Thinking about a day that mixes adventure, scenic beauty, and a touch of local flavor? This full-day tour from Lisbon offers just that. It’s designed for those who want to get a taste of Portugal’s vibrant surf culture, charming fishing villages, and stunning natural parks—all in one go.

What we really like about this experience is how it balances action-packed moments like surfing with the calmer delights of wine tasting in a peaceful vineyard. Plus, the small group size—max 8 people—means you get a more personal, relaxed vibe.

On the flip side, this tour isn’t exactly built for those with mobility issues or non-swimmers, so keep that in mind if you’re not comfortable in the water or traveling with certain limitations.

Overall, it’s perfect for adventure seekers, wine lovers, and anyone craving a scenic escape from the city. Whether you’re solo or with friends, this itinerary promises a mix of fun, scenic views, and good local flavors.

Key Points

Balanced Experience: Combines surfing, sightseeing, and wine tasting in one day.
Small Group Feel: Limited to 8 participants, ensuring personalized attention.
Scenic Highlights: Includes stunning views of Arrábida National Park and charming Sesimbra.
All Levels Welcome: Surf lessons are suitable for beginners and those looking to improve.
Includes Transportation: Convenient pick-up (if private) or meeting at a central point.
Flexible Booking: Cancel up to 24 hours in advance for a full refund.

You can check availability for your dates here:

The Day Starts with Surfing at Costa da Caparica

The adventure begins early with a surf lesson at Costa da Caparica Beach. Here, you’ll be under the guidance of pro surfer Luís Perloiro, who is known for his approachable manner and tailored instructions. Whether you’re new to surfing or just want to refine your skills, this session is designed to fit all levels.

All equipment is provided, so you don’t need to worry about bringing your own gear. What we liked most was how the instructor made sure everyone felt comfortable — no pressure, just pure fun on the waves. The beach itself is a long, sandy stretch, often lined with surfers and locals, giving you a real sense of Portugal’s surf culture.

Keep in mind, waves can vary depending on the day, but the safety focus is clear, so you’ll be in good hands. The lessons last about a couple of hours, enough time to get a decent taste of surfing without feeling exhausted.

Authentic surfers say the guide is very encouraging—”I felt like I improved my skills and had a blast trying to balance on a board for the first time.” For beginners, the calm waters of Costa da Caparica are ideal for learning.

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Exploring Sesimbra: Charm and Coastal Beauty

After surfing, your guide Francisco Gomes will take you to Sesimbra, a picture-perfect fishing town with a lively harbor, narrow streets, and a gorgeous beach. It’s a great spot to stretch your legs, take photos, or just soak in the relaxed vibe.

You’ll have some free time here—most likely around lunch—so this is your chance to try some local seafood (though lunch isn’t included). The beach is stunning and perfect for wandering, with plenty of cafes and small shops to browse. If you’re into maritime scenery, the small fishing boats and colorful houses make for excellent photos.

Multiple reviews mention how charming and authentic Sesimbra feels—”It’s a lovely place to sit by the water and enjoy a quiet moment,” one traveler shared. The town’s friendly atmosphere and scenic views are some of the highlights that make this stop worthwhile.

Journeying Through Arrábida National Park

Next, your trip takes you into Arrábida National Park, a landscape of rolling hills, rugged cliffs, and lush greenery. The drive itself is scenic, with sweeping vistas that will likely make you want to stop for photos.

This part of the tour is all about appreciating Portugal’s natural beauty. The park’s dramatic cliffs drop sharply into the Atlantic, offering breathtaking views that are definitely Instagram-worthy. It’s an ideal spot for nature lovers or anyone wanting a peaceful break from the busy city.

Expect plenty of opportunities to take in the views, breathe in the fresh sea air, and maybe even spot some local wildlife. The landscape feels almost untouched, offering a sense of tranquility that balances well with the earlier excitement of surfing.

The Highlight: Wine Tasting at a Family-Owned Vineyard

To cap off the day, you’ll visit a small, family-run vineyard within the park. Here, you’ll get an intimate tasting of regional wines, learning about the local varieties and wine-making process.

The setting is beautiful—surrounded by nature, with the vineyard’s charm adding to the relaxed atmosphere. Guests have praised the personalized experience and the quality of the wines—they’re a great way to wind down after a busy day.

This part of the tour is especially appreciated by those who enjoy wine or want to learn more about Portuguese viticulture. The tasting is exclusive, meaning you’ll often be in a cozy group where questions are encouraged.

The price of the tour, which includes this wine tasting, offers good value given the personalized service and the quality of the experience.

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Practical Details and Final Thoughts

The tour duration is 9 hours, making it a full but enjoyable day out. The meeting point for shared tours is at the Hard Rock Café in Lisbon, but if you opt for a private tour, a convenient pick-up can be arranged at your accommodation.

All you need to bring are essentials like swimwear, a towel, sunscreen, water, and comfortable clothes. The tour is suitable for all skill levels in surfing, and the small group size helps ensure everyone gets attention.

Most reviews highlight how the experience offers a perfect blend of adventure and scenic relaxation, with the stunning views of Arrábida and the charm of Sesimbra often being singled out as memorable highlights.

That said, it’s not ideal for wheelchair users, non-swimmers, or travelers over 75, given the physical activities involved. The tour isn’t designed for very young children or those with mobility challenges.

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Is This Tour Right for You?

If you’re eager to try surfing in Portugal, love exploring scenic parks, or enjoy sampling local wines in a peaceful setting, this tour hits all those marks. It’s particularly well-suited for adventure lovers who also appreciate good food and drink. The small-group vibe makes it a good choice for travelers who prefer a more intimate experience over generic group tours.

However, if you prefer a more relaxed, less activity-heavy day or are traveling with someone with mobility limitations, you might want to consider other options. The focus here is on active participation, scenic beauty, and tasting experiences.

Frequently Asked Questions

Is this tour suitable for beginners in surfing?
Yes, the surf lesson is tailored for all skill levels, including complete beginners. The instructor focuses on safety and fun, making it a good introduction to surfing.

What should I bring for the tour?
Bring swimwear, a towel, sunscreen, water, and comfortable clothes. All surfing equipment is provided, so no need to bring your own.

Can I cancel this tour if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, which offers some flexibility if your plans are uncertain.

Where does the tour start?
For shared tours, the meeting point is at the Hard Rock Café in Lisbon. Private tours can include a pick-up from your accommodation.

How long do the surf lessons last?
The surf session lasts around two hours, giving enough time for beginners to get comfortable and for more experienced surfers to improve.

Is the wine tasting included in the price?
Yes, the exclusive wine tasting at the family-owned vineyard is part of the tour, offering a chance to sample regional varieties.

What is the group size?
Limited to 8 participants, ensuring a more personal and relaxed experience.

Are there any physical restrictions?
The tour isn’t suitable for wheelchair users, non-swimmers, or travelers over 75, due to the physical activities involved.

Is lunch included?
No, but there are plenty of local cafes and restaurants in Sesimbra where you can enjoy fresh seafood or other regional dishes.

Ready to Book?

Lisbon: Surf Lesson, Sesimbra & Arrábida Wine Tasting Tour

Final Thoughts

This Lisbon day trip offers a compelling mix of surfing, scenic exploration, and wine tasting, making it perfect for travelers who want a well-rounded experience of Portugal’s coastline and countryside. We love how it balances adventure with tranquility, providing moments of thrill on the waves and calm in the vineyards.

If you’re someone who craves active mornings and leisurely afternoons, and if you appreciate small-group settings for a more authentic, personal touch, this tour is a solid pick. The views of Arrábida alone make it worth considering, but the added thrill of surfing and the taste of local wines really seal the deal.

For those looking to tick off multiple interests in one day—especially with an emphasis on natural beauty, local flavors, and gentle adventure—this tour could become a highlight of your Portugal trip.