Sup Experiences in the ocean

If you’re contemplating trying something different during your trip to Lanzarote, this SUP (stand-up paddleboarding) combined with yoga experience might just be what you’re looking for. While I haven’t personally joined this tour, I’ve read through the reviews and tour details carefully to give you a clear picture of what you can expect. The concept of practicing yoga on a floating platform, surrounded by the ocean, sounds both calming and invigorating—and it’s been highly praised by previous participants.

One of the things I like about this experience is how it caters to both beginners and those with some water sports experience. The small-group format, capped at just 8 travelers, ensures personalized attention, which is crucial when trying something as new and balancing as SUP yoga. Another highlight is the professional guidance from knowledgeable instructors who seem to make everyone feel comfortable, regardless of their skill level.

However, a consideration is that this activity is only suitable for adults aged 18 and over, and it’s not recommended for anyone who can’t swim or is feeling unwell (sorry, no sneaking in a solo adventure if you’re under the weather). Also, given that it involves water activities, it’s best suited for those comfortable with being in the ocean and on a paddleboard.

All in all, if you’re someone who loves water-based activities, enjoys a bit of mindfulness, and is eager to try something different, this SUP and yoga adventure could be a great fit. It’s especially ideal if you’re traveling with friends or a partner who shares your love for ocean experiences.

Key Points

• Small-group focus ensures personalized instruction.
• Yoga on the water offers a relaxing, balance-challenging twist on traditional yoga.
• Professional guides are highly praised for their patience and expertise.
• Inclusive for beginners; no prior experience needed.
• Includes hotel transfers from Puerto del Carmen, making logistics hassle-free.
• Ideal for adults comfortable in the water and able to swim.

What to Expect from the SUP Yoga Experience in Lanzarote

This tour starts with a friendly meet-up at the designated point in Tías, Lanzarote, where the guides introduce themselves and brief you on what’s ahead. From here, you’ll transfer to the beach—probably a short ride if you’re staying in Puerto del Carmen—where the real fun begins.

The first hour is dedicated to getting comfortable with yoga on a floating platform. This isn’t just about doing yoga on land and trying to replicate the poses; it’s about adapting your practice to the water. The instructor will teach simple asanas that fit the floating environment, which might be a new challenge for even experienced yogis. Many reviewers comment on how surprisingly doable and enjoyable this part is, even if you’re new to yoga or water sports.

Once you’ve warmed up and anchored on the floating platform, the instructor will demonstrate techniques for rowing and standing on the paddleboard. Expect to learn how to balance and move confidently on the water, with guidance that ensures everyone feels supported. The transition from kneeling to standing on the board is often highlighted as exhilarating and surprisingly accessible, thanks to the patience and professionalism of the guides.

Following the initial instruction, the group will venture into a sea walk—either on knees or feet—allowing you to enjoy the ocean scenery and practice your new skills. It’s a chance to really connect with the environment, feeling the ocean breeze and listening to the waves. The water’s unpredictability means that falling in is almost inevitable and, honestly, part of the fun—many reviews mention that falling and laughing are just part of the experience.

Throughout the session, a guide will take souvenir photos, capturing your moments of balance (and imbalance). Participants often find these photos serve as a delightful reminder of the day, especially when they’re smiling after conquering their fears or simply relaxing on the water.

The Benefits of Combining Yoga and SUP

What makes this experience stand out is how it combines physical activity with mindfulness. Practicing yoga on a floating platform challenges your balance and focus, making even familiar poses feel new and invigorating. Many reviewers, including one who called it “a totally incredible, renewing, and fun experience,” find that it provides a sense of calm and achievement.

The water element also adds a relaxing dimension. Being surrounded by ocean, feeling the gentle rocking of the board, and mastering new movements create a sense of liberation. Participants often mention that the activity is both relaxing and energizing—an unusual but effective combo.

The Practical Side: Price, Duration, and Group Size

At $92.52 per person, the price reflects a high-quality, personalized small-group experience, with plenty of guidance. The tour lasts around 1 hour and 30 minutes, a good length to enjoy all aspects without it feeling too rushed or overly lengthy. The activity includes hotel transfers from Puerto del Carmen, adding convenience, especially if you’re staying nearby.

The group size is limited to 8 people, meaning you’ll likely get plenty of individual attention and support. Reviewers have highlighted the professionalism and friendliness of the guides, making the experience all the more enjoyable.

Who Will Love This Experience?

This SUP yoga session is particularly well-suited for beginners or those new to paddleboarding and yoga. The guides are attentive, patient, and knowledgeable, making it a safe environment to explore water sports and mindfulness. It’s also great for travelers who enjoy outdoor activities, want to try something new, or simply love being on the water.

If you’re traveling with someone who’s not comfortable in the water or can’t swim, you might want to reconsider or check with the provider first, as swimming ability is a requirement. Also, it’s not recommended for those feeling under the weather, as water activities demand some level of physical readiness.

Final Thoughts

This SUP and yoga experience in Lanzarote offers a rare blend of relaxation, adventure, and mindfulness. The small-group approach, combined with skilled guides, ensures you’ll feel supported throughout the session. The mix of gentle water activities, balancing poses, and ocean scenery creates a memorable escape from everyday stresses.

If you’re after a peaceful yet fun way to connect with the ocean—and maybe discover a new favorite pastime—this tour is worth considering. It’s especially suited for those who appreciate guided instruction, value personal attention, and enjoy trying something a little different during their holiday.

FAQs

Is this activity suitable for beginners?
Absolutely. The guides are experienced and make sure everyone feels comfortable, regardless of their prior experience with yoga or paddleboarding.

How long does the tour last?
The entire experience runs for approximately 1 hour and 30 minutes, which includes instruction, the sea walk, and photo sessions.

What’s included in the price?
The tour price covers the lesson, equipment, and hotel transfers from Puerto del Carmen. You also get souvenir photos taken during the session.

Can I participate if I don’t know how to swim?
It’s recommended to be able to swim, as the activity takes place on water and involves balancing on a paddleboard. If you can’t swim, it’s best to check with the provider first.

Is this activity suitable for children?
No, the minimum age requirement is 18 years old, likely due to safety and liability reasons.

Are there any health restrictions?
Yes, this activity isn’t recommended if you’re feeling unwell, such as with a fever or flu, because being in the water requires a certain level of physical fitness.

What should I wear or bring?
Bring swimwear, a towel, and perhaps sunscreen. The activity provides the paddleboards and yoga mats necessary for the session.

What if the weather is bad?
Since the activity depends on calm water conditions, bad weather might cancel or reschedule the tour. Always check with the provider if you have concerns about weather conditions.

If you’re looking for a memorable, engaging way to enjoy Lanzarote’s stunning waters—blending mindfulness with a bit of adventure—this SUP yoga experience is likely to deliver. It’s a perfect choice for those eager to challenge themselves while soaking in the natural beauty of the ocean.