tour is a solid choice. While it’s not a fancy gourmet experience or a high-end tasting session, it hits the sweet spot of value, cultural insight, and delicious food.

The combination of knowledgeable guides, flavorful dishes, and the chance to see neighborhoods beyond the tourist centers makes this tour worthwhile. Whether you’re a first-time visitor or a seasoned traveler looking for a relaxed, food-focused afternoon, this tour offers a genuine slice of Lisbon life.

Is this tour suitable for people with dietary restrictions?
You should notify the tour operator about any dietary restrictions. Since the tour includes several tastings, it’s best to check in advance to ensure accommodations can be made.

Does the tour include transportation between stops?
No, this is a walking tour. You’ll explore the neighborhoods on foot, so comfortable shoes are recommended.

How long does the tour last?
The entire experience takes about 3.5 hours, with stops in different locations for tastings and short guided walks.

Are drinks included?
Yes, the tour includes 4 drinks, which can be paired with your tastings at various eateries.

Can I cancel the tour if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.

Is this tour family-friendly?
While the experience is about tasting and walking, it might not be ideal for very young children due to the length and nature of the stops. It’s best suited for adults or older children interested in food and culture.

What should I bring?
Wear comfortable walking shoes, bring a bottle of water, and an umbrella if rain is forecast. No need to bring extra food or drink – everything is included.

If you’re eager to explore Lisbon through its flavors and stories, this tour promises a tasty, engaging, and authentic experience. It’s a great way to connect with the city’s soul, one bite and sip at a time.

You can check availability for your dates here: